Tangy Polynesian Chicken Recipes
HAWAIIAN CHICKEN
Sweet and tangy, delicious Hawaiian chicken. This chicken is sautéed with peppers and pineapple and a tasty Hawaiian inspired sauce for a perfect weeknight meal.
Provided by Rachael
Categories Main Dish
Time 30m
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet over medium-high heat.
- Season chicken with salt and pepper then add to the skillet.
- Sear outside until a nice golden crust forms.
- Remove chicken from pan, add in peppers and saute for 3-5 minutes until tender, remove from pan
- Add sauce ingredients to pan, and bring to a simmer, add chicken back in, and cook on medium-low heat, letting sauce reduce while chicken cooks through.
- Add peppers and pineapple to pan, and cook a few minutes more, until sauce is thick, sticky, and glossy, and peppers are tender
- Serve over cooked white rice.
Nutrition Facts : Calories 704 kcal, Carbohydrate 96 g, Protein 55 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 1394 mg, Fiber 5 g, Sugar 49 g, ServingSize 1 serving
TANGY HAWAIIAN CHICKEN
This is a tasty twist on everyday chicken. At 16 years of age, I love to cook, bake, anything that has to do with culinary arts, and I enjoy making up recipes. This recipe is tried tested and true. A perfect idea for your next meal!
Provided by Shannon
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h40m
Yield 4
Number Of Ingredients 13
Steps:
- In a glass or plastic dish with a lid, combine the pineapple with its juice, soy sauce, onion powder, sugar, lemon juice, barbeque sauce, and curry powder. Taste, and adjust seasonings if desired. Place the chicken into the mixture, cover, and refrigerate for 1 to 2 hours.
- Preheat an outdoor grill for medium-high heat. Place chicken breasts onto the grate, and grill until the meat is no longer pink inside. Brush occasionally with the pineapple sauce. Chicken should take about 7 to 10 minutes on each side.
- Put the four cups water into a medium saucepan over medium-high heat. Add onions, celery, and rice. Bring to a boil, and reduce heat to medium-low. Simmer until rice is tender, about 20 minutes. In a separate pan, heat the marinade over medium heat until boiling. Simmer for about 5 or 10 minutes, then remove from heat, and set aside.
- Serve the chicken on a bed of rice with the sauce covering it, or to the side.
Nutrition Facts : Calories 672.5 calories, Carbohydrate 119.5 g, Cholesterol 68.4 mg, Fat 2.4 g, Fiber 3.3 g, Protein 40.2 g, SaturatedFat 0.6 g, Sodium 3791.9 mg, Sugar 19.3 g
TANGY POLYNESIAN CHICKEN
Make and share this Tangy Polynesian Chicken recipe from Food.com.
Provided by dicentra
Categories Whole Chicken
Time 55m
Yield 46 serving(s)
Number Of Ingredients 6
Steps:
- Combine all of the ingredients except the chicken in a small bowl. Whisk to combine. Pour over chicken. Marinate, turning occasionally 2-3 hours or overnight.
- Prepare a hot fire. Remove chicken from sauce and place skin side down on an oiled grill, reserving sauce.
- Grill, turning once, until chicken is browned on both sides, about 15 minutes per side.
- Continue grilling, turning and basting frequently with the sauce until chicken is cooked through.
Nutrition Facts : Calories 81, Fat 5.8, SaturatedFat 1.5, Cholesterol 21.2, Sodium 107.7, Carbohydrate 1.8, Sugar 1.7, Protein 5.2
SPICY HAWAIIAN SLOW COOKER CHICKEN BULGOGI
A fabulous accidental creation and my most-requested dish. Super easy and great for those who like it simultaneously spicy, sweet, and aromatic. Beautiful orange color. Serve with steamed rice and garnish with fresh cilantro and/or sesame seeds.
Provided by Marquis Mark
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h25m
Yield 8
Number Of Ingredients 8
Steps:
- Place chicken and onion in a slow cooker. Stir in pineapple, bulgogi marinade, and gochujang.
- Cook on High for 3 hours.
- Mix shredded carrots and broccoli into the slow cooker and continue cooking for 1 hour.
- Stir in cilantro and cook 15 minutes more. Serve.
Nutrition Facts : Calories 239.1 calories, Carbohydrate 27.4 g, Cholesterol 64.6 mg, Fat 3 g, Fiber 2.7 g, Protein 25.1 g, SaturatedFat 0.8 g, Sodium 315.2 mg, Sugar 15.8 g
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- Whisk the marinade ingredients together in a large freezer bag or bowl. Remove 1/4 cup to baste chicken while grilling.
- Add chicken, remove excess air, seal and turn to coat. Marinate 4-24 hours (marinate up to 12 hours if using chicken breasts).
- Heat grill to medium-high heat (375-400 degrees F), clean and grease. Add chicken and cook 6-8 minutes per side, or until no longer pink and the chicken registers 165-175 degrees F. Baste the chicken with the reserved 1/4 cup marinade the last 3 minutes.
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From crayonsandcravings.com
4.8/5 (8)Category Main DishesCuisine PolynesianTotal Time 40 mins
- In a small saucepan, whisk together pineapple juice, water, ketchup, apple cider vinegar, cornstarch, soy sauce, and brown sugar until smooth and well combined.
- Heat over medium heat, stirring often, until the sauce thickens. Remove from heat and set aside to cool.
- While the sauce is cooling, prepare ingredients for the skewers. Cut chicken thighs into 2-3 in. cubes. Chop the onion and bell pepper into thick pieces that will easily slide onto the skewers without breaking.
- Assemble skewers by threading pieces of onion, peppers, chicken, and pineapple onto your skewers.
POLYNESIAN CHICKEN LAP LAP SKILLET - BOULDER LOCAVORE®
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Ratings 1Category Main CourseCuisine South PacificTotal Time 1 hr
- In a large mixing bowl combine lime juice, 1 tablespoon vegetable oil, turmeric, curry powder and crushed red pepper flakes for the marinade; stir to fully mix together. Rinse the chicken and pat dry with paper towels. Lightly salt and pepper. Place chicken in the marinate and turn over to coat fully. Note: turmeric will stain so use a fork or wash hands immediately. Short cut: place all ingredients in a gallon plastic zipper bag, squeeze as much air as possible out of the bag and seal it. Massage the marinade into the chicken from the outside of the bag (leaves hands clean!)
- Add the 1 teaspoon of vegetable oil to the skillet. Add the onion to the hot skillet and sauté for 1-2 minutes until the onion starts to become translucent. Add the rice and stir to coat.
- While the chicken and rice are completing the final 10 minutes of cooking, make the sauce in a medium sauce pan. Over medium-heat melt the coconut oil (or heat it if it is already liquefied).
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- To make the marinade, add soy sauce, Sriracha sauce, brown sugar, garlic, sesame oil, and pineapple juice, to a bowl. Whisk to combine. Reserve half the marinade.
- Cover and place in refrigerator to marinate for 6-24 hours. (The longer you give it, the more flavor!)
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- Place the bacon in a large skillet and set over medium heat. Break the pieces apart with a wooden spoon and cook until reddish-brown, 5 minutes.
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3.8/5 (20)Total Time 40 minsCategory Main DishCalories 372 per serving
- In a large, deep skillet over medium-high heat, add 1 tablespoon of olive oil and the cubed chicken breast. Saute until cooked through, approximately 10 minutes, and set aside.
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