Tandoori Spiced Chicken Spinach Flatbread Sandwiches A1 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TANDOORI CHICKEN



Tandoori chicken image

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 45m

Yield Serves 8

Number Of Ingredients 12

juice 2 lemons
4 tsp paprika
2 red onions, finely chopped
16 skinless chicken thighs
vegetable oil, for brushing
300ml Greek yogurt
large piece ginger, grated
4 garlic cloves, crushed
¾ tsp garam masala
¾ tsp ground cumin
½ tsp chilli powder
¼ tsp turmeric

Steps:

  • Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
  • Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
  • Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.

Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium

TANDOORI CHICKEN SANDWICHES



Tandoori Chicken Sandwiches image

Categories     Sandwich     Chicken     Ginger     Marinate     Yogurt     Lunch     Summer     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 6

Number Of Ingredients 18

Sandwiches
6 skinless boneless chicken breast halves
2 tablespoons fresh lemon juice
1 cup plain yogurt
2 tablespoons chopped fresh ginger
2 garlic cloves, chopped
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1/4 teaspoon turmeric
12 slices sourdough bread
Indian mayonnaise
1 cup packed fresh mint leaves
1 cup packed fresh cilantro leaves
1 jalapeño chili, seeded, minced
3 tablespoons chopped onion
2 teaspoons cider vinegar
1/2 cup mayonnaise

Steps:

  • For Sandwiches:
  • Arrange boneless chicken breasts in single layer in large glass baking dish. Sprinkle with fresh lemon juice: season with salt. Mix plain yogurt, chopped fresh ginger, chopped garlic, ground cumin, ground coriander, cayenne pepper and turmeric in medium bowl. Pour yogurt marinade over chicken breasts and turn to coat. Cover chicken and refrigerate 3 to 8 hours.
  • Prepare barbecue (medium-high heat) or preheat broiler. Remove chicken breasts from marinade (do not wipe clean). Grill or broil chicken until just cooked through, about 5 minutes per side. Cool slightly. (Chicken can be prepared up to 2 hours ahead. Cover and let stand at room temperature.)
  • Lightly toast (or grill) sourdough bread. Spread 1 side of each piece of bread generously with Indian Spiced Mayonnaise. Slice chicken breasts diagonally. Place slices of 1 breast atop each of 6 sourdough bread slices. Top with remaining bread slices. Cut chicken sandwiches in half. Serve sandwiches warm or at room temperature.
  • For Mayonnaise:
  • Combine 1 cup mint leaves, 1 cup cilantro leaves, minced jalapeño chili and chopped onion in work bowl of processor. Process until very finely chopped. Mix in cider vinegar. Add mayonnaise and process just until combined. Season mayonnaise to taste with salt and pepper. (Mayonnaise can be prepared 3 days ahead. Cover tightly and refrigerate.) Makes about 1 scant cup.

TANDOORI SPICED CHICKEN & SPINACH FLATBREAD SANDWICHES #A1



Tandoori Spiced Chicken & Spinach Flatbread Sandwiches #A1 image

A.1. Original Sauce Recipe Contest Entry. Delicious grilled East Indian spiced boneless chicken thighs and fresh spinach come together on a warm naan flatbread sandwiches which has been spread with roasted corn & scallion mayonnaise

Provided by Cherylptw

Categories     Sauces

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup fresh corn kernels
cooking spray
1/8 teaspoon salt and pepper, blend
5 boneless chicken thighs, visible fat removed
2 1/2 teaspoons tandoori masala
1/2 cup mayonnaise
2 tablespoons A.1. Original Sauce
1 medium scallion, finely chopped, both white and green parts
6 whole grain tandoori naan bread or 6 other flat bread
5 ounces fresh baby spinach leaves

Steps:

  • Preheat oven to 350°F degrees. Spray a 8 inch baking dish with non stick cooking spray; add the corn and spray the surface with non stick cooking spray. Sprinkle the corn with the salt & pepper blend then put the pan into the oven to roast for 15-20 minutes then set aside to cool.
  • Meanwhile, heat a stove top grill pan or non stick skillet over medium temperature and lightly spray with non stick cooking spray. Sprinkle the chicken thighs on both sides with Tandoori masala seasoning; place the chicken on the grill pan and cook each side for 5-6 minutes per side or until center internal temperature when pricked with a thermometer reads 165°F degrees.
  • While the chicken cooks, prepare the mayonnaise by adding it, along with the steak sauce and roasted corn to a food processor; pulse mixture until smooth, stir in the chopped scallions to blend and set aside. Remove chicken from grill, set aside for five minutes and thinly slice. Wipe the grill pan off with paper towels; place the naan on grill pan to heat for 20 seconds per side.
  • Assemble the sandwiches by spreading one side of the naan with the roasted corn mayonnaise; layer the spinach on the bread and top with sliced chicken. Fold the bread over and secure with a pick; serve on individual plates with extra corn mayonnaise for dipping, if desired. Serves 6.

