BAKED TACO CHICKEN
a batch of this lip-smacking chicken will spice up your next supper. The mildly seasoned chicken pieces could be pan-fried or deep-fried, but we like oven baking the best because it cuts down on fat.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the flour, taco seasoning and salt. In a shallow bowl, beat eggs and milk. Dip chicken pieces in egg mixture, then place in bag and shake to coat. , Place bone side down in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 55-60 minutes or until juices run clear.
Nutrition Facts : Calories 185 calories, Fat 8g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 423mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein.
FOIL-PACK TACO CHICKEN
Same old chicken? No way, José. Baked in foil with potatoes, salsa and cheese, this dish comes out juicy and flavorful. Serve with sour cream and enjoy!
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400°F.
- Sprinkle chicken with taco seasoning mix. Place potatoes on centers of 4 large sheets heavy-duty foil sprayed with cooking spray; top with chicken, cheese and salsa.
- Fold foil to make 4 packets; place in single layer on rimmed baking sheet.
- Bake 30 to 35 min. or until chicken is done (165°F). Cut slits in foil to release steam before carefully opening packets. Serve chicken topped with sour cream.
Nutrition Facts : Calories 270, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 85 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g
EASY CHICKEN TACOS
These easy chicken tacos are the best. On the table in less than 20 minutes. The ultimate make ahead recipe for meal prep, taco tuesday or family dinner.
Provided by Mireille
Yield 4
Number Of Ingredients 10
Steps:
- Combine the Mexican seasoning, garlic, lemon, and olive oil in a mixing bowl. Marinate your chicken
- Heat a cast iron skillet and add the chicken. Let it bake but resist the urge to move the chicken thighs in the pan
- The chicken will release after a couple of minutes. Turn and cook the other side of the chicken thighs. Then turn the chicken regularly for 7 to 9 minutes per side
- Take the skillet off the heat and let the chicken cool before you cut the chicken thighs into small cubes
- Make the pico de gallo and put it in the fridge. Then finely dice the green bell pepper
- While you cook the chicken you can also warm the tortillas in the oven. Wrap in tin foil and warm for 5-7 minutes.
- Take a tortilla and add 2 to 3 tablespoons of Mexican chicken. Then top the tortilla with 2 tablespoons of pico de gallo. Sprinkle with green bell pepper and complete with some freshly grated parmesan.
- Ready to serve
Nutrition Facts : Calories 346; Fat
FOIL WRAPPED CHICKEN TACOS
This is quick and easy and oh so yummy for those that want a different take on the usual tacos. I use taco sauce instead of salsa only per preference.
Provided by CoffeeB
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Sprinkle chicken with seasoning mix.
- Place 1/2 cup of the potatoes on center of each of 4 large sheets of heavyduty foil.
- Make sure foil is sprayed with cooking spray to prevent sticking.
- Top evenly with chicken, salsa, and cheese.
- Bring foil sides up.
- Double fold top and both ends to seal packet.
- Leave room for heat circulation inside.
- Place on a 10x15 inch baking sheet.
- Bake 30-35 minutes or until chicken is 165 degrees.
- Remove packets from oven and let stand 5 minutes.
- Cut slits in foil to release steam before opening.
- Serve with sour cream or any other toppings.
Nutrition Facts : Calories 303.1, Fat 13.4, SaturatedFat 7.1, Cholesterol 109, Sodium 632.8, Carbohydrate 12.6, Fiber 1.5, Sugar 3.4, Protein 32.2
FOIL PACK TACO CHICKEN DINNER
This taco chicken dinner is made to taste like the recipe I received in an email from a popular name brand website. A very quick and easy meal for those busy weekends. Also included in the Zaar World Tour 2005, Mexico.
Provided by lauralie41
Categories One Dish Meal
Time 50m
Yield 4 packet, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. Sprinkle taco seasoning mix evenly over chicken, set aside. Using four large sheets of aluminum foil; place 1/2 cup of potatoes on center of each sheet. Layer one chicken breast, 1/4 cup of cheese and 2 tablespoons of salsa on each pile of potatoes.
