Tahini Spinach Recipes

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JAPANESE-STYLE SPINACH (GOMAE)



Japanese-Style Spinach (Gomae) image

Typically you puree sesame seeds to make the dressing for this traditional spinach side dish recipe, but we use tahini to make it easier and quicker.

Provided by EatingWell Test Kitchen

Categories     Healthy Spinach Side Dish Recipes

Time 15m

Number Of Ingredients 8

2 ½ tablespoons tahini
1 ½ tablespoons rice vinegar
1 ½ tablespoons reduced-sodium soy sauce
1 tablespoon water
2 teaspoons mirin
1 pound spinach, trimmed if necessary
1 teaspoon sesame oil
Toasted sesame seeds for garnish

Steps:

  • Put a large pot of water on to boil.
  • Meanwhile, whisk tahini, vinegar, soy sauce, water and mirin in a large bowl.
  • Cook spinach in the boiling water until it just turns bright green, 15 to 30 seconds for baby spinach, 45 seconds to 1 minute for mature spinach. Drain in a colander and rinse with cold water. Press or squeeze to remove excess water. Add the spinach to the dressing and toss to coat. Drizzle with sesame oil and sprinkle with sesame seeds, if desired.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 5.8 g, Fat 4.8 g, Fiber 2.6 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 265.3 mg, Sugar 1.1 g

SPINACH WITH TAHINI SAUCE



Spinach with Tahini Sauce image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Mix 1 tablespoon tahini, 2 teaspoons low-sodium soy sauce and 1 teaspoon each rice vinegar, sugar and water until smooth. Cook 1 pound spinach (not baby) in salted water until tender, 1 to 2 minutes. Plunge into a bowl of ice water, drain and squeeze dry. Toss with 1 teaspoon sesame oil and season with salt. Drizzle with the tahini sauce and toasted sesame seeds.

LAMB WITH SPINACH AND GARLICKY TAHINI SAUCE



Lamb with Spinach and Garlicky Tahini Sauce image

For the lamb:

Provided by Nigella Lawson : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 onion, roughly chopped
1 1/4 cups extra-virgin olive oil
1 lemon, zested
2 lemons, juiced
1/4 teaspoon ground cumin, plus more for garnishing
10 lamb noisettes, about 1 1/4-inches thick
8 tablespoons tahini
4 garlic cloves, minced or pressed
1/2 teaspoon coarse salt
1 package frozen leaf spinach, thawed and warmed in the microwave
1 tablespoon olive oil
1 tablespoon sesame seeds, toasted

Steps:

  • For the lamb: Put the onion into 1 large shallow dish in which the noisettes will fit into one layer, or divide the onion into 2 medium-to-large freezer bags. Add the oil, lemon zest, and cumin (dividing equally if you are using bags). Give a good stir and then add the lamb. Cover the dish or tie up the bags and leave, turning or squishing respectively at half time, as long as you've got; frankly, though, it should be for at least 10 minutes and preferably not in the refrigerator. Preheat the oven to 425 degrees F. Put a non-stick or cast-iron pan on the stove. Remove the noisettes from the marinade; you don't need to wipe then dry, just brush off the bits of onion. Sear each side for 1 to 2 minutes, then transfer to a baking pan and then to the preheated oven for 10 minutes. The meat should be right for pink, but not bloody, you may need a bit longer if the meat started off very cold. You will need to check for yourself and when cooked as you want, remove to a warmed plate.
  • For the sauce, put the tahini in a bowl and add the garlic and salt. Stir with a wooden spoon, adding the lemon juice as you do; it will seize up here, but don't worry because it will loosen later. Slowly add some water ( I find I can use about 1/2 cup), pouring from the measuring cup so that only a little goes in at a time, and keep stirring. When you have a smooth mixture the consistency of heavy cream, stop adding water. Put into a bowl with a spoon and sprinkle with the additional ground cumin.
  • For the spinach: Thaw it in the microwave according to the package's directions and then cook briefly to warm, about 1 minute more. Remove from the microwave and place onto a clean plate. Drizzle with the olive oil and then top with the toasted sesame seeds.
  • Serve the lamb noisettes with the spinach and the garlicky tahini on the side.

SPINACH-AND-CILANTRO SOUP WITH TAHINI AND LEMON



Spinach-and-Cilantro Soup With Tahini and Lemon image

The simplicity of this soup's technique belies its depth of flavor, which is both vivid and complex. The soup is made bright with lemon and fresh with cilantro, but the secret ingredient is tahini, which is layered into the soup to thicken it, and then drizzled generously on top in the form of a gently spiced sauce. The result is a soup that's both vegetal and creamy, tangy and rich. You'll find it so tasty that you'll forget you're drinking your vegetables.

