Taco Stuffed Zucchini Recipes

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TACO STUFFED ZUCCHINI BOATS



Taco Stuffed Zucchini Boats image

Taco Stuffed Zucchini Boats are loaded with taco seasoned ground beef, cheese and topped with your favorite toppings. These make a delicious low carb meal and are perfect for using up that zucchini!

Provided by Alyssa Rivers

Number Of Ingredients 14

3 medium sized zucchini
1 pound ground beef
1 tablespoon chili powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon dried oregano
½ teaspoon paprika
1½ teaspoons ground cumin
1 teaspoon salt
1 teaspoon black pepper
4 ounce can tomato sauce
1/4 cup water
1 cup mexican shredded cheese
Optional toppings: diced avocado (chopped cilantro, chopped tomatoes, and sliced olives)

Steps:

  • Preheat oven to 400 degrees. Trim the ends off zucchini. Cut zucchini in half lengthwise and scoop out pulp, leaving 1/2-in. shells. Line up the zucchini in a 9x13 inch baking dish. Chop the pulp up and set aside.
  • In a medium sized skillet add ground beef until no longer pink. Drain the excess grease. Add the reserved zucchini pulp and the chili powder, garlic powder, garlic powder, onion powder, dried oregano, paprika, cumin and salt and pepper to the ground beef. Add the tomato sauce and water and combine.
  • Fill the zucchini boats evenly with the taco mixture. Top with shredded cheddar cheese. Bake uncovered for about 20 minutes or until zucchini is tender. Remove from oven and top with favorite toppings.

Nutrition Facts : Calories 271 kcal, Carbohydrate 3 g, Protein 18 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 71 mg, Sodium 691 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CHEESY TACO STUFFED ZUCCHINI BOATS



Cheesy Taco Stuffed Zucchini Boats image

Provided by Danae Halliday

Categories     Dinners

Time 55m

Number Of Ingredients 14

3 medium sized zucchini, cut in half lengthwise
1/2 pound lean ground beef (90%/10%, grass-fed if possible)
1/3 cup diced onion
1 clove garlic, grated
1 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon oregano, rubbed between the palms of your hands
Kosher salt and fresh ground black pepper to taste
4 ounce can diced green chiles
2 cups cauliflower rice
3/4 cup salsa, divided
1/2 cup shredded Colby Jack cheese, cheddar or pepper jack are also good
1/2 cup chopped tomatoes
Cilantro for garnish

Steps:

  • Preheat oven to 400°F.
  • Place 1/4 cup of salsa in the bottom of a large baking dish.
  • Use a small spoon or metal 1/2 teaspoon measuring spoon to hollow out the center of the zucchini halves then place them cut side up in the prepared baking dish. Leave approximately 1/4-inch thick shell on each half.
  • Heat a large skillet over medium-high heat and spray with cooking oil. Add in the onion and cook for approximately 2 minutes.
  • Add the ground beef to the skillet and break it up into small crumbles as it cooks. Cook until the beef is no longer pink then add in the garlic, spices, green chiles, cauliflower rice and remaining 1/2 cup of salsa. Taste for seasoning.
  • Mix everything together until combined and cook until heated through, about 3-5 minutes.
  • Divide the taco filling equally into the hollowed zucchini boats pressing it in firmly.
  • Top with shredded cheese then cover with foil and bake 25-35 minutes or until cheese is melted and zucchini is cooked through.
  • Top with the chopped tomatoes, cilantro and serve with extra salsa on the side.

Nutrition Facts : Calories 360 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 86 milligrams cholesterol, Fat 17 grams fat, Fiber 7 grams fiber, Protein 33 grams protein, SaturatedFat 7 grams saturated fat, Sodium 895 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

TACO STUFFED ZUCCHINI BOATS



Taco Stuffed Zucchini Boats image

These low-carb stuffed turkey taco zucchini boats are so easy, a fun twist on taco night!

