Tahini Mango Peanut Butter Smoothie Recipes

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MANGO-TAHINI SMOOTHIE



Mango-Tahini Smoothie image

The tahini gives this smoothie a distinctive flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1 cup slightly thawed frozen mango
1 tablespoon tahini
1 tablespoon lime juice
1/2 cup water

Steps:

  • Blend ingredients until smooth.

Nutrition Facts : Calories 213 g

PEANUT BUTTER MANGO SMOOTHIE



Peanut Butter Mango Smoothie image

My 4-year-old's favorite smoothie recipe, heavy on the peanut butter. Adding frozen mango may seem strange but it gives it a sweet taste and creamy, cold texture. Add a dash of vanilla extract or ground cinnamon, if desired.

Provided by Avocado_Head_Mom

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 5m

Yield 2

Number Of Ingredients 4

1 cup vanilla yogurt
1 banana, broken into chunks
½ cup frozen mango chunks
2 tablespoons peanut butter, or to taste

Steps:

  • Blend yogurt, banana, mango, and peanut butter together in a blender until smooth.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 40.6 g, Cholesterol 6.1 mg, Fat 10 g, Fiber 3.3 g, Protein 11 g, SaturatedFat 2.8 g, Sodium 156.9 mg, Sugar 31.7 g

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