Tahinichicken Recipes

TAHINI CHICKEN

Tahini Chicken image

The key ingredient, tahini, is a sesame paste available in Asian stores, but recently has been seen in major grocery chains. It tastes like a mix of Asian and Mediterranean, close to a peanut sauce satay but made from sesame. It's quick, tasty, and out of the ordinary. Serve over couscous or noodles.

Provided by Elaine Geiger

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried

Time 20m

Yield 2

Number Of Ingredients 11

Ingredients

¾ cup water
1 cube chicken bouillon
¼ cup tahini (sesame paste)
2 tablespoons soy sauce
1 tablespoon honey
1 clove garlic, minced
2 teaspoons minced fresh ginger
2 teaspoons butter, or as needed
2 skinless, boneless chicken breast halves, cut into cubes, or more to taste
2 tablespoons all-purpose flour, or as needed
1 teaspoon sesame seeds, or as desired

Steps:

Bring water and bouillon cube to a boil in a pot until bouillon is dissolved; decrease heat to low. Whisk tahini, soy sauce, honey, garlic, and ginger into bouillon mixture until smooth. Keep sauce warm over low heat.
Heat butter in a skillet over medium heat; cook and stir chicken until no longer pink in the center, 5 to 10 minutes.
Whisk flour into tahini sauce until thickened, 2 to 3 minutes. Add cooked chicken to tahini sauce and toss to coat.

Nutrition Facts : Calories 423.7 calories, Carbohydrate 23.9 g, Cholesterol 76.9 mg, Fat 22.4 g, Fiber 3.4 g, Protein 33.9 g, SaturatedFat 5.3 g, Sodium 1618.6 mg, Sugar 9.1 g

TAHINI CHICKEN

Tahini Chicken image

This is a great change of pace using leftover chicken. From Prevention's Quick & Healthy Family Favorites Cookbook. Can also be served over couscous.

Provided by evewitch

Categories Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3/4 cup fat-free chicken broth
1/4 cup tahini
2 tablespoons soy sauce
1 tablespoon honey
1 clove garlic, minced
2 teaspoons grated fresh ginger
1 teaspoon hot pepper sauce
2 cups cubed cooked chicken breasts
4 cups cooked brown rice

Steps:

Bring the broth to a boil in a 2 quart saucepan over medium heat.
Reduce heat to low.
Whisk in tahini, soy sauce, honey, garlic, ginger, and hot-pepper sauce until smooth.
Stir in the chicken and heat through.
Serve over rice.

TAHINI ROASTED CHICKEN RECIPE - (3.2/5)

Tahini Roasted Chicken Recipe - (3.2/5) image

Provided by kelsa94

Number Of Ingredients 7

Ingredients

1/2 cup tahini
1/4 cup honey
2 teaspoons kosher salt
1 teaspoon black pepper
1 (3 1/2-pound) whole chicken
Lemon wedges
Fresh oregano leaves

Steps:

Preheat oven to 375°F. Stir together tahini, honey, salt, and pepper. Rub half of tahini mixture under chicken skin. Rub remaining mixture on chicken. Roast in preheated oven 45 minutes. Tent with aluminum foil. Roast until a thermometer inserted in thickest portion registers 165°F, about 10 minutes. Let stand 10 minutes. Carve chicken, and garnish with lemon wedges and oregano leaves.

ROAST CHICKEN AND VEGETABLES WITH TAHINI

Roast Chicken and Vegetables With Tahini image

This comforting but peppy chicken-and-vegetable combo accommodates any root vegetables that you like or need to use up. Roast them alongside morsels of boneless chicken thighs that have been tossed with ginger, dill and citrus zest. What comes out of the oven needs just a drizzle of straight-from-the-jar tahini: It is nutty, creamy and a great counterpart to sweet root vegetables, for those times you just don't feel like making a sauce. Finish with more herbs and maybe a scattering of red-pepper flakes and sesame seeds, then pile the mixture over whole grains, a salad or sautéed greens, or into a pita. For a vegetarian version, swap the chicken for chickpeas, extra-firm tofu or tempeh.

Provided by Ali Slagle

Categories dinner, poultry, main course

Time 45m

Yield 2 to 4 servings

Number Of Ingredients 10

Ingredients

1 1/2 to 2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
2 tablespoons grated ginger (from a 3-inch root)
1/4 cup coarsely chopped dill or cilantro leaves and stems
1 tablespoon lime or lemon zest (from 1 to 2 fruits)
5 cups 1/2-inch-diced root vegetables (about 1 1/2 pounds, peeled if desired), such as parsnips, sweet potatoes, carrots, yellow beets, turnips and celery roots
2 tablespoons extra-virgin olive oil or melted coconut oil
Kosher salt (Diamond Crystal)
Black pepper
3 tablespoons tahini, well-stirred
Red-pepper flakes and toasted sesame seeds (optional), for serving

Steps:

Heat the oven to 425 degrees with a rack in the lower third of the oven. On a sheet pan, combine the chicken, ginger and 2 tablespoons of the chopped dill. Sprinkle about 1 tablespoon lime zest over the mixture, then toss with your hands to combine. Add the root vegetables, olive oil, 2 teaspoons salt and a few generous grinds of pepper. Toss to coat, then arrange in an even layer.
Roast until the vegetables are soft and caramelized and the chicken is cooked through, 30 to 35 minutes. (Check the mixture halfway through cooking; if some vegetables are browning too quickly, give them a stir.) If you want the chicken more browned, run the pan under the broiler for a few minutes.
Drizzle the tahini over the sheet pan and let sit, 2 to 3 minutes. Sprinkle with the remaining dill, as well as the red-pepper flakes and sesame seeds as desired. Cut one of the limes into wedges for squeezing over. (Refrigerate the other for another use.)

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