Taco Twist Soup Recipes

TACO TWIST SOUP

Taco Twist Soup image

The fun, family-friendly twist in this taco soup is the spiral pasta. I lightened this soup by substituting black beans for ground beef. -Colleen Zertler, Menomonie, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

2 teaspoons olive oil
1 medium onion, chopped
2 garlic cloves, minced
3 cups vegetable broth or reduced-sodium beef broth
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups picante sauce
1 cup uncooked spiral pasta
1 small green pepper, chopped
2 teaspoons chili powder
1 teaspoon ground cumin
Optional toppings: Shredded cheddar cheese, sour cream and cilantro

Steps:

In a large saucepan, heat oil over medium-high heat. Add onion and garlic; cook and stir until crisp-tender, 3-4 minutes. , Stir in broth, beans, tomatoes, picante sauce, pasta, green pepper and seasonings. Bring to a boil, stirring frequently. Reduce heat; cover and simmer until pasta is tender, 10-12 minutes, stirring occasionally. If desired, serve with optional toppings.

Nutrition Facts : Calories 176 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1044mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 5g fiber), Protein 7g protein.

TACO TWIST SOUP

Taco Twist Soup image

Make and share this Taco Twist Soup recipe from Food.com.

Provided by Juenessa

Categories < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons olive oil
3 cups reduced-sodium beef broth or 3 cups vegetable broth
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes
1 1/2 cups picante sauce
1 cup uncooked spiral shaped pasta
1 small green pepper, chopped
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 cup shredded reduced-fat cheddar cheese
3 tablespoons reduced-fat sour cream

Steps:

In a large saucepan, saute onion and garlic in oil until tender.
Add the broth, beans, tomatoes, picante sauce, pasta, green pepper and seasonings. Bring to a boil, stirring frequently.
Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender, stirring occasionally.
Serve with cheese and sour cream.

Nutrition Facts : Calories 193.9, Fat 3.4, SaturatedFat 1, Cholesterol 2.9, Sodium 551.9, Carbohydrate 34.7, Fiber 7.7, Sugar 6, Protein 8.6

TACO TWIST SOUP

Taco Twist Soup image

Here is a quick and easy recipe that is great! This is one of MY all-time favorites. I don't recall where I got this recipe. We have eaten this as a meal, have served it at a picnic with burgers and it makes great warmups. Give it a try, you will not be disappointed!

Provided by bmcnichol

Categories One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb hamburger
2 teaspoons chili powder
1 teaspoon cumin
1 (14 ounce) can beef broth
8 ounces picante sauce
1 (14 1/2 ounce) can diced tomatoes with juice
1 cup twisted macaroni, uncooked

Steps:

Add chili powder and cumin to hamburg and cook until done. Drain fat. Add beef broth, picante sauce and tomatoes in juice to hamburger mixture. Heat to a boil, then add macaroni. Reduce heat and cook for 15 minutes or until macaroni is done.

Nutrition Facts : Calories 360.8, Fat 14.1, SaturatedFat 5.2, Cholesterol 76.1, Sodium 988.9, Carbohydrate 28.6, Fiber 3.4, Sugar 5.2, Protein 30

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