Provided by Samin Nosrat

Categories     easy, lunch, quick, soups and stews, main course

Time 20m

Yield 2 quarts

Number Of Ingredients 12

1/4 cup well-stirred tahini
1/4 cup freshly squeezed lemon juice
1 large clove garlic, finely grated or pounded to a smooth paste
3/4 teaspoon fine sea salt
1/2 teaspoon ground cumin
1/2 teaspoon red-pepper flakes
7 cups chicken stock, preferably homemade
12 ounces baby spinach (about 12 packed cups)
4 cups roughly chopped cilantro (from 2 large bunches)
1/4 cup well-stirred tahini
2 teaspoons fine sea salt
2 tablespoons freshly squeezed lemon juice, plus more as needed

Steps:

  • First, make the sauce: Combine tahini, lemon juice, garlic, salt, cumin and red-pepper flakes with 2 tablespoons water in a medium bowl. Whisk until smooth, adding more water as needed to achieve a drizzle-able consistency, and set aside.
  • Next, make the soup: Add stock to a Dutch oven or heavy pot, and bring to a boil over high heat. Stir in spinach, cilantro, tahini and salt, and return to a boil. Turn off heat, and stir in lemon juice.
  • Use an immersion blender to purée soup. Taste, and adjust seasoning with more salt and lemon, if desired.
  • Serve soup immediately, and drizzle with tahini sauce. Cover and refrigerate remaining soup and sauce for up to 1 week, or freeze soup for up to 1 month.

Nutrition Facts : @context http, Calories 70, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 242 milligrams, Sugar 2 grams

SPINACH SALAD WITH GRILLED RED ONION AND TAHINI VINAIGRETTE



Spinach Salad with Grilled Red Onion and Tahini Vinaigrette image

Categories     Salad     Leafy Green     Onion     Broil     Summer     Bon Appétit

Yield Serves 10

Number Of Ingredients 12

Vinaigrette
1/2 cup water
1/4 cup white wine vinegar
3 tablespoons tahini (sesame seedpaste)
2 tablespoons coarse-grained mustard
1 teaspoon honey
1 small garlic clove, minced
3/4 vegetable oil
Salad
2 large red onions
12 cups (packed) baby spinach,trimmed
10 large radicchio leaves

Steps:

  • For Vinaigrette:
  • Combine all ingredients except oil in blender and blend well. Gradually blend in oil. Season to taste with salt and pepper.
  • For Salad:
  • Cut onions lengthwise into 1/2-inch-thick wedges, leaving root ends intact. Place onions in 15x10-inch glass baking dish. Pour 1 cup vinaigrette over onions, coating evenly. Let marinate 3 hours. Chill remaining dressing. (Can be made 1 day ahead. Chill onions.)
  • Prepare barbecue (medium-high-heat) or preheat broiler. Sprinkle onions with salt and pepper. Grill or broil onions until golden. turning occasionally, about 12 minutes. (Can be made 6 hours ahead. Let stand at room temperature.)
  • Place spinach in large bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. Fill radicchio leaves with spinach. Top with grilled onions. Pass remaining dressing separately.

HOMEMADE TAHINI



Homemade Tahini image

Tahini is a staple in Middle Eastern cooking. It's added to mashed garbanzo beans to make hummus, mixed with date paste, or drizzled with pekmez in Turkey for breakfast. It tastes great in sandwiches or baked into cookies. Really, there are many many uses for this tasty dip. Start with the freshest sesame seeds you can find.

Provided by SFChef

Categories     Side Dish     Sauces and Condiments Recipes

Time 25m

Yield 48

Number Of Ingredients 2

5 ½ cups sesame seeds
2 ½ cups olive oil, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spread sesame seeds on a rimmed baking sheet.
  • Bake in the preheated oven, shaking the baking sheet frequently, until seeds are lightly toasted, 5 to 10 minutes. Let cool, about 10 minutes.
  • Pour cooled seeds and 1 1/2 cups olive oil into a food processor. Blend until smooth, 1 to 2 minutes. Add more oil and blend until a thick yet pourable consistency is reached.

Nutrition Facts : Calories 194 calories, Carbohydrate 3.9 g, Fat 19.4 g, Fiber 1.9 g, Protein 2.9 g, SaturatedFat 2.7 g, Sodium 2 mg

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