Taco Seasoning Reduced Sodium Gluten Free Recipes

LOW SODIUM TACO SEASONING

Steps:

• Add all the spices to a mixing bowl and whisk to combine and remove any lumps.
• Use immediately or store in a old spice jar or airtight container.

SALT FREE TACO SEASONING

Steps:

• Put all ingredients in a labeled (Salt-free-taco) sandwich size zip lock plastic bag.
• Seal and shake.
• I keep my baggies of seasonings I make in an old bread tin, labeling the lip with a smudge free marker.
• Then I can find the seasoning mix I need quickly.
• When ready to use, shake bag before using.
• This makes about 30 teaspoons Serving size is 1 teaspoon for use in recipes.
• if calculating nutritional data purposes.

TACO SEASONING, REDUCED SODIUM & GLUTEN FREE

Steps:

• Combine all ingredients in a jar with a tight-fitting lid. Close securely, and shake well to mix contents.
• To make tacos, brown 1 lb of ground beef or turkey in a skillet. Add two tablespoons of taco seasoning, salt and pepper to taste, and 1/2 to 1 cup water. Simmer until sauce reduces and thickens. Serve in taco shells with cheese, chopped tomatoes, and shredded lettuce for toppings.

GLUTEN-FREE KETO LOW CARB TACO SEASONING RECIPE

Steps:

• Stir all ingredients together. Store in an airtight container.
• How to use taco seasoning mix: Brown the ground beef (or other meat) first. Then, add 2 tbsp (28 g) seasoning and 1/2 cup (120 mL) water per pound of meat. Simmer until the extra liquid evaporates or absorbs into the meat.

SPICE ESSENTIALS: SODIUM-FREE TACO SEASONING

Steps:

• 1. PREP/PREPARE
• 2. It is all in the Chili Powder: There are a lot of good chili powders in the market, and you probably have a favorite; although I usually make my own, two of my store-bought favorites are: • Red New Mexico Hatch Chili Powder • Mexene Chili Powder If you cannot find these locally, they are available through Amazon, and if you are a Prime member, shipping is free. Is this a great country, or what? This is my homemade version: https://www.justapinch.com/recipes/soup/soup-chili/diy-kick-butt-chili-powder.html?r=1
• 3. This recipe will produce about 8.5 tablespoons of taco spice, and be enough to fill one standard spice bottle and about half of another. When a spice runs out, I scrape the label off the old bottle, and throw it in the dishwater, then when I make a new spice mix, I have a jar to store it in.
• 4. A certain percentage of the population does not like cumin. If you are one of those folks (I am not), then just leave it out, and add a bit more of the other spices, to compensate.
• 5. If you do not have any smoked paprika, I suggest going with a sweet version. But, this ingredient, to me, is important to the overall flavor of the spice mix.
• 6. Gather your ingredients (mise en place).
• 7. Use a spice blender, or mortar and pestle, to crush up the dehydrated onions.
• 8. Mix with the other dry spices, place in a tightly-sealed container, and store in a cool dry place, away from sunlight, until needed.
• 9. PLATE/PRESENT
• 10. Use in any recipe that calls for taco seasoning. FYI: Those packets of taco seasoning that you get at the grocer, each contain 2 tablespoons of seasoning. So, doing the math, you have an equivalent of 4 packets. Enjoy.
• 11. Keep the faith, and keep cooking.

VEGAN TACO SEASONING

Steps:

• Measure all spices into a jar.
• Secure a tight-fitting lid onto the jar and shake to mix.
• Store in an airtight container for later use.