Provided by Gina

Categories     Dinner

Time 1h15m

Number Of Ingredients 15

4 medium (32 ounces zucchinis, cut in half lengthwise)
1/2 cup mild salsa
1 lb 93% lean ground turkey
1 tsp garlic powder
1 tsp cumin
1 tsp kosher salt (or to taste)
1 tsp chili powder
1 tsp paprika
1/2 tsp oregano
1/2 small onion (minced)
2 tbsp bell pepper (minced)
4 oz can tomato sauce
1/4 cup water
1/2 cup reduced fat Mexican blend shredded cheese
1/4 cup chopped scallions or cilantro (for topping)

Steps:

  • Bring a large pot of salted water to boil. Preheat oven to 400°F.
  • Place 1/4 cup of salsa in the bottom of a large baking dish.
  • Using a small spoon or melon baller, hollow out the center of the zucchini halves, leaving 1/4-inch thick shell on each half.
  • Chop the scooped out flesh of the zucchini in small pieces and set aside 3/4 of a cup to add to the taco filling, (squeeze excess water with a paper towel) discarding the rest or save to use in another recipe.
  • Drop zucchini halves in boiling water and cook 1 minute. Remove from water.
  • Brown turkey in a large skillet, breaking up while it cooks. When no longer pink add the spices and mix well.
  • Add the onion, bell pepper, reserved zucchini, tomato sauce and water. Stir and cover, simmer on low for about 20 minutes.
  • Using a spoon, fill the hollowed zucchini boats dividing the taco meat equally, about 1/3 cup in each, pressing firmly.
  • Top each with 1 tablespoon of shredded cheese. Cover with foil and bake 35 minutes until cheese is melted and zucchini is cooked through.
  • Top with scallions and serve with salsa on the side.

Nutrition Facts : ServingSize 2 halves, Calories 269 kcal, Carbohydrate 16.5 g, Protein 29 g, Fat 11.5 g, SaturatedFat 4.5 g, Cholesterol 87.5 mg, Sodium 764.5 mg, Fiber 5 g, Sugar 7 g

TACO-STUFFED ZUCCHINI



Taco-Stuffed Zucchini image

These stuffed zucchini boats are filled with all your favorite taco ingredients like seasoned meat, cheese and avocado. They're perfect for a a low-carb alternative on taco night or a great kid-friendly way to sneak in more vegetables.

Provided by Carolyn Casner

Categories     Healthy Zucchini Recipes

Time 35m

Number Of Ingredients 14

2 large zucchini
1 tablespoon avocado oil
¾ pound lean ground beef
1 medium tomato, chopped
1 bunch scallions, sliced
1 tablespoon chili powder
2 teaspoons ground cumin
¾ teaspoon salt, divided
½ teaspoon garlic powder
¼ teaspoon ground pepper
8 tablespoons shredded Monterey Jack cheese
1 cup shredded romaine lettuce
1 avocado, chopped
4 tablespoons Pico de gallo

Steps:

  • Cut each zucchini in half lengthwise. Cut a thin slice off the bottoms so that each half sits flat. Scoop out the pulp, leaving a 1/4-inch shell. Chop the pulp.
  • Heat oil in a large skillet over medium-high heat. Add beef, tomato, scallions, chili powder, cumin, 1/2 teaspoon salt and garlic powder. Cook, breaking the beef into small pieces, until no longer pink, 5 to 6 minutes. Stir in the chopped pulp.
  • Meanwhile, place the prepared zucchini halves in a microwave-safe dish; sprinkle with the remaining 1/4 teaspoon salt and pepper. Cover and microwave on High until tender-crisp, 2 to 3 minutes. Uncover.
  • Position rack in the upper third of the oven. Preheat broiler to high. Place the zucchini halves on a baking sheet. Divide the beef filling among the zucchini halves and sprinkle each half with 2 tablespoons cheese. Broil until the cheese is melted, about 2 minutes. Serve with lettuce, avocado and pico de gallo, if desired.

Nutrition Facts : Calories 366.8 calories, Carbohydrate 14.3 g, Cholesterol 67.8 mg, Fat 24.8 g, Fiber 7.1 g, Protein 24.8 g, SaturatedFat 7.7 g, Sodium 659.3 mg, Sugar 5.6 g

TACO STUFFED ZUCCHINI BOATS



Taco Stuffed Zucchini Boats image

Provided by About a Mom

Number Of Ingredients 9

4 medium (32 ounces zucchinis, cut in half lengthwise)
1/2 cup mild salsa
1 lb lean ground beef
3 tablespoons taco seasoning
1/2 small onion (minced)
2 tbsp bell pepper (minced)
4 oz can tomato sauce
1/4 cup water
1/2 cup reduced fat Mexican blend shredded cheese

