Tacos De Mero Halibut Tacos Recipes

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HALIBUT SOFT TACOS



Halibut Soft Tacos image

I sometimes serve these halibut tacos wrapped in lettuce instead of tortillas. Either way, the mango salsa tastes amazing with grilled halibut. This warm-weather recipe is quick, colorful and full of nutrients. -Kristin Kossak, Bozeman, Montana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 medium mango, peeled and cubed
1/2 cup cubed avocado
1/4 cup chopped red onion
2 tablespoons chopped seeded jalapeno pepper
1 tablespoon minced fresh cilantro
3 teaspoons olive oil, divided
1 teaspoon lemon juice
1 teaspoon honey
1 pound halibut steaks (3/4 inch thick)
1/2 teaspoon salt
1/4 teaspoon pepper
4 Bibb lettuce leaves
4 flour tortillas (6 inches), warmed
4 teaspoons sweet Thai chili sauce

Steps:

  • In a small bowl, combine the mango, avocado, onion, jalapeno, cilantro, 2 teaspoons oil, lemon juice and honey; set aside. Brush halibut with remaining oil; sprinkle with salt and pepper. , Grill halibut on greased rack, covered, over high heat or broil 3-4 in. from the heat until fish flakes easily with a fork, 3-5 minutes on each side., Place lettuce leaves on tortillas; top with fish and mango mixture. Drizzle with chili sauce.

Nutrition Facts : Calories 330 calories, Fat 12g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 648mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

HALIBUT FISH TACOS WITH GUACAMOLE SAUCE



Halibut Fish Tacos with Guacamole Sauce image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings, 3 fish tacos each

Number Of Ingredients 13

4 pieces fresh halibut, steak or filets, 6 to 8 ounces each
Extra-virgin olive oil, for drizzling
Salt and pepper
1 lime, juiced
3 small to medium ripe Haas avocados, pitted and scooped from skins with a large spoon
1 lemon, juiced
1/2 teaspoon cayenne pepper, eyeball it
1 cup plain yogurt
1 teaspoon coarse salt, eyeball it
2 plum tomatoes, seeded and chopped
2 scallions, thinly sliced on an angle
1 heart Romaine lettuce
12 soft (6-inch) flour tortillas

Steps:

  • Preheat a grill pan or indoor grill to high heat or, prepare outdoor grill. Drizzle halibut with extra-virgin olive oil to keep fish from sticking to the grill pan or grill. Season fish with salt and pepper, to your taste. Roll lime on the counter top to get juices flowing. Also, any under ripe citrus may be placed in a microwave oven for 10 seconds at high setting to induce the juices to flow. Grill fish 4 to 5 minutes on each side or until opaque. Squeeze the juice of 1 lime down over the fish and remove from the grill pan or grill. Flake fish into large chunks with a fork.
  • While fish is cooking, in a blender or food processor, combine avocado flesh, lemon juice, cayenne pepper, yogurt and salt. Process guacamole sauce until smooth. Remove guacamole sauce to a bowl and stir in diced tomatoes and chopped scallions. Shred lettuce and reserve.
  • When fish comes off the grill pan or grill, blister and heat soft taco wraps. To assemble, break up fish and pile some of the meat into soft shells and slather with guacamole sauce. Top with shredded lettuce, fold tacos over and eat!

HALIBUT FISH TACOS



Halibut Fish Tacos image

Grilled fish tacos.

Provided by kmacs22

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Tacos     Fish

Time 50m

Yield 8

Number Of Ingredients 13

1 lime, juiced
¼ cup olive oil
¼ cup chopped cilantro
1 jalapeno pepper, diced
1 tablespoon ground ancho chile powder
¼ teaspoon ground cumin
salt and ground black pepper to taste
½ pound halibut fillets
8 corn tortillas
2 cups shredded cabbage
1 (8 ounce) jar salsa
1 cup shredded pepper Jack cheese
1 avocado, sliced

Steps:

  • Stir lime juice, olive oil, cilantro, jalapeno, chile powder, cumin, salt, and pepper together in a large bowl or resealable zip-top bag. Add halibut and marinate for 20 to 25 minutes. Do not over-marinate, as lime juice will start to 'cook' the fish.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Drain marinade; grill fillets for 5 minutes. Turn and cook until fish flakes easily with a fork, about 2 minutes more.
  • Warm tortillas on the grill or stove. Divide halibut among tortillas and top with cabbage, salsa, pepper Jack cheese, and avocado.

Nutrition Facts : Calories 268.5 calories, Carbohydrate 18.2 g, Cholesterol 28.2 mg, Fat 17.1 g, Fiber 4.5 g, Protein 12.4 g, SaturatedFat 4.5 g, Sodium 321.1 mg, Sugar 2 g

TACOS DE MERO: HALIBUT TACOS



Tacos de Mero: Halibut Tacos image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13

1 pound halibut fillets
Lemon pepper seasoning
12 (6-inch) corn tortillas
1 cup chopped cabbage
1/2 cup creamy avocado sauce, recipe follows
1 avocado
2 green onions, chopped
1 to 2 cloves garlic, chopped
1 cup sour cream
2 cups mayonnaise
1 teaspoon green habanero sauce
1 teaspoon apple cider vinegar
1 teaspoon lemon pepper

Steps:

  • Spray a grill or charcoal broiler with pan coating. Season the fillets with lemon pepper and cook for approximately 15 minutes, turning once. Fillets should be white throughout and flaky, but not overcooked. Place 1/4 pound halibut over 3 heated tortillas. Add 1/4 cup cabbage and top with 2 ounces of creamy avocado sauce. Repeat the process for remainder of ingredients.
  • To make creamy avocado sauce: Mix all of the ingredients together in a medium sized bowl.

TACOS DE MERO: HALIBUT TACOS



Tacos De Mero: Halibut Tacos image

This recipe comes from my favorite restaurant in Seattle...Agua Verde Cafe in the U district. Courtesy of $40 A Day with Racheal Ray.

Provided by rickoholic83

Categories     Halibut

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb halibut fillet
1 tablespoon lemon pepper seasoning
12 corn tortillas
1 cup cabbage, chopped
1 avocado, ripe
2 green onions, chopped
1 -2 garlic clove, chopped
1 cup sour cream
2 cups mayonnaise
1 teaspoon habanero sauce
1 teaspoon apple cider vinegar
1 teaspoon lemon pepper seasoning

Steps:

  • To make Creamy Avacado Sauce:.
  • Mix all of the ingredients together in a medium bowl (for a chunkier sauce) or place in a blender and blend until smooth.
  • To make Tacos:.
  • Spray a grill with cooking spray and heat over medium heat.
  • Season the fillets with lemon pepper and cook for approximately 15 minutes, turning once. Fillets should be white throughout and flaky but not overcooked.
  • Place 1/4 lb. halibut over 3 (slightly stacked) heated tortillas.
  • Add 1/4 cup cabbage and top with 1/4 cup creamy avocado sauce.
  • Repeat the process for the remainder of the ingredients.
  • Top with your favorite salsa.

Nutrition Facts : Calories 985.7, Fat 64.1, SaturatedFat 15.1, Cholesterol 102.4, Sodium 1015.7, Carbohydrate 68.8, Fiber 8.5, Sugar 9.4, Protein 38.7

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