Tamisyummyflanksteakmarinade Recipes

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TAMI'S YUMMY FLANK STEAK MARINADE



Tami's Yummy Flank Steak Marinade image

So much better than store bought!! It seems like alot of ingredients but all are so handy -- just toss it together in the morning and you will be very glad you did come dinner time!

Provided by tamibic

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup soy sauce
1/3 cup olive oil
1 teaspoon sesame oil
1 teaspoon chili oil
1 tablespoon balsamic vinegar
1 tablespoon Worcestershire sauce
1/2 large lemon, juice of
3 tablespoons brown sugar
1 tablespoon pure maple syrup
1 tablespoon minced fresh ginger
2 green onions, chopped
2 cloves garlic, chopped

Steps:

  • Mix first 7 ingredients*** I use my trusty Tupperware Shaker!
  • Take a sharp knife and pierce meat along the grain on both sides.
  • Mix ginger, onion and garlic and rub on both sides.
  • Place in large glass dish and pour marinade over and refrigerate for 8-10 hours, Turning once.

ULTIMATE FLANK STEAK MARINADE



Ultimate Flank Steak Marinade image

I adapted this from a recipe I got off the myrecipes.com site. It is a wonderful marinade for flank steak. The great thing about this recipe is that you can serve the steak alone and it is still flavorful or you can top with yoru favorite sauce. Marinade time (3 hours to overnight) is not included in prep time. I hope you enjoy!

Provided by KimmieCat1

Categories     Steak

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

2 garlic cloves
1 tablespoon fresh thyme or 2 teaspoons dried thyme
4 tablespoons soy sauce
2 tablespoons olive oil
salt & pepper
1 1/2 lbs flank steaks

Steps:

  • 1. Place garlic, salt, pepper, and thyme on a cutting surface adn use a large knife to chop together until mixed.
  • 2. Transfer mixture to a large ziplock bag. Add soy sauce and oil; seal and press bag gently to combine ingredients.
  • 3. Place steak in the bag and seal. Turn several times to coat meat.
  • 4. Refrigerate, turning several times, for at least 3 hours and up to overnight.
  • 5. To cook meat: preheat broiler to high and arrange rack 6 inches from heat source. Remove meat from bag and pat dry; discard marinade. Broil on a broiling pan for 7 minutes. Turn meat over and broil 5 to 7 minutes longer. To check for doneness, test with the tip of a sharp knife. If juices run red, broil 1 to 2 minutes longer, until instant-read thermometer reads 140 degrees F (for medium rare). Let steak rest for 10 minutes. Working against the grain, cut into thin slices with a knife.

Nutrition Facts : Calories 354, Fat 20.9, SaturatedFat 6.8, Cholesterol 115.7, Sodium 1097.8, Carbohydrate 1.6, Fiber 0.3, Sugar 0.3, Protein 38.1

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