Taco Flavored Oven Fried Chicken Recipes

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BAKED TACO CHICKEN



Baked Taco Chicken image

a batch of this lip-smacking chicken will spice up your next supper. The mildly seasoned chicken pieces could be pan-fried or deep-fried, but we like oven baking the best because it cuts down on fat.

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 12 servings.

Number Of Ingredients 6

1 cup all-purpose flour
2 envelopes taco seasoning
1/2 teaspoon salt
2 large eggs
2 tablespoons milk
2 broiler/fryer chickens (3 to 4 pounds each), cut up

Steps:

  • In a large resealable plastic bag, combine the flour, taco seasoning and salt. In a shallow bowl, beat eggs and milk. Dip chicken pieces in egg mixture, then place in bag and shake to coat. , Place bone side down in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 55-60 minutes or until juices run clear.

Nutrition Facts : Calories 185 calories, Fat 8g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 423mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein.

OVEN FRIED CHICKEN II



Oven Fried Chicken II image

I love fried chicken, but it takes so long and is such a big mess. I came up with this one, and have been making it ever since! Everyone I have given the recipe to has loved it as well.

Provided by COOKIE240

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Yield 10

Number Of Ingredients 7

12 chicken thighs
3 eggs
1 cup all-purpose flour
1 cup Italian seasoned bread crumbs
salt and pepper to taste
1 teaspoon paprika
½ cup vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
  • Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated. Pour the oil into a 9x13 inch baking dish. Add the chicken to the dish and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels. Enjoy!

Nutrition Facts : Calories 309.8 calories, Carbohydrate 18 g, Cholesterol 126.1 mg, Fat 15.1 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 4.1 g, Sodium 295.8 mg, Sugar 0.9 g

GOOD OVEN-FRIED TACO CHICKEN!



Good Oven-Fried Taco Chicken! image

Make and share this Good Oven-Fried Taco Chicken! recipe from Food.com.

Provided by Wildflour

Categories     Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 13

1/3 cup flour
1 (1 1/4 ounce) envelope taco seasoning mix, or homemade
1/4 teaspoon seasoning salt (I use Johnnie's)
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon garlic powder
1/4 teaspoon sugar
1/4 teaspoon crushed red pepper flakes
1 egg
1 tablespoon milk
1 tablespoon louisiana hot sauce, optional as well
1 large broiler (coats 6-8 large chicken pieces) or 1 large broiler-fryer chicken, cut into chicken pieces (coats 6-8 large chicken pieces)
3 -4 tablespoons butter

Steps:

  • In two (doubled) brown paper lunch sacks, combine dry ingredients (first seven or *eight including the red pepper flakes); shake well to mix.
  • In shallow bowl, beat eggs, milk and hot sauce.
  • Dip chicken pieces in egg mixture, let excess drip off, then shake in bag of dry ingredients to coat.
  • Set on plate or sheet as you go.
  • Then after all are coated, shake each piece again in the flour mixture.
  • Place bone sides down onto greased, foiled-lined shallow baking pan or sheet.
  • Spray the chicken with butter-flavored vegetable spray after coating with flour mixture just before putting in the oven. Then bake for 15 minutes so it can "set", then baste each piece well with melted butter.
  • Bake, uncovered, at 350ºF for a total of 55-60 minutes or until done and juices run clear.
  • (When I did leg-thigh quarters, they took exactly 59 minutes).
  • If pieces are small, they will take less time, of course, so check.
  • Don't over bake it.
  • Now kick back, have a beer, relax and don't worry about it!
  • It doesn't stick or even need to be turned! (Don't turn it BTW).
  • Prepare the rest of your sides and...ENJOY!

BAKED TACO CHICKEN FINGERS



Baked Taco Chicken Fingers image

Both kids and adults will love these taco-flavored chicken fingers! Baked, not fried, they're loaded with southwestern flavor, thanks to McCormick® Taco Seasoning Mix. Make on a single sheet pan for easy clean-up.

Provided by McCormick

Categories     Entrees,

Yield 8

Number Of Ingredients 4

1 package McCormick® Taco Seasoning Mix
1/4 cup cornmeal
2 tbsps flour
2 pounds chicken tenders or boneless skinless chicken breasts, cut into 1/2-inch strips

Steps:

  • Preheat oven to 450°F. Line baking sheet with foil. Spray with no stick cooking spray. Mix Seasoning Mix, cornmeal and flour in shallow dish or plastic bag.
  • Moisten chicken with water. Coat each chicken finger with seasoning mixture. Place chicken fingers, 1-inch apart, on prepared baking sheet. Spray chicken lightly with no stick cooking spray.
  • Bake 15 minutes on until chicken is cooked through.

Nutrition Facts : Calories 171 Calories

TACO FLAVORED OVEN FRIED CHICKEN



Taco Flavored Oven Fried Chicken image

This is a modified, lower fat version of the recipe that made the finals in this year's Pillsbury Bake-off.

Provided by Claire312

Categories     Chicken Breast

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 7

2 boneless skinless chicken breasts, cut in half for 4 servings
1 cup buttermilk
1 cup breadcrumbs (Progresso Parmesan Flavored)
1/4 cup flour
1 packet taco seasoning mix (I used Old El Paso)
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Put chicken breasts in large ziplock bag.
  • Pour buttermilk over chicken in bag.
  • Add one tablespoon of the taco seasoning to buttermilk/chicken.
  • Marinate for at least 2 hours (you could probably skip this but I find that buttermilk tenderizes chicken) Mix breadcrumbs, flour, remaining taco seasoning, salt and pepper.
  • Pour some of crumbs on a pie plate.
  • Lift buttermilk coated chicken breasts out of bag and roll in crumbs.
  • Or, you could do the shake and bake method.
  • Spray pan with cooking spray.
  • If you have a rack you can set on the pan, spray that.
  • Set chicken pieces on rack on in pan.
  • You could also use a broiler pan.
  • Optional: Spray chicken pieces with butter flavored Pam if you have some around.
  • Bake chicken pieces at 375 for about 35 to 40 minutes.

TACO OVEN-FRIED CHICKEN



Taco Oven-Fried Chicken image

This entrée packs a powerful flavor punch, but goes easy on the fat and calories. Serve it with rice and a green salad for a spiced-up weeknight dinner! Recipe is from Light & Tasty's Feb/March 2006 issue. I haven't tried it yet, but man, it sure looks good.

Provided by A Messy Cook

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup nonfat milk
1 tablespoon spicy brown mustard
1 teaspoon reduced sodium soy sauce
1/2 teaspoon hot pepper sauce
1/2 teaspoon Worcestershire sauce
1 minced garlic clove
1/2 cup flour
1 tablespoon reduced-sodium taco seasoning mix
1/2 teaspoon salt
1/2 teaspoon pepper
4 boneless skinless chicken breasts

Steps:

  • Whisk together first six ingredients in shallow bowl.
  • In another shallow bowl combine remaining ingredients (except chicken).
  • Dip chicken in milk mixture, then roll in flour mixture.
  • Place chicken on baking sheet coated with nonstick cooking spray; bake uncovered at 350 degrees for 35-40 minutes, or until chicken juices run clear.

Nutrition Facts : Calories 202.9, Fat 1.8, SaturatedFat 0.5, Cholesterol 69, Sodium 492.5, Carbohydrate 14.4, Fiber 0.6, Sugar 1.8, Protein 30.2

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