Steps:

  • Bring a large pot of salted water to boil. Preheat oven to 400 degrees. Place 1/4 cup of the salsa in the bottom of a large baking dish.
  • Using a melon baller or a small spoon, hollow out the center of the zucchini halves. Leave about 1/4-inch thick shell on each half. Dice the scooped out flesh of the zucchini in small pieces and set aside 3/4 of a cup to add to the taco filling. Use a paper towel to squeeze out the excess water. Discard the remaining scooped out zucchini or save to use in another recipe. Drop zucchini halves in boiling water and cook 1 to 2 minutes. Remove from water and set aside.
  • Brown and stir ground beef in a large skillet until crumbled. When no longer pink, add the taco seasoning and mix well. Add the onion, reserved zucchini, bell pepper, tomato sauce and water. Stir and cover, simmering on low for about 20 minutes.
  • Use a spoon to fill the hollowed zucchini boats with the taco meat. Divide the meat equally between the zucchini boats, about 1/3 cup in each. Press meat down firmly into the boats. Top each with about 1 tablespoon of shredded cheese. Cover with foil and bake 35 minutes until cheese is melted and zucchini is cooked through. Serve with salsa on the side.

TACO STUFFED ZUCCHINI BOATS



Taco Stuffed Zucchini Boats image

These taco stuffed zucchini boats are a healthy, gluten-free, low-carb, Mexican-inspired dinner! Watch the video above to see how I make them.

Provided by Lisa Bryan

Categories     Main Meal

Time 40m

Number Of Ingredients 15

4 large zucchini
1 pound ground beef
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
½ teaspoon paprika
½ teaspoon oregano
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
½ cup sour cream
3 green onions (thinly sliced)
2 Roma tomatoes (diced)
1 avocado (thinly sliced)
1 bunch fresh cilantro
1 lime (to squeeze on top)

Steps:

  • Preheat the oven to 375°F (190°C). Heat a large skillet on medium heat and add the ground beef. Use your spatula to break up the beef. Add the spices, stir to combine, and cook for 7 to 10 minutes or until browned.
  • While the ground beef is cooking, slice the zucchini in half lengthwise and use a spoon to scoop out the insides.
  • Place the zucchini on a parchment-lined baking tray and fill with the ground beef. Cook for 15 to 20 minutes in the oven, or until the tops are browned and the zucchini is slightly softened.
  • Remove the stuffed zucchini from the oven and drizzle with sour cream, a sprinkle of diced tomatoes and green onions, a few slices of avocado,some fresh cilantro, and a squeeze of lime juice.

Nutrition Facts : Calories 394 kcal, Carbohydrate 17 g, Protein 28 g, Fat 26 g, SaturatedFat 9 g, Cholesterol 89 mg, Sodium 446 mg, Fiber 8 g, Sugar 8 g, TransFat 1 g, UnsaturatedFat 14 g, ServingSize 1 serving

CHEF JOHN'S TACO-STUFFED ZUCCHINI BOATS



Chef John's Taco-Stuffed Zucchini Boats image

Zucchini is not very exciting, interesting, or fun to eat, which is basically the opposite of a taco. But what we're going to do here is use the same filling used to make tacos to stuff zucchini and turn something that's generally unremarkable into something that is incredibly remarkable. This isn't some kind of low-carb substitute gimmick--these really were amazing. Serve topped with diced tomato, green onions, sour cream, and cilantro, or any toppings you prefer.

Provided by Chef John

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 1h25m

Yield 8

Number Of Ingredients 17

1 tablespoon olive oil
⅔ cup diced yellow onion
1 pound ground beef
2 cloves garlic, minced
2 tablespoons diced jalapeno pepper
1 ½ teaspoons kosher salt, divided, or to taste
1 tablespoon chili powder
1 teaspoon paprika
1 pinch cayenne pepper, or to taste
1 teaspoon ground cumin
½ teaspoon dried oregano
2 teaspoons cornmeal
1 pinch freshly ground black pepper to taste
1 cup tomato sauce
½ cup water
4 large zucchini, halved lengthwise
1 ½ cups grated pepper Jack cheese

Steps:

