Tacos Del Mar Recipes

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TACOS DEL MAR



Tacos Del Mar image

Make and share this Tacos Del Mar recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 red bell pepper, diced
1 small onion, diced
1 teaspoon minced garlic
1 (15 ounce) can diced tomatoes with their liquid
1/2 teaspoon cumin
1 lb cod fish fillet
3 -4 tablespoons lime juice
salt
pepper
8 taco shells (hard or soft, regular or whole wheat)

Steps:

  • In a large skillet, heat the oil over medium heat; add the peppers, onions, and garlic; saute them until they are tender and just starting to brown, 5-8 minutes.
  • Stir in the tomatoes with their liquid and the cumin and bring the mixture to a low boil.
  • Place the fish on top of the mixture, sprinkle it with the lime juice, and season it with salt and pepper.
  • Cover, reducing the heat enough to keep the sauce simmering, and cook it for 15 minutes, until the fish is opaque and flakes very easily.
  • Pull the fish apart into chunks and serve, using a slotted spoon, so the tacos don't get too drippy.
  • Serve fish in taco shells, with your favorite taco add-ins such as guacamole, shredded Cheddar, sour cream, chopped lettuce, etc.

Nutrition Facts : Calories 133.8, Fat 5.2, SaturatedFat 0.8, Cholesterol 24.4, Sodium 80.5, Carbohydrate 10.7, Fiber 1.5, Sugar 1.2, Protein 11.4

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