- Bring up sides of foil. Double fold top and ends to seal each packet, leaving room for heat to circulate inside. Place each packet, in single layer, on a 15x10x1-inch baking pan.
- Bake for approximately 25 minutes or until chicken is cooked through, no pink juices, and potatoes are fork tender. Remove the packets from oven and let stand for 5 minutes.
- Using a sharp knife, cut slits in each foil packet to release steam before opening. To serve, place one packet on each of 4 plates and top with sour cream.
Nutrition Facts : Calories 320.6, Fat 11.5, SaturatedFat 6.6, Cholesterol 92.8, Sodium 556, Carbohydrate 18.1, Fiber 2.2, Sugar 1.6, Protein 35.3
GRILLED TACO BURGER AND POTATO FOIL PACKETS
Meat and potatoes cooked together. Real good taco burgers!
Provided by Deb H.
Categories Main Dish Recipes Burger Recipes Hamburgers
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate. Cut four 12x18-inch sheets of aluminum foil.
- Mix ground beef, bread crumbs, milk, and taco seasoning mix together in a medium bowl until well blended. Shape into four 4-inch patties. Mix potatoes and salsa in another medium bowl.
- Place 1 patty onto each piece of foil and top with 1/4 of the potato mixture and 1/4 of the Cheddar cheese. Wrap each packet securely using double-fold seals, allowing room for heat expansion.
- Place packets, seam-side up, on the preheated grill. Cover the grill and cook, rearranging the packets several times, until patties are cooked through and potatoes are tender, about 25 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
Nutrition Facts : Calories 459.6 calories, Carbohydrate 35.4 g, Cholesterol 90 mg, Fat 21.6 g, Fiber 3.9 g, Protein 29.9 g, SaturatedFat 9.5 g, Sodium 980.8 mg, Sugar 5.2 g
WORLD'S BEST CHICKEN TACOS
I know, World's Best is a big claim, but these chicken tacos are the ones I always come back to. The home cooked Salsa is the key so please don't skimp on that step. So good!
Provided by Mexican Please
Time 1h
Number Of Ingredients 24
Steps:
- Start by rinsing and stemming 7-8 plum tomatoes. Roast them in a 400F oven for 20-25 minutes.
- For the chicken, add the seasoning ingredients to a bowl: 2 tablespoons crushed New Mexican chile (optional), 1/2 teaspoon salt, freshly cracked black pepper, and a dollop of oil. Chop up two chicken breasts into bite-sized pieces and combine well with the seasoning.
- For the rice, start by adding a dollop of oil to a saucepan over medium-high heat. Add 1 cup of rice and saute until the rice is turning opaque and golden brown. Meanwhile, add 1-2 of the roasted tomatoes to a blender along with 1/2 onion and a single garlic clove. Combine well and add this puree to the rice, cooking for a few minutes. Add 2 cups of stock and 1/2 teaspoon of salt. Bring to a boil and then reduce heat to a simmer. Cook until all of the liquid is absorbed. Set aside and cover, letting it sit its own steam for a few minutes. Salt to taste. (Note: it's okay to pull the roasting tomatoes from the oven a bit early when you need them for the rice.)
- When the tomatoes are done roasting add six of them to a blender for the Salsa along with 1 onion, 2 garlic cloves, 1 jalapeno, and a pinch of salt (optional). Pulse blend, leaving it a bit chunky. Taste for seasoning and for heat level. You can always add more jalapeno if you want a more fiery Salsa.
- To cook the chicken, I usually saute 3-4 tablespoons of chopped onion in some oil until tender (over medium-high heat) and then add the seasoned chicken. Form a single layer as much as possible and let the first side cook through all the way, then flipping and briefly cooking the second side. When done, add the chicken to a bowl and cover with foil until serving.
