EASY TACO SOUP RECIPE
The easiest homemade taco soup recipe loaded with ground beef, beans, corn, pepper and tomatoes with a homemade taco seasoning. Top soup with avocado, cheese, sour cream and tortilla chips.
Provided by Valentina Ablaev
Categories Easy
Time 30m
Number Of Ingredients 17
Steps:
- Combine the ingredients for the taco seasoning.
- In a Dutch oven, heat oil. Once hot, sauté ground meat breaking it up as it's cooked, lightly season with the taco seasoning.
- Meanwhile, finely chop the onion. Cube the red pepper, green pepper and tomatoes.
- Once the meat is browned, add the remaining ingredients and seasonings. Turn heat to low and cook 12-15 minutes. Serve soup hot with desired toppings.
Nutrition Facts : Calories 247 kcal, Carbohydrate 23 g, Protein 24 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 810 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving
THE BEST HOMEMADE TACOS RECIPE
The Best Homemade Tacos - Ground beef and homemade taco seasoning make the best taco meat in this classic easy recipe that's better than take out.
Provided by Amanda Finks
Categories Dinner Main Course
Number Of Ingredients 11
Steps:
- Add the beef to a large skillet over medium-high heat. Break the meat apart with a wooden spoon. Add the chili powder, cumin, salt, oregano, garlic powder, and pepper to the meat. Stir well. Cook until the meat is cooked through, about 6-8 minutes, stirring occasionally.
- Reduce the heat to medium. Add the tomato sauce and water. Stir to combine. Cook, stirring occasionally, for 7-8 minutes, until some of the liquid evaporates but the meat mixture is still a little saucy. Remove from the heat.
- Warm the taco shells according to their package directions.
- Fill the taco shells with 2 heaping tablespoons of taco meat. Top with desired taco toppings: shredded cheese, shredded lettuce, chopped tomatoes, diced red onion, taco sauce, sour cream, guacamole, etc.
Nutrition Facts : ServingSize 1 /12th, Calories 129 kcal, Carbohydrate 9 g, Protein 9 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 25 mg, Sodium 265 mg, Fiber 1 g, Sugar 1 g
VEGETARIAN TACO SOUP
Make and share this Vegetarian Taco Soup recipe from Food.com.
Provided by Junebug
Categories Vegetable
Time 1h
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Drain and rinse first six ingredients in a large colander.
- Put in a crockpot or large pot.
- Add all other ingredients, stirring to mix well.
- Simmer about 30 minutes to an hour or cook in your crockpot on high for 2 hours.
EASY MINESTRONE
I wanted a soup recipe that I could make with staples that I always have on hand. This has become a family favorite so I always make enough to freeze. Serve topped with grated Parmesan cheese.
Provided by Luhoney
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Minestrone
Time 1h20m
Yield 8
Number Of Ingredients 15
Steps:
- Heat olive oil in a large pot over medium-low heat. Cook and stir garlic in hot oil until fragrant, 2 to 3 minutes. Add onion; cook and stir until slightly softened, 4 to 5 minutes. Stir in carrots until heated through, 1 to 2 minutes.
- Pour chicken broth and diced tomatoes into onion mixture; bring to a boil, stirring frequently. Add red wine, reduce heat to low, and stir green beans, pinto beans, spinach, basil, oregano, salt, and black pepper into broth mixture. Bring to a simmer, reduce heat to medium-low, and simmer until vegetables are tender, about 40 minutes.
- Bring a large pot of lightly salted water to a boil. Cook seashell pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain and stir pasta into soup. Ladle soup into bowls and top with Parmesan cheese.
Nutrition Facts : Calories 215.9 calories, Carbohydrate 29.3 g, Cholesterol 2.2 mg, Fat 6.6 g, Fiber 7.4 g, Protein 7.7 g, SaturatedFat 1.3 g, Sodium 388.1 mg, Sugar 8.9 g
MINESTRONE
Vegetables and herbs fresh from my garden make this one of our favorite soups. This recipe makes a lot, so it's perfect for large gatherings or to freeze in smaller containers for fast meals.-Virginia Bauer, Botkins, Ohio
Provided by Taste of Home
Time 1h50m
Yield 20 servings (5 quarts).
Number Of Ingredients 20
Steps:
- In a stockpot, saute the onions, celery and parsley in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes, tomato sauce, cabbage, carrots, basil, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , In a large skillet, cook beef over medium heat until no longer pink; drain. Stir into soup along with the zucchini, beans and pasta. Cover and simmer for 15-20 minutes or until vegetables and pasta are tender. Top each serving with cheese.
