Taco Soup With Ground Turkey Recipes

GROUND TURKEY TACO SOUP

Steps:

• Preheat large dutch oven or heavy bottom pot on medium - high heat, swirl a bit of oil to coat, and add turkey. Cook for 5 - 7 minutes, stirring occasionally and breaking into pieces.
• Add taco seasoning and cook for 1 more minute, stirring frequently.
• Add tomato sauce, beans, corn, onion powder, maple syrup, salt, pepper, water; and stir.
• Cover, bring to a boil, reduce heat to low and simmer for 20-60 minutes (longer - deeper flavours but overall soup is ready fast).
• Preheat large ceramic non-stick skillet on medium - high heat, swirl a bit of oil to coat, and add turkey. Cook for 5 - 7 minutes, stirring occasionally and breaking into pieces. Add taco seasoning and cook for 1 more minute, stirring frequently.
• Transfer to a large slow cooker along with tomato sauce, beans, corn, onion powder, maple syrup, salt, pepper, water; and stir. Cover and cook on Low for 7 - 8 hours or on High for 3 - 4 hours.
• Serving: Serve hot with cilantro, sour cream/yogurt, lime, avocado, green onion and tortilla chips.

TURKEY TACO SOUP RECIPE

Steps:

• Brown the ground turkey and onions in a large skillet; drain the excess fat.
• **Quick tip: Take a potato masher and grind the meat while cooking to reduce size of chunks and to make more like minced taco meat.**
• Transfer the browned turkey and onions to a large slow cooker or a stockpot.
• Add all the beans, corn, all tomatoes, green chiles, taco seasoning, and ranch dressing mix.
• I like to drain my beans and corn to reduce sodium. If you want a little more flavor do not drain can vegtables.
• Add a can of water so the soup is not dry, it will reduce some.
• Cook in a slow cooker on low for 6 to 8 hours or simmer over low heat for 45 minutes to 1 hour in a stock pot on the stove.
• To serve, place a few corn chips in each bowl and ladle soup over them. Top with sour cream, cheese, green onions, black olives and jalapenos.

TURKEY TACO SOUP

Steps:

• Heat the olive oil in a large pot over medium-high heat. When the oil is hot add in the diced onion, ground turkey, spices, salt and pepper. Using a wooden spoon break up the turkey into crumbles. Brown the turkey and onion until the turkey is no longer pink.
• Add the corn, beans, green chiles, fire roasted tomatoes and chicken broth to the pot. Stir everything together and bring it to a boil. Once boiling, cover the soup with a lid and turn the heat down to medium-low. Let the soup simmer for 30 minutes.
• Taste the soup and adjust the seasoning as needed. Squeeze in the lime juice and serve topped with shredded cheese, cilantro, diced avocado, green onions and plain Greek yogurt or sour cream.

TACO SOUP WITH GROUND TURKEY

Steps:

• Heat a large pot over medium-high heat. Cook and ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
• Add onion to the skillet and cook and stir over medium heat until translucent, about 5 minutes. Add beer and taco seasoning, stirring until beer cooks down.
• Stir in both cans of diced tomatoes, black beans, kidney beans, corn, and chiles. Simmer over medium-low heat for 1 hour.

TURKEY TACO SOUP

Steps:

• In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and bell pepper and cook 2-3 minutes until softened.
• Add the ground turkey, season with salt and pepper, and cook until browned and cooked through, breaking it up into small pieces.
• Stir in the taco seasoning, followed by the crushed tomatoes, diced green chiles, black beans, mashed pinto beans, corn, and broth.
• Bring to a boil and then reduce heat to a low simmer. Simmer for 15 minutes to allow the flavors to develop.
• Serve with toppings as desired.

TURKEY TACO SOUP

Steps:

• In large pot, heat oil over medium high eat and add onions and garlic until softened.
• Stir in bell pepper and continue to cook to soften.
• Add ground turkey and cook until browned.
• Stir in taco seasoning to incorporate into meat and add tomatoes, beans, corn, and chilies and bring to a boil. Reduce heat to simmer until ready to eat.
• Ladle soup into bowls and top with sour cream, green onions and tortilla chips if desired.

GROUND TURKEY TACO SOUP

Steps:

• In a large pot start by cooking and crumbling ground turkey. Drain fat then return it to the stove top.
• Drain and rinse corn and bean. Place your beans and remaining ingredients to your pot. Cover with a lid and allow to simmer for 30 minutes.
• Serve topped with your favorite taco toppings. Optional toppings: sour cream, shredded cheese, tortilla chips, and cilantro.

