TANDOORI-INSPIRED OVEN CHICKEN SKEWERS
Inspired by the flavors of India, these chicken thigh skewers take only 15 minutes in the oven, plus a couple of minutes under the broiler. Serve warm over rice as a main dish, at room temperature as an appetizer, or as a protein source for a salad.
Provided by Bibi
Categories World Cuisine Recipes Asian Indian
Time 1h3m
Yield 6
Number Of Ingredients 7
Steps:
- Combine yogurt, garam masala, lemon juice, lemon zest, grated ginger, and curry powder in a gallon-sized resealable plastic bag.
- Slice each chicken thigh lengthwise into 3 or 4 slices, add to the bag with the marinade, and refrigerate for 30 to 60 minutes.
- Preheat the oven to 400 degrees F (200 degrees C) and move an oven rack to the center of the oven. Line a sheet pan with aluminum foil.
- Thread chicken thigh pieces onto six 15-inch metal skewers and place crossways across the prepared sheet pan, resting the ends of the skewers on the raised edges of the pan.
- Bake skewers in the preheated oven for 15 minutes. Remove from oven.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Broil chicken skewers for 3 minutes until meat is lightly charred, watching closely.
Nutrition Facts : Calories 370 calories, Carbohydrate 15.6 g, Cholesterol 110.2 mg, Fat 20.1 g, Fiber 2.1 g, Protein 32.4 g, SaturatedFat 5.8 g, Sodium 523.9 mg, Sugar 10 g
TANDOORI CHICKEN SKEWERS
Make and share this Tandoori Chicken Skewers recipe from Food.com.
Provided by liketocook21
Categories Chicken Breast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Mix the chicken with the lemon juice and salt in a bowl. Cover the bowl and set aside in the refrigerator for about 20 minutes, turning the chicken occasionally.
- In a food processor, combine the curry paste ingredients and blend to a smooth paste. Add the chicken, cover and refrigerate for at least 3hrs or preferably overnight. Remove the chicken from the fridge 30mins before cooking.
- Take the chicken pieces from the bowl and shake off as much of the marinade as possible.
- Thread onto skewers. Barbecue or grill for 8 to 10 mins, turning occasionally, until the meat is cooked and slightly charred.
- Serve with chopped mango and spring onions.
Nutrition Facts : Calories 180.5, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.5, Sodium 694.9, Carbohydrate 12.5, Fiber 1.4, Sugar 8.9, Protein 28
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