Nutrition Facts : Calories 209 calories, Fat 9g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 538mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 4g fiber), Protein 14g protein.
MINESTRONE SOUP
Cook up a pot of Ellie Krieger's healthy Minestrone Soup from Food Network, loaded with fresh veggies, pasta and herbs.
Provided by Ellie Krieger
Time 45m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large pot over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Add the garlic and cook 30 seconds. Add the celery and carrot and cook until they begin to soften, about 5 minutes. Stir in the green beans, dried oregano and basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes.
- Add the diced and crushed tomatoes and the chicken broth to the pot and bring to a boil. Reduce the heat to medium low and simmer 10 minutes. Stir in the kidney beans and pasta and cook until the pasta and vegetables are tender, about 10 minutes. Season with salt. Ladle into bowls and top with the parmesan and chopped basil.
TACO MINESTRONE
It's nice to have a winter pick-me-up like this soup to call on when I need a speedy and filling entree for supper. Almost as fast as I can open a few cans, I'm ladling out steaming bowlfuls.-Carole Holder, Norman, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings (2 quarts).
Number Of Ingredients 4
Steps:
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the beans, soup and tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes.
Nutrition Facts : Calories 217 calories, Fat 5g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 1381mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 7g fiber), Protein 13g protein.
SLOW COOKER VEGETARIAN TACO SOUP (WITH VEGAN OPTION)
Steps:
- Gather the ingredients.
- Place the drained corn, kidney beans, pinto beans, black beans, optional green chilies, and undrained stewed tomatoes in your crock pot and give it a quick stir.
- Next, add the taco seasoning mix, cumin, onion powder, salt, and garlic powder and quickly stir again.
- Cook on low setting for 8 to 10 hours. Alternatively, if you're in a hurry, you can set this on high for 3 hours.
- Taste and adjust the seasonings before serving. If the soup is too thick for your liking, add vegetable broth to thin it out. If it is too thin, cook it a little longer with the cover off.
- To serve, set out bowls of optional garnishes-tortilla chips, grated cheese, chopped green onions, chopped cilantro, sour cream-and let your family or guests top their soup to their liking.
- Drain 12 ounces of firm or extra-firm tofu and cut it into 8 slices.
- Place the tofu slices on a thick layer of paper towels. Top with another thick layer of paper towels and place a heavy (cast-iron) skillet on top to press out the excess water. If you don't have a cast-iron skillet, make a weight by placing a heavy can of vegetables in a bowl on top of the tofu. Let the tofu press for 10 minutes.
- Sparingly brush the drained and pressed slices of tofu on all sides with olive oil or a neutral oil like canola, grapeseed, or sunflower oil. If desired, sprinkle with some of the packaged taco seasoning mix.
- Over medium-high heat, cook the tofu in a heated nonstick skillet until it begins to brown on the bottom, about 5 minutes. Flip the slices and cook for 2 minutes more.
- Remove from the pan and let cool. Cut into strips or chunks and add to the soup at the end of cooking to rewarm it. Don't let it boil because it can make the tofu unpleasantly tough.
- Add to soup and enjoy.
Nutrition Facts : Calories 339 kcal, Carbohydrate 53 g, Cholesterol 16 mg, Fiber 13 g, Protein 14 g, SaturatedFat 3 g, Sodium 1303 mg, Sugar 8 g, Fat 9 g, ServingSize 6 servings, UnsaturatedFat 0 g
More about "taco minestrone recipes"
BEST TACO SOUP RECIPE (MADE IN ONE POT IN 30 MINS!) - I ...
From iheartnaptime.net
5/5 (31)Calories 369 per servingCategory Soup
- Brown hamburger in a large pan over medium-heat. Add in the onions, bell peppers and saute for a few minutes.
- Add in the remaining ingredients and stir until combined. Let simmer for about 20 minutes, stirring occasionally. You can add a little water if it starts getting too thick. If you have more time, let it simmer longer.
EASY MINESTRONE SOUP - BUDGET BYTES
From budgetbytes.com
4.8/5 (17)Total Time 45 minsCategory Dinner, Lunch, Main Course, SoupCalories 314 per serving
- Dice the onion, mince the garlic, and slice the carrots. Add the olive oil, onion, garlic, and carrots to a large soup pot. Sauté over medium heat until the onions become soft and translucent (about 5 minutes).
