EASY TACO SOUP RECIPE
The easiest homemade taco soup recipe loaded with ground beef, beans, corn, pepper and tomatoes with a homemade taco seasoning. Top soup with avocado, cheese, sour cream and tortilla chips.
Provided by Valentina Ablaev
Categories Easy
Time 30m
Number Of Ingredients 17
Steps:
- Combine the ingredients for the taco seasoning.
- In a Dutch oven, heat oil. Once hot, sauté ground meat breaking it up as it's cooked, lightly season with the taco seasoning.
- Meanwhile, finely chop the onion. Cube the red pepper, green pepper and tomatoes.
- Once the meat is browned, add the remaining ingredients and seasonings. Turn heat to low and cook 12-15 minutes. Serve soup hot with desired toppings.
Nutrition Facts : Calories 247 kcal, Carbohydrate 23 g, Protein 24 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 810 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving
OLD SCHOOL BEEF TACO RECIPE
Recipe video above. Beef tacos - the old school way! A juicy beef filling stuffed in crispy taco shells. For the real old school experience, go with shredded iceberg lettuce, tomato and sour cream! I like to BAKE my shells with the taco meat and cheese for molten goodness, but this is optional. If you skip it, just bake the empty shells per packet directions. SCALE UP the seasonings and add vegetables to make the filling stretch further!
Provided by Nagi
Number Of Ingredients 19
Steps:
- Preheat oven to 180C/350F.
Nutrition Facts : Calories 490 kcal, Carbohydrate 31 g, Protein 36 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 99 mg, Sodium 998 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
TACO STEW
Taco Stew makes a wonderful rainy day or wintertime meal. It is nice for a change of pace and a great comfort food. This freezes well and is made from ingredients found in most kitchens! The leftovers are even better and make a great tortilla filler for a quick and easy weeknight meal!
Provided by cook from scratch
Categories Stew
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Brown hamburger meat with onion (or use OAMC beef.)
- Add water, spices and taco seasoning and bring to a boil.
- Simmer 20 minutes.
- Serve hot with corn bread!
- Top with shredded cheese, chopped green onions and sour cream.
Nutrition Facts : Calories 475.7, Fat 18.8, SaturatedFat 7, Cholesterol 77.1, Sodium 1247.2, Carbohydrate 48.6, Fiber 10.9, Sugar 7.8, Protein 31.9
TACO STEW
Sure, the ingredients are simple, but together they make this awesome stew. Bake a quick pan of cornbread to eat on the side. It's perfect for sopping up what's in your bowl. -Suzanne Francis, Marysville, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 8
Steps:
- In a large saucepan, cook beef over medium heat until no longer pink, breaking into crumbles, 6-8 minutes; drain., Stir in beans, tomatoes, tomato sauce, corn, chili powder and cumin. Bring to a boil. Reduce heat; simmer 5-10 minutes to allow flavors to blend. If desired, top each serving with tortilla chips., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 313 calories, Fat 10g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 1041mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 9g fiber), Protein 23g protein.
EASY TACO STEW
Make and share this Easy Taco Stew recipe from Food.com.
Provided by Merlot
Categories Stew
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Brown the beef and onion in a dutch oven, then drain.
- Add all ingredients to the beef/onion mixture, except for the tortilla chips and cheese.
- Cook over medium heat until thoroughly heated.
- TO SERVE: Crumble a handful of either tortilla chips or Doritos in individual serving bowls and cover with a generous helping of stew.
- Sprinkle with cheese.
- HINT: You can reduce the heat by substituting the pinto beans in chili sauce with either red kidney beans, plain pinto beans, etc.
Nutrition Facts : Calories 374.7, Fat 13, SaturatedFat 4.9, Cholesterol 73.7, Sodium 1734.8, Carbohydrate 41.2, Fiber 5.3, Sugar 11.7, Protein 27.6
TACO STEW
This taco stew is the recipe most requested by anyone who knows my mom and now you can try it too! I beg you try this and you won't regret it!
Provided by Sweet Basil
Categories 100 + BEST Easy Beef Recipes for Dinner
Time 45m
Number Of Ingredients 12
Steps:
- In a large pot add a drizzle of olive oil and place over medium heat.
- Cook the onions until tender, about 3 minutes.
- Add the carrots and potatoes and add just enough water to cover them.
- Cook until tender.
- In a separate pan, over medium heat cook the hamburger, drain the grease and add to the water and tender veggies.
- Add all of the remaining ingredients and cook until heated through.
- Serve with shredded cheese, sour cream and fritos!
Nutrition Facts : ServingSize 1 g, Calories 425 kcal, Carbohydrate 85 g, Protein 16 g, Fat 4 g, SaturatedFat 1 g, Sodium 1493 mg, Fiber 12 g, Sugar 19 g, UnsaturatedFat 3 g
STEW MEAT TACOS
These Stew Meat Tacos are delicious and use a cut of meat that you don't usually think of when making tacos. The rich flavor of the spices and the braised stew meat is a great combination for a delicious and easy dinner.
Provided by Wrenn
Categories Main Course
Number Of Ingredients 11
Steps:
- Begin by seasoning the meat with the chile powder, cumin, and turmeric.