  • Combine olive oil, onion, and ground beef in a skillet over high heat. Cook, stirring, until onion turns translucent and the beef is browned and broken up into very small pieces, about 5 minutes. Add garlic and jalapeno pepper and stir for 2 minutes. Stir in 1 teaspoon salt, chili powder, paprika, cayenne, cumin, dried oregano, cornmeal, and black pepper. Cook for 1 minute more.
  • Stir in tomato sauce and water and bring to a boil. Reduce heat to medium and simmer, stirring occasionally, until the mixture thickens to your desired texture, 5 to 10 minutes. Remove from heat and set aside to cool.
  • Use a teaspoon or melon baller to scoop out about half the center of each zucchini to create a "boat." Sprinkle generously with remaining kosher salt and let sit, 15 to 20 minutes.
  • Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with a silicone liner.
  • Use a paper towel to blot any moisture that the salt draws out of the zucchini. Place boats on the prepared baking sheet and fill each one with as much taco meat mixture as will fit. Top evenly with pepper Jack cheese.
  • Bake in the preheated oven until the cheese is browned and the zucchini is just barely tender, about 20 minutes. Test for doneness with a sharp knife. Serve immediately.

Nutrition Facts : Calories 263.3 calories, Carbohydrate 11.1 g, Cholesterol 62 mg, Fat 17.1 g, Fiber 3.1 g, Protein 17.7 g, SaturatedFat 7.5 g, Sodium 731.4 mg, Sugar 4.8 g

MEXICAN TACO STUFFED ZUCCHINI BOATS



Mexican Taco Stuffed Zucchini Boats image

These healthy Mexican Zucchini Taco Boats are the perfect low-carb recipe when you're craving Mexican food. Serve this delicious stuffed zucchini with spicy salsa, guacamole, or sour cream.

Provided by London Brazil

Categories     Dinner     lunch     Main Course

Time 1h

Number Of Ingredients 14

4 zucchini squash (about the same size)
1 Tbsp. olive oil
¼ tsp. salt
2 Tbsp. olive oil
1 bell pepper (finely chopped)
1 sweet onion (finely chopped)
2 cloves garlic (crushed)
1 lb. ground meat (beef, turkey, or chicken)
2 Tbsp. homemade taco seasoning
½ tsp. salt
¼ tsp. pepper
¼ cup salsa (mild or medium)
1 cup shredded cheese (divided, Cheddar or Mexican blend)
Green onions or cilantro (finely chopped (optional))

Steps:

  • Preheat oven to 400 degrees.
  • Cut both the stem and the blossom ends off of each zucchini and slice in half lengthwise. Scoop the seeds out using a spoon with a slightly sharp edge, leaving about ½-inch of zucchini around all sides. (Reserve the zucchini flesh that was scooped out.)
  • Drizzle 1 tablespoon of oil over all of the insides of the zucchini boats and sprinkle with ¼ teaspoon of salt. Place zucchini flat-side down on a large baking sheet in a single layer and bake in preheated oven for 10 minutes.

Nutrition Facts : Calories 214 kcal, Carbohydrate 9 g, Protein 15 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 53 mg, Sodium 671 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

TACO STUFFED ZUCCHINI BOATS



Taco Stuffed Zucchini Boats image

If you're looking for healthy dinner recipes, your search ends here! These quick and easy taco stuffed zucchini boats are incredibly simple to make and always family approved. You can make them with ground turkey or beef, along with the taco ingredients of your choice.

Provided by Lilly

Categories     Main Course

Number Of Ingredients 9

4 medium zucchini
1 lb ground turkey or beef
1/2 small onion ((diced))
1/2 red bell pepper ((diced))
1 cup chunky salsa ((mild or spicy))
1 (1oz) packet taco seasoning
1+ cups shredded cheese ((cheddar, pepper jack or Mexican blend))
1 (15oz) can drained & rinsed black beans ((optional))
salt, pepper & garlic powder to taste

Steps:

  • Brown and chop the meat in a large skillet set to medium-high heat.
  • Turn the heat to low and stir in the taco seasoning, salsa, onion, bell pepper and black beans; simmer for about 20 minutes. Do a taste test to see if you'd like to add any garlic powder, salt, pepper or spice to the mixture.
  • Preheat your oven to 400 degrees. Meanwhile, cut the zucchinis in half length-wise and use a melon baller or small spoon to scoop out the flesh to create boats; place the boats in a large foil lined or greased baking dish and sprinkle with a little salt and garlic.
  • Scoop the taco mixture into your boats. Press it down firmly to fit as much of the stuffing inside of the boats as possible.
  • Top each boat with a generous amount of shredded cheese and cover your dish with foil. Bake for 25-35 minutes or until the zucchini is cooked through. Remove the foil for the last 5 minutes of baking.
  • Serve as is or with sour cream, salsa, diced tomatoes, avocado, cilantro, rice or anything else you'd like!

