TAMARILLO & CAROB PUDDING
The base pudding is a quick self saucing pudding which has been a favourite for 3 generations in our family. The tamarillos and the carob powder (instead of cocoa powder in the original recipe) is my adaptation and a very well received one.
Provided by Tamarillo
Categories Dessert
Time 55m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Peel and poach whole, 6 tamarillos in 3/4 cup water and 1/3 cup of sugar until fruit just cooked.
- Mix into a bowl: 1 cup SR flour, 3/4 cup sugar and 1 tbsp carob powder, and add to this 2 ozs (50 gms) of butter melted in 1/2 cup milk and 1 tsp vanilla.
- Drain the syrup liquid that the tamarillos were poached in into a cup.
- Place tamarillos on the bottom of a deep cooking dish and spoon over the pudding mix.
- Sauce topping: Sprinkle 1/3 cup sugar and 1 tbsp carob powder over pudding mix.
- Make up the syrup liquid to 2 cups by adding hot water and pour over top of the pudding.
- Cook in a moderate oven 35-45 minutes.
- Serve with plain ice cream.
Nutrition Facts : Calories 339.2, Fat 8.6, SaturatedFat 5.3, Cholesterol 23.2, Sodium 330.4, Carbohydrate 63.7, Fiber 0.6, Sugar 47.3, Protein 2.8
CHOCOLATE OR CAROB PUDDING (VEGAN, LIGHT)
Though I usually make this "light," I did include a couple of optional enrichments. A note about sweetener: I used to make this with agave nectar but am now using Truvia. I prefer to add sweetener after cooking, but you may want to add the sweetener while the pudding is cooking.
Provided by coconutty
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Blend carob or cocoa powder with cornstarch in saucepan by mashing them together with a fork to flatten any small lumps.
- Add small amounts of almond milk gradually, blending well after each addition.
- Cook over medium heat, stirring frequently. You can start at a higher heat for the first one or two minutes, but keep stirring and lower the heat so as not to scorch the pudding at the bottom.
- You can add the vanilla if using, at this point.
- Bring to a boil, lower heat, and boil for 1 minute, stirring constantly. You may add your sweetener of choice now, or after pudding is cooked.
- Add butter or coconut oil, if using, and stir to melt and blend. (I prefer to add virgin coconut oil at this point so that it doesn't cook).
- Chill or serve warm.
Nutrition Facts : Calories 22.9, Sodium 0.5, Carbohydrate 5.5, Fiber 0.1
CAROB PUDDING (GLUTEN & DAIRY FREE)
From Allergy Cooking with Ease. Carob is so much better for you than chocolate - no caffeine, naturally sweeter (so need less added sweetener), lots of vitamins. This is a great version of chocolate pudding. I adapted it to make it gluten and dairy free. I used 1 tsp of regular vanilla.
Provided by WI Cheesehead
Categories Dessert
Time 6m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir together the carob, arrowroot and stevia in a saucepan.
- Add 1/2 cup of the milk and stir the mixture unti it is smooth.
- Add the rest of the milk (and the honey if using this option), and cook it over medium heat until it thickens and begins to boil.
- Stir in the vanilla and serve the pudding warm or cold.
Nutrition Facts : Calories 35.7, Sodium 0.2, Carbohydrate 8.8, Fiber 0.3
SELF-SAUCING CHOCOLATE PUDDING
Chocolate, not many people who don't like it. This always goes down well, my husband likes it with soft whipped cream on the side. Easy to put together, you should end up with a cake topping and a puddle of sauce underneath that.
Provided by PetsRus
Categories Dessert
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Grease an eight-cup capacity ovenproof dish, not too shallow.
- Sift the flour, castor sugar and cocoa powder into a large bowl.
- Combine the milk, essence and melted butter, add this and stir until smooth and combined.
- Pour this mix into your prepared dish.
- Combine the brown sugar and the rest of the cocoa powder; sift that evenly over the top.
- Carefully, with love and a bit of patience, pour the hot water over the pudding mix.
- Bake for approx 40- 50 minutes, or until the pudding feels firm to the touch.
- If you want serve it dusted with icing/confectioners sugar.
Nutrition Facts : Calories 504.3, Fat 8.3, SaturatedFat 5, Cholesterol 19.5, Sodium 479.2, Carbohydrate 107.4, Fiber 3.5, Sugar 77.8, Protein 5.8
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