Tagliata Con Rucola Italian Steak And Arugula Salad Recipes

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TAGLIATA CON RUCOLA - ITALIAN STEAK AND ARUGULA SALAD



Tagliata Con Rucola - Italian Steak and Arugula Salad image

Make and share this Tagliata Con Rucola - Italian Steak and Arugula Salad recipe from Food.com.

Provided by PalatablePastime

Categories     Steak

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb rib eye steak, one inch thick
salt
black pepper
1/8 teaspoon dried oregano
7 ounces arugula
2 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar or 1 tablespoon balsamic vinegar
1/4 cup shaved parmesan cheese or 1/4 cup pecorino romano cheese

Steps:

  • Season steak with salt, pepper and oregano, then grill or broil until rare, 2-3 minutes per side.
  • Rest steak 5 minutes, then thinly slice.
  • Toss the meat and meat juices with the arugula, then drizzle with oilive oil and vinegar and toss again.
  • Serve topped with shaved cheese and additional black pepper, if desired.

Nutrition Facts : Calories 410.6, Fat 33.9, SaturatedFat 12.3, Cholesterol 82.6, Sodium 173, Carbohydrate 2.1, Fiber 0.8, Sugar 1.1, Protein 23.6

BEEF TAGLIATA



Beef Tagliata image

Sometimes simple really is the best and this recipe is one of those times. The peppery arugula salad compliments the steak perfectly without stealing the show.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 2

Number Of Ingredients 9

2 (7 ounce) New York strip steaks
pink Himalayan salt to taste
2 cups arugula
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
4 grape tomatoes, halved
¼ cup shaved Parmesan cheese
¼ red onion, sliced
1 tablespoon balsamic vinegar

Steps:

  • Preheat an outdoor grill to medium-high heat and lightly oil the grate.
  • Season both sides of each steak with Himalayan pink salt.
  • Place steaks on the preheated grill and cook for 4 minutes. Flip steaks over and grill 4 more minutes. Transfer to a cutting board and let rest for 10 minutes.
  • Meanwhile place arugula in a bowl and drizzle with lemon juice and olive oil. Add tomatoes, cheese, and red onion; toss to coat.
  • Thinly slice the steaks. Divide the steak and salad between two plates. Drizzle 1/2 tablespoon of balsamic vinegar over each salad and serve immediately.

Nutrition Facts : Calories 440.3 calories, Carbohydrate 6.5 g, Cholesterol 112.2 mg, Fat 29.6 g, Fiber 1 g, Protein 36 g, SaturatedFat 10.5 g, Sodium 304.9 mg, Sugar 2.5 g

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