Nutrition Facts : Calories 268.7, Fat 18.9, SaturatedFat 4.4, Cholesterol 70.9, Sodium 221.5, Carbohydrate 10.2, Fiber 1.1, Sugar 2.9, Protein 15.2

TANDOORI NAAN BRUSCHETTA



Tandoori Naan Bruschetta image

This easy flatbread is delicious as an appetizer or as a light lunch. It's also a great way to use up fresh herbs from your garden. Tandoori Naan flatbread can be found at Whole Foods.

Provided by SashasMommy

Categories     < 30 Mins

Time 25m

Yield 8 serving(s)

Number Of Ingredients 7

1 (12 ounce) package garlic tandoori naan flat bread (4 flat breads)
2 tablespoons olive oil
2 teaspoons rosemary (or any spices you like)
1 yellow bell pepper
1 orange bell pepper
8 -12 cherry tomatoes (I like Nature Sweet cherubs)
3 -4 ounces shredded parmesan cheese

Steps:

  • Brush each flatbread with olive oil.
  • Use a knife or a pizza cutter to cut each flatbread into two or three pieces.
  • Dice the peppers and the tomatoes.
  • Arrange the flatbread on a pizza or cookie pan and sprinkle with spices.
  • Top with diced peppers and tomatoes and then with cheese.
  • Bake at 350 degrees for 15 minutes or until edges are browned and flatbreads are crispy.

SPICY ROASTED EAST INDIAN-STYLE CHICKEN THIGHS



Spicy Roasted East Indian-Style Chicken Thighs image

From the cookbook My Berlin Kitchen: A Love Story by Luisa Weiss by way of Mark Bittman...Serve over basmati rice or couscous. To tone down the spiciness use less fresh ginger and/or use less jalapeno (substitute with a little bit of green jalapeno sauce-Tabasco brand for example).

Provided by COOKGIRl

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

8 chicken thighs, with skin, pierced all over with a small knife
5 garlic cloves (I used only 2 garlic cloves)
2 inches piece fresh gingerroot, peeled
1 small jalapeno pepper, seeded
1 lemon, juice and zest
2 tablespoons tomato paste
1/2 teaspoon salt (to taste)
1 teaspoon ground cumin (I used cumin seeds)
1 teaspoon ground coriander
olive oil

Steps:

  • Preheat the oven to 400 degrees.
  • Put the chicken thighs in a bowl.
  • Roughly chop the garlic, ginger and jalapeño and put them in a small food processor with the lemon juice and zest, the tomato paste, salt, cumin and coriander. Process to a paste.
  • Use a pastry brush and rub the spice paste all over the chicken thighs.
  • Place the thighs, skin side up, in a roasting pan that has been rubbed with a some olive oil.
  • Roast in the oven for 45 minutes.
  • Serve hot or at room temperature.

Nutrition Facts : Calories 417.4, Fat 29, SaturatedFat 8.1, Cholesterol 157.9, Sodium 499.1, Carbohydrate 4.8, Fiber 1.2, Sugar 1.5, Protein 33.4

More about "tandoori spiced chicken spinach flatbread sandwiches a1 recipes"

TANDOORI CHICKEN NAAN FLATBREAD - RECIPE RUNNER
tandoori-chicken-naan-flatbread-recipe-runner image
Web Nov 2, 2018 Tandoori Chicken: Combine all of the spices, yogurt and lemon juice in a bowl. Add in the chicken, coating it in the yogurt …
From reciperunner.com
Reviews 2
Category Dinners
Servings 4
Total Time 37 mins
  • Combine all of the spices, yogurt and lemon juice in a bowl. Add in the chicken, coating it in the yogurt mixture. Cover and marinate for at least 2-3 hours, overnight is better.
  • After the chicken has marinated, preheat your grill to medium-high heat then brush or spray the grill grates with oil. Remove the chicken from the yogurt mixture and grill for approximately 5-6 minutes per side depending on the thickness. When the internal temperature reaches 165° F. remove from the grill and let it rest for 5 minutes before slicing.
  • In a medium sized bowl whisk together the lemon juice, oil, honey, salt and pepper. Add in the carrot ribbons and sugar snap peas tossing to coat. Let them marinate while the chicken is grilling.
  • Whisk together all of the ingredients for the yogurt sauce in a small bowl and set aside until the chicken is ready.


