Tangerine Tossed Salad Recipes

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10 BEST WAYS TO USE FRESH TANGERINES



10 Best Ways to Use Fresh Tangerines image

These tangerine recipes are so light and refreshing! From sauce to smoothies to salad, cookies, and cake, there are some irresistible dishes you can make with tangerines.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Tangerine Sauce
Tangerine Garlic Chicken
Tangerine Strawberry Creamsicle Smoothie
Avocado and Tangerine Salad with Jalapeño Vinaigrette
Mediterranean Beet Salad with Tangerines, Greens, and Feta
Tangerine Salsa
Tangerine Caprese Kebabs
Tangerine Vanilla Sugar Cookies
Tangerine and Gin
Tangerine Cake

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a tangerine recipe in 30 minutes or less!

Nutrition Facts :

TANGERINE TOSSED SALAD



Tangerine Tossed Salad image

My mother taught me how to cook when I was a young girl. The sweet tangerines and crunchy caramelized almonds make this one of my favorite recipes. -Helen Musenbrock, O'Fallon, Missouri

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup sliced almonds
3 tablespoons sugar, divided
2 medium tangerines or 1 navel orange
6 cups torn lettuce
3 green onions, chopped
2 tablespoons cider vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small skillet, cook and stir the almonds and 2 tablespoons sugar over medium-low heat for 25-30 minutes or until the sugar is melted and the almonds are toasted. Remove from the heat. Peel and section the tangerines, reserving 1 tablespoon juice., In a large bowl, combine the lettuce, onions, tangerines and almonds. In a small bowl, whisk the vinegar, oil, salt, pepper, reserved juice and remaining sugar. Pour over salad; toss to coat.

Nutrition Facts : Calories 138 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

ENDIVE AND TANGERINE SALAD WITH ALMONDS AND FETA



Endive and Tangerine Salad with Almonds and Feta image

Tangerine vinaigrette is tossed with fresh endive. A mixture of almonds, feta, and oregano adds a sweet, salty, aromatic finish to the crisp, tangy salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 8

5 honey tangerines
1 teaspoon extra-virgin olive oil
1 teaspoon white-wine vinegar
Coarse salt
1/4 cup almonds (1 ounce), toasted and coarsely chopped
2 ounces low-fat feta, crumbled (1/2 cup)
1 tablespoon fresh oregano, coarsely chopped
3 heads endive (about 4 ounces each), trimmed, leaves separated

Steps:

  • Cut away peel and pith from 4 tangerines using a sharp paring knife. Slice each into 1/4-inch-thick rounds. Halve remaining tangerine, and squeeze juice into a large bowl. Whisk in oil, vinegar, and 1/4 teaspoon salt.
  • Mix together almonds, feta, and oregano.
  • Cut any large endive leaves in half length-wise. Add leaves to bowl with vinaigrette, and toss. Divide endive, tangerines, and almond-feta mixture evenly amound 4 plates.

Nutrition Facts : Calories 149 g, Cholesterol 4 g, Fiber 6 g, Protein 6 g, SaturatedFat 2 g, Sodium 271 g

APPLE AVOCADO SALAD WITH TANGERINE DRESSING



Apple Avocado Salad with Tangerine Dressing image

This easy salad is perfect for a hot day and it is very filling. You wouldn't think this mixture of apples, avocados, blue cheese, and tangerine dressing would go together, but it's wonderful!

Provided by Donna Smally

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 20m

Yield 10

Number Of Ingredients 13

1 (10 ounce) package baby greens
¼ cup chopped red onion
½ cup chopped walnuts
⅓ cup crumbled blue cheese
2 teaspoons lemon zest
1 apple - peeled, cored and sliced
1 avocado - peeled, pitted and diced
4 mandarin oranges, juiced
½ lemon, juiced
½ teaspoon lemon zest
1 clove garlic, minced
2 tablespoons olive oil
salt to taste

Steps:

  • In a large bowl, toss together the baby greens, red onion, walnuts, blue cheese, and lemon zest. Mix in the apple and avocado just before serving.
  • In a container with a lid, mix the mandarin orange juice, lemon juice, lemon zest, garlic, olive oil, and salt. Drizzle over the salad as desired.

Nutrition Facts : Calories 143.8 calories, Carbohydrate 11 g, Cholesterol 3.4 mg, Fat 11 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 73.5 mg, Sugar 5.7 g

SPINACH AND TANGERINE SALAD



Spinach and Tangerine Salad image

Make and share this Spinach and Tangerine Salad recipe from Food.com.

Provided by Graymare47 252632

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

8 cups Baby Spinach
1 bunch green onion
4 seedless tangerines
1 cup dried cranberries
1 tablespoon balsamic vinegar
1 tablespoon orange juice
2 teaspoons prepared mustard (I used dijon)
1/2 cup olive oil

Steps:

  • Tear the washed spinach into bite sized pieces. Slice the green onions. Peel and section the tangarines and cut each section in half. If you couldn't find "seedless tangarines" this is when you pop those little seeds out.
  • Combine spinach, onions, tangarine sections and cranberries in salad bowl.
  • Combine vinaigrette ingredients, pour over salad and toss.
  • Serve immediately.

Nutrition Facts : Calories 320.9, Fat 27.7, SaturatedFat 3.8, Sodium 82.9, Carbohydrate 19.1, Fiber 4.8, Sugar 11.2, Protein 3.2

TANGERINE, WATERCRESS AND BLUE CHEESE SALAD



Tangerine, Watercress and Blue Cheese Salad image

Provided by Elizabeth Payne

Yield Serves 6

Number Of Ingredients 8

1/3 cup olive oil
1/4 cup orange juice
3 tablespoons white wine vinegar
1 shallot, minced
2 bunches watercress, trimmed
1/2 small red onion, halved, thinly sliced
4 medium tangerines, peel and white pith removed, fruit cut crosswise into 1/3-inch-thick rounds, seeded
1/2 cup (generous) crumbled blue cheese (about 2 ounces)

Steps:

  • Whisk olive oil, orange juice, white wine vinegar and minced shallot in small bowl to blend. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before using.)
  • Combine watercress and onion in large bowl. Toss with enough dressing to coat. Transfer to platter. Arrange tangerine slices over. Sprinkle with blue cheese. Serve, passing remaining dressing separately.

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