EASY TACO STUFFED ZUCCHINI BOATS



Easy Taco Stuffed Zucchini Boats image

Super Easy Taco Stuffed Zucchini Boats loaded with cheesy ground beef, rice, tomatoes, and topped with shredded Mexican blend cheeses and all of your favorite taco toppings!

Provided by Tiffany

Categories     Main Course

Time 30m

Number Of Ingredients 12

3 medium-large zucchini
½ pound ground beef
1 ½ cups cooked white or brown rice
½ onion, diced
2 15-ounce cans diced tomatoes and green chiles
2 teaspoons ground cumin
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon salt (or to taste)
¼ teaspoon cracked black pepper (or to taste)
1 cup cheddar and monterey jack cheeses ((or any Mexican blend))
diced tomatoes, avocados, cilantro, sour cream, shredded lettuce, olives

Steps:

  • Preheat oven to 400 degrees.
  • Cut zucchinis in half lengthwise, use a tablespoon to scoop out the seedy centers and discard. Place zucchinis side by side, cut side up, on a baking sheet or in a casserole dish.
  • In a large skillet brown the ground beef, stirring frequently, for 5-6 minutes. Add onions, rice, diced tomatoes and green chiles, cumin, chili powder, garlic powder, salt and pepper. Stir and simmer for 3-5 minutes.
  • Spoon ground beef and rice mixture into prepared zucchinis. Bake for 15 minutes.
  • Top zucchinis with cheeses and return to oven for 5 minutes until melted.
  • Garnish with your favorite toppings like cilantro, sour cream, tomatoes, olives, avocados, and serve.

Nutrition Facts : Calories 294 kcal, Carbohydrate 41 g, Protein 12 g, Fat 9 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 27 mg, Sodium 436 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

TACO-STUFFED ZUCCHINI BOATS



Taco-Stuffed Zucchini Boats image

This is a fairly simple to make dish that satisfies the low-carb lifestyle. When I'm feeling the need for a taco, this dish will suffice! It was so tasty that even my 5-year-old approved it! We will definitely be making this again. Guacamole and salsa also make great toppings for these.

Provided by dzcarrera

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 4

Number Of Ingredients 13

4 zucchinis, halved lengthwise and seeded
1 pound ground turkey
1 (1.25 ounce) package taco seasoning
¾ cup water, or as needed
2 red sweet pepper, finely chopped
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL® Mexican Lime & Cilantro)
½ white onion, finely chopped
¼ cup chopped fresh cilantro
1 cup sour cream
1 (1 ounce) packet sour cream seasoning mix (such as Old El Paso® Zesty Sour Cream Seasoning Mix)
1 bunch green onions, diced
½ cup shredded Muenster cheese
½ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease the bottom of a 13x9-inch baking dish.
  • Bring a large pot of water to a boil. Cook zucchini halves in boiling water to just soften slightly, about 1 minute. Remove zucchini halves from the water and arrange into the prepared baking dish with the cut sides facing upwards.
  • Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Return skillet to medium-high heat; pour water over the turkey and season with taco seasoning. Cook until the water thickens and coats the turkey, about 5 minutes. Add red peppers, diced tomatoes and green chiles, onion, and cilantro; cook and stir until the peppers are softened, about 5 minutes more.
  • Stir sour cream and sour cream seasoning mix together in a bowl.
  • Using a slotted spoon, spoon the turkey mixture into the hollows of each zucchini half and press firmly. Top the turkey mixture with about half the sour cream mixture. Sprinkle green onions, Muenster cheese, and Cheddar cheese over the sour cream mixture, respectively.
  • Bake in the preheated oven until the cheese is melted and the zucchini is cooked through, about 30 minutes. Top with remaining sour cream mixture.