EASY TANDOORI CHICKEN RECIPE - THE SPICE HOUSE
easy-tandoori-chicken-recipe-the-spice-house image
Web Tandoori Chicken Recipe Save To Favorites I love Indian food and I REALLY love tandoori chicken. But, not having a 900-degree tandoor oven presented a problem. Or so I thought. Fortunately, The Spice House has …
From thespicehouse.com


TANDOORI CHICKEN | TANDOORI MURGH - SWASTHI'S RECIPES
tandoori-chicken-tandoori-murgh-swasthis image
Web Sep 2, 2022 Preheat the air fryer to 390 F or 200 C. Place the chicken on the basket and air fry for 10 mins on each side or until cooked through and the internal chicken temperature reaches to 165 F. Once done, brush …
From indianhealthyrecipes.com


RECIPE: GRILLED TANDOORI CHICKEN SANDWICHES | WHOLE FOODS MARKET
recipe-grilled-tandoori-chicken-sandwiches-whole-foods-market image
Web Arrange chicken in a wide, shallow dish. Put 3/4 cup of the yogurt, ginger, paprika, 1 teaspoon of the salt, garlic powder, cinnamon, cloves, cardamom, cayenne, bay leaves, garlic, onion and 1/4 cup water into a blender, and …
From wholefoodsmarket.com


TANDOORI-SPICED CHICKEN RECIPE | COOKING LIGHT
tandoori-spiced-chicken-recipe-cooking-light image
Web Place a small roasting pan in oven. Preheat broiler to high. Remove chicken from bag; discard marinade. Sprinkle both sides of chicken evenly with salt. Place chicken on preheated pan coated with cooking spray. …
From cookinglight.com


10 BEST TANDOORI CHICKEN FLATBREAD RECIPES | YUMMLY
10-best-tandoori-chicken-flatbread-recipes-yummly image
Web Mar 8, 2023 pita bread, black olives, spinach, Foster Farms chicken thighs and 9 more INDIAN CHICKEN SALAD POCKETS DevinAlexander48312 green leaf lettuce, low fat mayonnaise, cucumber, …
From yummly.com


TANDOORI CHICKEN - JO COOKS
tandoori-chicken-jo-cooks image
Web Oct 27, 2022 Preheat oven and baking sheet: Preheat your oven to 400 F degrees. Line a baking sheet with aluminum foil and over it, place a grill rack. Place the chicken breasts over the grill rack leaving a bit of space …
From jocooks.com


TANDOORI CHICKEN SANDWICH RECIPE - BBC FOOD
Web Jan 2, 2020 Mix the tandoori paste with the gram flour, cayenne and salt. Spread a thin layer over one side of each butterflied chicken breast. Lay the chicken in the roasting …
From bbc.co.uk
Category Light Meals & Snacks


TANDOORI CHICKEN SANDWICHES MEAL KIT DELIVERY | GOODFOOD
Web Cook the chicken. In a large pan, heat a drizzle of oil on medium-high. Pat the chicken dry with paper towel; season with S&P. In a bowl, combine the chicken, tandoori paste and …
From makegoodfood.ca


TANDOORI CHICKEN CLUB SANDWICH - CHILI TO CHOC
Web Mar 10, 2020 2-3 teaspoon tandoori spice mix 2 tablespoon yogurt 1 tablespoon lemon juice ½ teaspoon paprika powder 2 tablespoon oil FOR SPICY MAYO DRESSING 4 …
From chilitochoc.com


TANDOORI NAAN CHICKEN SANDWICHES RECIPE | MYRECIPES
Web Step 1. Whisk together yogurt, seasonings, and oil in a medium bowl. Add chicken and stir to coat. Let marinate 20 minutes. Advertisement. Step 2. Preheat broiler. Spread …
From myrecipes.com


TANDOORI CHICKEN FLATBREAD RECIPE | COLES
Web Step 1. Preheat grill on high. Line a baking tray with foil. Combine marinade with half the yoghurt in a glass or ceramic dish. Add the chicken. Turn to coat. Set aside for 15 mins …
From coles.com.au


SPINACH & MUSHROOM TANDOORI FLATBREAD | TOUFAYAN BAKERIES
Web Apr 16, 2019 Preheat oven to 400° Fahrenheit. 2. Spread Alfredo over tandoori naan bread. 3. Layer on spinach and mushrooms. 4. Sprinkle cheese evenly on top and …
From toufayan.com


TANDOORI-SPICED CHICKEN BREASTS RECIPE | EPICURIOUS
Web Aug 20, 2004 Make spice paste: Step 1. Mince garlic with salt and mash to a paste. Wearing protective gloves, mince chile (including seeds for a spicier paste) and in a bowl …
From epicurious.com


BEST TANDOORI-SPICED CAULIFLOWER CHICKEN FLATBREADS RECIPE - HOW …
Web Feb 24, 2023 boneless, skinless chicken breasts, cut into 2-inch cubes 1 small yellow onion, cut into 1/2-inch-thick wedges 1 tbsp. fresh lemon juice 4 pieces naan or flatbread, …
From goodhousekeeping.com


Related Search