- Place the seasoned stew meat in a preheated skillet coated with olive oil to brown and once the meat is browned, add the onions. Cook till they are translucent.
- Then, add the oregano, salt, pepper, and garlic. Stir to combine. After the garlic is cooked down for a minute or two, add the tomato paste. Cook the tomato paste for a minute and then add the beer and vinegar and let simmer for 2-3 hours.
- Serve with flour tortillas.
THE BEST HOMEMADE TACOS RECIPE
The Best Homemade Tacos - Ground beef and homemade taco seasoning make the best taco meat in this classic easy recipe that's better than take out.
Provided by Amanda Finks
Categories Dinner Main Course
Number Of Ingredients 11
Steps:
- Add the beef to a large skillet over medium-high heat. Break the meat apart with a wooden spoon. Add the chili powder, cumin, salt, oregano, garlic powder, and pepper to the meat. Stir well. Cook until the meat is cooked through, about 6-8 minutes, stirring occasionally.
- Reduce the heat to medium. Add the tomato sauce and water. Stir to combine. Cook, stirring occasionally, for 7-8 minutes, until some of the liquid evaporates but the meat mixture is still a little saucy. Remove from the heat.
- Warm the taco shells according to their package directions.
- Fill the taco shells with 2 heaping tablespoons of taco meat. Top with desired taco toppings: shredded cheese, shredded lettuce, chopped tomatoes, diced red onion, taco sauce, sour cream, guacamole, etc.
Nutrition Facts : ServingSize 1 /12th, Calories 129 kcal, Carbohydrate 9 g, Protein 9 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 25 mg, Sodium 265 mg, Fiber 1 g, Sugar 1 g
TACO STEW
This is a great one dish meal combining ground beef with tomatoes, onion, beans, corn, and taco seasoning. Quite simple to make, and delicious, too.
Provided by SMAYO
Categories Soups, Stews and Chili Recipes Stews Beef
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a large pot over medium high heat, combine the ground beef and onion and saute for 5 to 10 minutes, or until meat is browned and onion is tender; drain excess fat.
- Next, stir in the beans, corn, tomatoes and green chile peppers, tomatoes and taco seasoning. Mix well, reduce heat to medium and allow to heat through, about 15 minutes.
Nutrition Facts : Calories 520.2 calories, Carbohydrate 32.6 g, Cholesterol 96.5 mg, Fat 30.7 g, Fiber 7.7 g, Protein 26.7 g, SaturatedFat 12.3 g, Sodium 1289.1 mg, Sugar 5 g
BEEF TACOS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 10 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F.
- For the beef: In a skillet over medium-high heat, add the olive oil and onions. Cook until starting to soften, then add the ground beef. Cook the meat until it's totally browned, then drain the fat. Add the chili powder, cumin, paprika, salt, black pepper and crushed red pepper and stir to combine. Add 1/2 cup hot water and stir. Reduce the heat to low and simmer for 15 minutes.
- For the fixins: Meanwhile, wrap the flour tortillas in foil and warm in the oven for 20 to 25 minutes. Right before serving, crisp the taco shells in the oven according to package instructions.
- Serve with the grated cheese, diced tomatoes and shredded lettuce.
SLOW COOKER VEGETARIAN TACO SOUP (WITH VEGAN OPTION)
Steps:
- Gather the ingredients.
- Place the drained corn, kidney beans, pinto beans, black beans, optional green chilies, and undrained stewed tomatoes in your crock pot and give it a quick stir.
- Next, add the taco seasoning mix, cumin, onion powder, salt, and garlic powder and quickly stir again.
- Cook on low setting for 8 to 10 hours. Alternatively, if you're in a hurry, you can set this on high for 3 hours.
- Taste and adjust the seasonings before serving. If the soup is too thick for your liking, add vegetable broth to thin it out. If it is too thin, cook it a little longer with the cover off.
- To serve, set out bowls of optional garnishes-tortilla chips, grated cheese, chopped green onions, chopped cilantro, sour cream-and let your family or guests top their soup to their liking.
- Drain 12 ounces of firm or extra-firm tofu and cut it into 8 slices.
- Place the tofu slices on a thick layer of paper towels. Top with another thick layer of paper towels and place a heavy (cast-iron) skillet on top to press out the excess water. If you don't have a cast-iron skillet, make a weight by placing a heavy can of vegetables in a bowl on top of the tofu. Let the tofu press for 10 minutes.
- Sparingly brush the drained and pressed slices of tofu on all sides with olive oil or a neutral oil like canola, grapeseed, or sunflower oil. If desired, sprinkle with some of the packaged taco seasoning mix.
- Over medium-high heat, cook the tofu in a heated nonstick skillet until it begins to brown on the bottom, about 5 minutes. Flip the slices and cook for 2 minutes more.
- Remove from the pan and let cool. Cut into strips or chunks and add to the soup at the end of cooking to rewarm it. Don't let it boil because it can make the tofu unpleasantly tough.
- Add to soup and enjoy.
Nutrition Facts : Calories 339 kcal, Carbohydrate 53 g, Cholesterol 16 mg, Fiber 13 g, Protein 14 g, SaturatedFat 3 g, Sodium 1303 mg, Sugar 8 g, Fat 9 g, ServingSize 6 servings, UnsaturatedFat 0 g
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