Nutrition Facts : Calories 526.6 calories, Carbohydrate 31.8 g, Cholesterol 137.3 mg, Fat 30.1 g, Fiber 5.2 g, Protein 35 g, SaturatedFat 15.5 g, Sodium 1569.6 mg, Sugar 8.8 g

TACO STUFFED ZUCCHINI BOATS



Taco Stuffed Zucchini Boats image

Mexican flavored ground beef taco meat fills these stuffed zucchini boats topped with melted cheese and all the taco toppings for an all-in-one, easy dinner.

Provided by Heidi

Categories     Main Course

Time 1h

Number Of Ingredients 13

1 pound 85% lean ground beef
1/2 white onion (, diced)
2 cloves garlic (, )
2 teaspoons cumin
2 teaspoons chili powder
1 teaspoons garlic salt
1 teaspoons salt
1 teaspoons pepper
2 cups tomato juice
1/4 cup yellow corn meal
3 medium zucchini
2 cups shredded cheddar cheese (, or mix with Monterey Jack)
Your favorite taco toppings like chopped tomato, diced onion, olives, sour cream, and avocado.

Steps:

  • Preheat the oven to 400°F.
  • Add the ground beef to a large skillet over medium high heat and cook until browned, about 10 minutes, breaking into small pieces as it browns. Add the onion and garlic and sauté until the onion is translucent.
  • Add the cumin, chili powder, garlic salt, kosher salt, and black pepper and cook for another 1-2 minutes, stirring often. Stir in the tomato juice and cornmeal and simmer for 10-15 minutes or until the juice has cooked down and the cornmeal softens, stirring occasionally. Add more tomato juice or water if the mixture clumps. Remove the taco meat from the heat, cover, and keep warm.
  • Trim the ends of the zucchini and slice in half lengthwise. Use a small metal spoon to scrape out the seeds and hollow out the zucchini. Chop the pulp and add to the taco meat mixture as it cooks, or discard.
  • Spray a baking sheet or casserole dish with baking spray and add the zucchini, cut side up. Lightly sprinkle the insides with kosher salt. Bake the zucchini for 10-15 minutes or until they begin to soften. Remove from the oven.
  • Gently mix 1 cup of the shredded cheese into the taco mixture. Spoon the taco meat into the zucchini boats, evenly filling and mounding each zucchini half. Cover with aluminum foil, and bake for 15-20 minutes or until the zucchini is fork tender. Remove the foil, then top the zucchini boats with the remaining shredded cheese. Bake for 10 minutes or until the cheese is melted and the zucchini is tender. Garnish with taco toppings and serve.

Nutrition Facts : Calories 381 kcal, Carbohydrate 14 g, Protein 26 g, Fat 25 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 91 mg, Sodium 1088 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 10 g, ServingSize 1 serving

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  • To prep the zucchini cups, cut the zucchini into 2 inch thick slices. Using a melon baller, scoop out a cup into each zucchini slice, leaving just about 1/4 inch of flesh on the sides and base. If the sides are too thin, the stuffing will leak.
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  • Trim ends from zucchini and slice in half, lengthwise. Use the tip of a spoon to scrape out the zucchini flesh (see recipe note), chop it and set it aside. Place the scooped out zucchini boats into a 13- x 9-inch baking dish and add about 1-inch of water. Cover with foil and bake in preheated oven for 20 minutes, until just slightly fork-tender. Remove from oven, and set aside to cool slightly.
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  • Heat your oven to 400*F. Line a casserole dish or baking 9 x 13 pan with parchment paper and set aside.
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  • Combine chili powder, cumin, garlic powder, salt, pepper, dried oregano, and cayenne in a small bowl. Set aside.
  • Add beef (or turkey) to a skillet set over medium-high heat. Break up beef into pieces as it cooks, until crumbles are fully cooked.
  • Drain fat from the beef, and then place the skillet back on the stovetop. Sprinkle spice mix over top of the beef, and then raise the heat to high. Pour water into the skillet, then lower heat to low-medium.