- Add the tomato paste to the pot and continue to sauté for 2-3 minutes more, or until the tomato paste begins to coat the bottom of the pot (do not let it burn).
- Rinse and drain the kidney beans and chickpeas, and then add them to the pot along with the diced tomatoes (with juices), Italian Seasoning, and vegetable broth. Give everything a good stir, place a lid on top, and allow it to come up to a simmer. Allow the soup to simmer for 20 minutes, stirring occasionally.
- While the soup is simmering, slice the zucchini into quarter-rounds. After the soup has simmered for 20 minutes, add the sliced zucchini and frozen green beans (no need to thaw first). Stir and simmer the soup for an additional 5-10 minutes, or until the zucchini just begin to soften.
MEXICAN TACO SOUP RECIPE - RECIPETIPS.COM
From recipetips.com
5/5 (1)
EASY VEGETABLE TACO SOUP - SIMPLY DELICIOUS
From simply-delicious-food.com
5/5 (1)Total Time 40 minsCategory DinnerCalories 242 per serving
- Add all the vegetables (except for the corn) and cook for a few minutes, stirring regularly, until the vegetables start to soften and become aromatic.
TACO VEGETABLE SOUP - PLAIN CHICKEN
From plainchicken.com
4.8/5 (6)Category Main CourseCuisine American, MexicanTotal Time 25 mins
- Add taco seasoning, frozen vegetables, beef broth, creamed corn, diced tomatoes and green chilies, stewed tomatoes, salt, and pepper. Bring to a boil.
- Reduce heat, cover and simmer for 15 minutes. Add instant brown rice. Cover and continue cooking for 10 minutes.
EASY TACO SOUP - DINNER, THEN DESSERT
From dinnerthendessert.com
5/5 (18)Total Time 40 minsCategory SoupCalories 375 per serving
- Add the ground beef and onion to a large dutch oven on medium heat and cook until browned then add in the taco and ranch seasonings and mix well.
- Add in the kidney beans, pinto beans, diced tomatoes, corn, broth and crushed tomatoes, mix well.
FAMILY FAVORITE TACO SOUP RECIPE - CREATIONS BY KARA
From creationsbykara.com
4.5/5 (212)Total Time 35 minsCuisine MexicanCalories 290 per serving
- Stir in remaining ingredients. Bring to a boil, then reduce heat to medium low and simmer for at least 20 minutes.
CROCKPOT CHICKEN TACO SOUP [VIDEO] - THE RECIPE REBEL
From thereciperebel.com
4.8/5 (5)Calories 373 per servingCategory Main Course, Soup
- Place chicken breasts, beans, corn (with juice), water, salsa and taco seasoning into a 3-4 quart slow cooker.
- Cook on low for 3-4 hours (a little longer is fine here, but the chicken will be cooked in about 3 hours).
- Stir chicken back into the slow cooker with the cream. Adjust seasonings to taste, then cover and heat through.
COMFORTING VEGETARIAN MINESTRONE SOUP IS AN EASY MEATLESS ...
From hip2save.com
5/5 (1)Category Cheap Dinner RecipesCuisine Italian
HEARTY MINESTRONE SOUP | DIABETES UK
From diabetes.org.uk
Servings 6Calories 305 per serving
27 BEST FISH TACO RECIPES | RECIPES, DINNERS AND EASY MEAL ...
From foodnetwork.com
Author By
TACO MINESTRONE RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
Cuisine North America, MexicanCategory LunchServings 8Total Time 25 mins
TACO SOUP RECIPE - RECIPETIPS.COM
From recipetips.com
4.4/5 (5)
EASY TACO SOUP WITH GROUND BEEF RECIPE
From thespruceeats.com
4.4/5 (52)Category Lunch, Dinner, Entree, SoupAuthor Donna JohansenCalories 406 per serving
QUINOA TACO MEAT | MINIMALIST BAKER RECIPES
From minimalistbaker.com
Ratings 350Calories 147 per servingCategory Entree
TACO MINESTRONE RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
Cuisine North America, MexicanCategory LunchServings 8Total Time 25 mins
VEGETARIAN TACO CASSEROLE | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
TACO SOUP RECIPES | ALLRECIPES
From allrecipes.com
BEST MEATLESS TACO SALAD RECIPES : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
LEGUME SOUP RECIPES - MANGAS.SUROPANCHI.COM
From mangas.suropanchi.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love