TAHAITIAN CRABMEAT SOUP WITH COCONUT MILK
im feeling the need for the islands today go easy on the spinach, you can always add more very light good tasting soup
Provided by Dienia B.
Categories Crab
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- saute onions in butter until translucent.
- add chicken stock spinach crab meat and milks.
- cook on simmer 10 minutes.
Nutrition Facts : Calories 491.7, Fat 42.9, SaturatedFat 31.7, Cholesterol 88.1, Sodium 731.4, Carbohydrate 13, Fiber 2.7, Sugar 2.7, Protein 18.7
FRENCH POLYNESIA - COCONUT CRAB STEW
This recipe is by Patty Inglish, MS and has been posted here for the Zwt-7 tour of the South Pacific. The coconut crab is named the coconut crab, because it eats coconuts, which it finds by climbing. It has a taste similar to lobster and can be cooked in a similar way to lobsters, either boiling or steaming them.
Provided by Baby Kato
Categories Polynesian
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Mix the raw crab meat in a bowl with all the spices and minced garlic.
- Cover the bowl with plastic wrap and refrigerate for 30 minutes to one hour, allowing the crab meat to marinate.
- Remove the bowl from the refrigerator and add in the rest of the ingredients, mixing well.
- Pour the crab mixture into a large pot over low heat; cook until the liquid is reduced by half and serve over hot rice.
Nutrition Facts : Calories 1096.3, Fat 26.2, SaturatedFat 23.3, Cholesterol 95.2, Sodium 2305.7, Carbohydrate 162.3, Fiber 3.1, Sugar 79.1, Protein 50.7
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