Taco Seasoning For Feingold Stage 1 Recipes

TACO SEASONING I

Taco Seasoning I image

Depending on how spicy you and your family like your dishes, use as little or as much as you want.

Provided by BILL ECHOLS

Categories World Cuisine Recipes Latin American Mexican

Time 1m

Yield 10

Number Of Ingredients 9

Ingredients

1 tablespoon chili powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon crushed red pepper flakes
¼ teaspoon dried oregano
½ teaspoon paprika
1 ½ teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper

Steps:

In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.

Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g

TACO SEASONING (FOR FEINGOLD STAGE 1)

Taco Seasoning (For Feingold Stage 1) image

This recipe eliminates artificial flavors and colors as well as paprika (chili powder) for those following the Feingold Diet. Make sure you use approved brands!

Provided by cook from scratch

Categories Low Cholesterol

Time 3m

Yield 1 pkt

Number Of Ingredients 7

Ingredients

2 teaspoons onion flakes
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cornstarch
1/2 teaspoon minced garlic
1/4 teaspoon oregano
1 1/2 teaspoons ground cumin

Steps:

Combine all and keep in an airtight container. Makes 1 pkt.

Nutrition Facts : Calories 33.4, Fat 0.8, SaturatedFat 0.1, Sodium 2332.3, Carbohydrate 6.6, Fiber 1, Sugar 1.3, Protein 1.1

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