TACO STUFFED ZUCCHINI BOATS RECIPE | RECIPES.NET
2021-02-08 Bring a large pot of salted water to boil. Preheat oven to 400 degrees F. Place ¼ cup of salsa in the bottom of a large baking dish. Using a small spoon or melon baller, hollow out the center of the zucchini halves, leaving ¼-inch thick shell on each half.
From recipes.net
Cuisine Mexican
Category Taco
Servings 4
Total Time 1 hr 15 mins


TACO STUFFED SUMMER SQUASH (OR ZUCCHINI!) — AUDRA'S APPETITE
2020-08-03 This recipe was inspired by two other recipes already on the blog…this pizza stuffed zucchini (which you MUST try; it’s one of my all-time favorite recipes) and my Mexican layered enchilada bake. You’ll notice the meat filling is the same as the enchilada bake…I LOVE using this filling in taco recipes! It’s filled with both meat AND refried beans, which seriously makes for the best ...
From audrasappetite.com
Cuisine Mexican, Gluten-Free, Vegetarian-Friendly
Category Dinner, Entree, Main Dish
Servings 4
Total Time 1 hr


STUFFED ZUCCHINI RECIPES | EATINGWELL
Taco-Stuffed Zucchini. 5358771.jpg. View Recipe this link opens in a new tab. These stuffed zucchini boats are filled with all your favorite taco ingredients like ground beef, cheese and avocado, but feel free to add more veggies like red peppers for crunch or jalapeños for spice. They're perfect for a low-carb alternative on taco night or a great kid-friendly way to sneak in more vegetables ...
From eatingwell.com
Author Eatingwell


BUFFALO CHICKEN STUFFED ZUCCHINI BOATS RECIPE
2017-06-16 These stuffed zucchini boats are simple and bursting with hot sauce flavor—a creative new way of enjoying everything you love about Buffalo wings. With just one skillet and one baking dish, you'll get your comfort-food cravings satisfied in no time: prep, bake, set the table, and ding! Dinner is ready. The summer squash adds a lot of texture to our boats, and thanks to the cheese it's very ...
From thespruceeats.com
4.4/5 (26)
Total Time 40 mins
Category Dinner, Lunch, Side Dish
Calories 938 per serving


TACO STUFFED ZUCCHINI BOATS - RECIPES - FAXO
2016-01-28 Preheat oven to 400 degrees. Bring a large pot of well salted water to boil. Place 1/4 c. salsa in the bottom of a large, greased baking dish. Using a small spoon or scoop, hollow out the centers of the zucchini halves, leaving a 1/4 inch thick shell on each half.
From faxo.com


12 TACO STUFFED ZUCCHINI IDEAS IN 2021 | TACO STUFFED ...
Apr 21, 2021 - Explore Nadine Price's board "Taco stuffed zucchini" on Pinterest. See more ideas about taco stuffed zucchini, zucchini, recipes.
From pinterest.com


FOOD WISHES VIDEO RECIPES: TACO-STUFFED ZUCCHINI BOATS ...
2020-09-09 to read the rest of Chef John's article about this Taco-Stuffed Zucchini Boats recipe, please follow this link to become a member.) Follow this link to get a complete, printable written recipe for Taco-Stuffed Zucchini Boats! And, as always, enjoy! If you want more information about why the blog format has changed, and why we're now offering complete written recipes, please read all about that ...
From foodwishes.blogspot.com


TACO STUFFED ZUCCHINI BOATS - EASY LOW-CARB DINNER RECIPE ...
Taco Stuffed Zucchini Boats are full of ground turkey or beef, tons of spicy Mexican flavor, and make an easy low-carb and keto dinner recipe. Learn how to ...
From youtube.com


CRAB STUFFED ZUCCHINI BOATS RECIPE - ALL INFORMATION ABOUT ...
Mandy's Crab Stuffed Zucchini Recipe | Allrecipes great www.allrecipes.com. Preheat oven to 350 degrees F (175 degrees C). Slice the zucchini in half the long way, and scoop out the seeds and flesh, leaving a 1/2-inch thick shell all around. Discard flesh, or save for another use. Bring a pot of lightly salted water to a boil, and immerse the ...
From therecipes.info


TACO STUFFED ZUCCHINI BOATS RECIPE IN 2021 | ZUCCHINI BOAT ...
Sep 28, 2021 - Taco Stuffed Zucchini Boats are a great way to enjoy tacos without tortillas. It is a delicious low carb recipe.
From pinterest.com


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