TURKEY TACO SOUP

Steps:

• Heat a large soup pot over medium heat. Add ground turkey and cook, breaking up with a spatula, until no longer pink. Drain any grease (there shouldn't be very much so you could just leave it as it will add flavor)
• Add tomatoes, corn, beans, salsa and taco seasoning to the meat and stir to coat, then cook for about a minute before adding the chicken broth.
• Bring taco soup to a boil, then cover and reduce heat to low. Simmer for 20-30 minutes. Taste and add salt and pepper if desired.
• Optional - Serve with your favorite taco toppings, like sour cream, shredded cheese, diced onions, avocado, tortilla chips and cilantro.

TURKEY CHILI TACO SOUP

Steps:

• Spray a large pot with cooking spray then brown the turkey over medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add the onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re-fried beans, taco seasoning and chicken broth. Bring to a boil, cover and simmer about 10-15 minutes.
• Serve with your favorite toppings such as low fat sour cream, jalapeños, reduced fat cheese, chopped scallions, onions, or chopped fresh cilantro. Freeze leftovers in individual portions for future meals.

SLOW COOKER TURKEY TACO SOUP

Steps:

• 1. In a large skillet over medium high heat, add olive oil, ground turkey and onion. Brown turkey until meat is no longer pink and onion is translucent. Add garlic and sauté for minute. Transfer meat mixture to slow cooker. 2. Add all remaining ingredients (except corn starch) to your slow cooker. Stir to combine. Set the heat to high for 3-4 hours or low for 6-8 hours. 3. Make a slurry: place cornstarch in a bowl. Add 2 tablespoons of broth from the slow cooker into the cornstarch and stir. Continue adding broth 1 tablespoon at a time until you reach 4 tablespoons total of broth added. Stir the slurry into the soup, this will help to thicken the soup. Allow soup to rest for 10 minutes and then serve warm. 4. You can keep it warm for hours in the slow cooker or store any leftovers in an airtight container in the fridge.

HEARTY TURKEY TACO SOUP

Steps:

• Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
• Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
• Add onion. Cook 5 minutes or until onion is softened, stirring occasionally. Add chili, salsa and broth. Bring to boil.
• Reduce heat to medium. Simmer 10 minutes or until hot and flavors have infused.
• Stir in sour cream. Spoon soup into bowls. Sprinkle with green onions. Serve with toasted tortilla chips.

EASY TURKEY TACO SOUP

Steps:

• Heat a large heavy-bottomed pot over medium-high heat.
• Once the pot is hot, add in the olive oil and then the ground turkey. Brown the ground turkey, breaking it up as it cooks.
• Once the turkey has browned, add the diced onion, diced bell pepper, and minced garlic. Cook for 3-4 minutes until the onions and peppers start to become tender.
• Add the salt, seasonings, and tomato paste to the pot and stir until well combined.
• Next, add the canned tomatoes, black beans, green chilies, lime juice, chicken broth, and bay leaf. Stir until well combined and then bring the soup to a boil.
• Once boiling, reduce the heat to a simmer. Let the soup simmer for 20-25 minutes covered.
• After the soup has simmered, add in the corn and simmer for another few minutes until the corn is heated through.
• Serve the soup with sour cream, shredded cheddar, and chopped cilantro. Enjoy!

TURKEY TACO SOUP

Steps:

• Heat olive oil in a large pot over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Transfer turkey to a bowl; set aside.
• In the same skillet, stir in the onion; cook and stir until the onion is nearly translucent, about 5 minutes. Add the carrots and celery. Continue to cook and stir until tender, about 8 more minutes.
• Stir in the corn, garlic, taco seasoning, cumin, chili powder, dried oregano, and about 1/4 cup cilantro along with the cooked turkey. Cook and stir until fragrant, about 2 minutes.
• Mix in the tomatoes, kidney beans, green chile pepper, olives, chicken broth, water, and lime juice. Season with salt and black pepper. Bring to a boil, then reduce heat to low and continue to simmer for 20 minutes. Remove chile halves, and garnish with the remaining cilantro before serving.

TACO SOUP W/GROUND TURKEY BREAST

Steps:

• Dice onion and saute in oil until soft in large pot.
• Brown ground turkey in onion/oil.
• Add all other ingredients and simmer 30 minutes.
• To lower sodium rinse and drain beans and use low sodium versions of corn, seasonings mix, etc. I also use "Goya Sazon" seasoning which can be found in the Hispanic foods section. It really gives a nice flavor without a lot of heat. Great in stews, chiles, etc. (contains MSG though).