- For the guacamole, add 1/2 teaspoon of salt, 3-4 tablespoons of finely chopped onion, and the juice of 1 lime to a bowl. Combine with the flesh of two ripe avocados. Taste for seasoning. I added another pinch of salt and another squeeze of lime to this batch. (I usually crush the chopped onion with the back of fork to mimic a molcajete and release some additional oils.)
- I recommend half-assembling the tacos for your family and friends, i.e. crisping them up on a comal or skillet before serving. First, put the chicken, guacamole, and salsa on the table in serving bowls. Then add 4-5 corn tortillas to the comal or skillet over mediumish heat (or as many as you can fit). Add a layer of refried beans, cheese, and rice to each tortilla. Cook until the cheese is melted or the bottom of the tortilla is turning golden brown, approx. 1-2 minutes. Serve immediately and let your peeps add the chicken, guacamole, and salsa themselves.
Nutrition Facts : Calories 1133 kcal, ServingSize 1 serving
SOUTHWESTERN CHICKEN & RICE FOIL PACKETS
Provided by Layla
Time 40m
Number Of Ingredients 11
Steps:
- Pre-heat oven to 400F. Line a baking sheet with 3 sheets of foil (about 6-8 inches) and set aside.
- Combine the brown rice, water and 2 tablespoons taco seasoning in a medium bowl and soak for 5 minutes. DIvide rice (and it's water) into 3 sheets of foil.
- Pound chicken with a meat tenderizer or a rolling-pin until they are even. Seasoning each chicken breast generously with the reaming taco seasoning. Place the chicken on the rice. Top each chicken with a few tablespoons of salsa and a sprinkle of cheese. Add the veggies and beans on the sides of the chicken. Drizzle each packet with olive oil and fold the sides of the foil over the chicken, covering completely; seal the packets closed.
- Bake for 30-35 minutes, or until chicken's internal temperature reaches 165F. Remove from oven and carefully open up the foils; put the packets under the broiler for 3 to 4 minutes. Squeeze fresh lime juice on each packet, garnish with cilantro and sour-cream if desired and serve.
TACO CHICKEN IN FOIL
Steps:
- PREHEAT oven to 400°F. Sprinkle chicken evenly with seasoning mix. Place 1/2 cup of the potatoes on center of each of 4 large sheets of aluminum foil; top each with 1 chicken breast, 1/4 cup of the cheese and 2 Tbsp. of the salsa. BRING up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in single layer in 15x10x1-inch baking pan. BAKE 25 min. or until chicken is cooked through and potatoes are tender. Remove packets from oven. Let stand 5 min. Place 1 packet on each of 4 dinner plates. Cut slits in foil with sharp knife to release steam before opening. Top each serving with 1 Tbsp. of the sour cream.
FOIL-PACK TACO CHICKEN DINNER
Cheesy and zesty, this baked chicken dish is sure to please the whole family.
Provided by Allrecipes Member
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F. Sprinkle chicken evenly with seasoning mix. Place 1/2 cup of the potatoes on center of each of four large sheets of heavy-duty foil; top each with 1 chicken breast, 1/4 cup of the cheese and 2 tablespoons of the salsa.
- Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in single layer in 15x10x1-inch baking pan.
- Bake 30 to 35 minutes or until chicken is cooked through (170 degrees F) and potatoes are tender. Remove packets from oven. Let stand 5 minutes. Place one packet on each of four dinner plates. Cut slits in foil with sharp knife to release steam before opening. Top each serving with 1 tablespoon of the sour cream.
Nutrition Facts : Calories 208 calories, Carbohydrate 18.6 g, Cholesterol 58 mg, Fat 5 g, Fiber 1.7 g, Protein 21.3 g, SaturatedFat 2.3 g, Sodium 455.9 mg, Sugar 2.1 g
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- Preheat oven to 375°F. Line a large, rimmed baking sheet with heavy-duty aluminum foil. Prepare chicken by removing skin, if desired.
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