Tahini Honey Spread Recipes

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HONEYED TAHINI BUTTER-SPREAD-DIP



Honeyed Tahini Butter-Spread-Dip image

Here's a simply delicious smooth and creamy sesame honey spread for your toast, or for dipping (try pita bread chunks, dates or banana slices). Ingredient quantities are estimates, adjust to your tastes. Inspired by breakfast at Café Shosh (the old one, on Rechov Ha-Palmach) in Jerusalem, where on a single plate you'd get eggs made to order, chopped tomato & cucumber salad, yogurt, toast, jam, and a lovely honeyed tahini spread. From Sweet Amandine. Enjoy! Per Wikipedia: Tahini is an excellent source of copper, manganese and the amino acid methionine, and a source of the healthy fatty acids omega-3 and omega-6. Tahini's relatively high levels of calcium and protein make it a useful addition to vegetarian and vegan diets, as well as to raw food diets when eaten in its unroasted form. Tahini made from raw sesame seeds is lower in fat than tahini made from roasted seeds. Compared to peanut butter, tahini has higher levels of fiber and calcium and lower levels of sugar and saturated fats.

Provided by BecR2400

Categories     Breakfast

Time 5m

Yield 1/2 cup of honeyed tahini spread-dip, 2-4 serving(s)

Number Of Ingredients 3

1/2 cup tahini (sesame paste)
1 tablespoon honey
1 dash cinnamon

Steps:

  • Put all of the ingredients in a bowl, and stir.
  • Delicious spread on toast or for dipping.

Nutrition Facts : Calories 374.1, Fat 28.8, SaturatedFat 4, Sodium 44.8, Carbohydrate 24.4, Fiber 5.6, Sugar 8.6, Protein 10.7

TAHINI AND HONEY SPREAD



Tahini and Honey Spread image

Make and share this Tahini and Honey Spread recipe from Food.com.

Provided by MarraMamba

Categories     High In...

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2

2 -3 tablespoons tahini
2 -4 teaspoons honey (the best you can get, preferably Greek)

Steps:

  • Mix together, and spread on bread or toast.

CHOCOLATE TAHINI SPREAD



Chocolate Tahini Spread image

Want a virtuous alternative to chocolate hazelnut spread? Tahini-tella is made with dark chocolate and tahini and makes morning toast into a no-guilt treat! I love to spread this on sourdough toast, then top with sliced banana and a sprinkling of cinnamon and sesame seeds.

Provided by Diana Moutsopoulos

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 25m

Yield 12

Number Of Ingredients 5

2 ounces dark chocolate, chopped
¼ cup extra-virgin olive oil
⅔ cup tahini
3 ½ tablespoons honey
½ teaspoon ground cinnamon

Steps:

  • Place chocolate and olive oil in top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes. Remove from heat and set aside.
  • Combine tahini, honey, and cinnamon in a bowl. Stir in melted chocolate mixture until smooth and well combined. Refrigerate spread until set and spreadable, about 15 minutes.

Nutrition Facts : Calories 164.6 calories, Carbohydrate 10.7 g, Cholesterol 0.2 mg, Fat 13.3 g, Fiber 1.6 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 15.7 mg, Sugar 7.3 g

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  • Transfer the sesame seeds to a baking pan and bake for 5-10 minutes depending on the intensity you like. Stir the sesame seed one time during baking. Don't bake for too long because they may become bitter.
  • Take the pan off the oven and let it cool for 5 minutes. Transfer the sesame seeds to the bowl of your food processor and process for 30-50 minutes depending on the power of your machine. If you notice your machine having difficulty to process the sesame, add the oil.
  • When the tahini has the smoothness level you like, stop and transfer it to jar. Store in a cool, dry place.


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