Tamal De Olla Recipes

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TAMAL DE OLLA-PANAMA



Tamal De Olla-Panama image

Make and share this Tamal De Olla-Panama recipe from Food.com.

Provided by AZPARZYCH

Categories     Chicken

Time 3h

Yield 6-8 serving(s)

Number Of Ingredients 15

1 lb par-cooked polenta
1 small chicken, cut into pieces
3 tablespoons olive oil
salt & pepper
4 garlic cloves, peeled and smashed
1 teaspoon annatto seeds or 1 teaspoon oil
1 large onion, finely chopped
1 yellow pepper, chopped
1 red pepper, chopped
2 tablespoons capers
15 green olives
2 (8 ounce) cans tomato puree
1/2 cup red wine vinegar
1 cup red wine
1 hot chili pepper, cored, seeded, and minced

Steps:

  • Marinate the chicken with salt, pepper and oregano for at least 1 hour. Heat the oil over medium low heat in a big pan and add the annato seeds if using them. Add onion, peppers and garlic. Turn the heat and add the chicken to brown whilst adding the wine and vinegar little by little.
  • Add the tomato sauce puree, turn the heat down and let it simmer for about 1.5 hours with the hot chili pepper.Check the seasoning adding salt and pepper if needed and the capers and olives for the last 10 minutes.Take the chicken out, debone and skin it and put the meat back into the pan. Make the polenta according to package instructions, but using ¾ water and 1/4 chicken sauce . Put the tamal in a baking dish and bake for a further 20 minutes at gas mark 375º F.

20 TRADITIONAL PANAMANIAN FOODS



20 Traditional Panamanian Foods image

Get a taste of Panama with these traditional Panamanian foods. From tostones to carimanolas to ropa vieja, you'll love the myriad of flavors in these easy recipes.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Panamanian Sancocho
Tostones
Carimanolas
Yuca Frita (Yuca Fries)
Carne Guisada
Panamanian Corn Tortillas
Hojaldres
Panamanian Chicheme
Plátanos Maduros
Rice with Pigeon Peas and Coconut (Arroz con Guandú y Coco)
Caramelized Plantains
Ropa Vieja
Tamal De Olla
Arroz Con Pollo
Panamanian Beef Empanadas
Strawberry Raspado
Cocadas
Tomato Avocado Salad
Carne Entomatada
Potato and Beet Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Panamanian food in 30 minutes or less!

Nutrition Facts :

TAMAL DE OLLA



Tamal De Olla image

Panamanian tamal casserole with chicken. Recipe Zaar doesn't calculate nutritional info for masa - the masa adds 75 calories, one gram of fat, and 1 1/3 gram of fiber per serving. So totals: 278 calories 8.9 grams of fat 3.3 grams of fiber 6 Weight Watchers points, for those who are interested.

Provided by Tikidoc

Categories     South American

Time 1h

Yield 9 , 9 serving(s)

Number Of Ingredients 12

1/2 cup parsley, chopped
1 onion, diced
4 garlic cloves, minced
2 teaspoons oil
3 chicken thighs, boneless and skinless
4 cups tomatoes, diced
1/4 cup capers
1/2 cup green olives, chopped
1/2 cup cilantro, chopped
1/2 cup raisins
1 cup water
1 1/2 cups masa harina

Steps:

  • Season chicken with salt and pepper (or use Goya seasoning).
  • Brown chicken in oil.
  • Add onion, parsley, and garlic and cook until softened.
  • Take out chicken and chop into bite sized pieces and return to sauce.
  • Add remainder of ingredients except masa, and cook 15 minutes over medium heat.
  • Mix in masa, put in baking pan, and bake 30 minutes at 350.

CAFé DE OLLA



Café de Olla image

Café de Olla is a traditional Mexican coffee spiced with cinnamon, cloves, star anise and sweetened with piloncillo. Serve black or with milk.

Provided by Isabel Eats

Categories     Drinks

Time 10m

Number Of Ingredients 6

8 cups water
4 ounces piloncillo ((or 1/2 cup dark brown sugar), plus more to taste*)
2 cinnamon sticks ((Mexican cinnamon sticks preferred))
2 whole cloves
1 star anise pod
9 tablespoons dark roast ground coffee

Steps:

  • In a medium olla or pot, add water, piloncillo, cinnamon sticks, cloves and star anise pod.
  • Place over medium-high heat and stir often until the piloncillo completely dissolves and the water comes to a boil.
  • Remove the pot from the heat. Add the ground coffee, stir to combine, and cover. Let the coffee steep for 6 minutes for regular strength coffee or 8 minutes for extra-strength strength coffee.
  • Pour the coffee through a fine mesh strainer or cheesecloth into a coffee mug and serve.
  • Enjoy as is or add some milk for a cafe con leche.

Nutrition Facts : ServingSize 1 cup, Calories 73 kcal, Carbohydrate 19 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 17 mg, Fiber 1 g, Sugar 18 g

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