Taco Chicken Caesar Salad Wraps Recipes

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CHICKEN CAESAR SALAD WRAPS



Chicken Caesar Salad Wraps image

A delicious and healthy chicken caesar salad wrap that is perfect for an easy meal or on the go!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 10m

Number Of Ingredients 9

3/4 cup lite Caesar Salad Dressing
1/4 cup parmesan cheese (grated)
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1 Tablespoon lemon juice
2 cups chicken breast (cubed cooked, Tyson grilled and ready worked great!)
2 cups romaine lettuce (I used the premium with shredded carrots)
3/4 cup salad croutons (chopped)
4 whole grain whole grain wraps (or tortillas)

Steps:

  • In a medium bowl, combine caesar dressing, parmesan cheese, garlic powder, pepper, and lemon juice. Add the romaine lettuce, cubed chicken and salad croutons. Toss until coated well.
  • Place about 2/3 of the chicken mixture into each wrap and roll up.

Nutrition Facts : Calories 511 kcal, Carbohydrate 30 g, Protein 24 g, Fat 33 g, SaturatedFat 6 g, Cholesterol 69 mg, Sodium 1047 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

CAESAR CHICKEN WRAPS



Caesar Chicken Wraps image

When we have chicken for dinner, I cook extra for these full-flavored roll-ups. Featuring Caesar salad dressing, cream cheese, red pepper, black olives and a hint of garlic, the wraps are perfect alongside corn on the cob and a green vegetable. -Christi Martin, Elko, Nevada

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 11

1/2 cup creamy Caesar salad dressing
1/2 cup grated Parmesan cheese, divided
1 teaspoon lemon juice
1 garlic clove, minced
1/4 teaspoon pepper
1 package (8 ounces) cream cheese, softened
3 cups shredded romaine
1/2 cup diced sweet red pepper
1 can (2-1/4 ounces) sliced ripe olives, drained
5 flour tortillas (10 inches)
1-3/4 cups cubed cooked chicken

Steps:

  • In a small bowl, combine the salad dressing, 1/4 cup Parmesan cheese, lemon juice, garlic and pepper. In a small bowl, beat cream cheese until smooth. Add half of the salad dressing mixture and mix well; set aside., In a large bowl, combine the romaine, red pepper and olives. Add the remaining salad dressing mixture; toss to coat. Spread about 1/4 cup cream cheese mixture over each tortilla. Top with the romaine mixture and chicken; sprinkle with remaining Parmesan cheese. Roll up; cut in half.

Nutrition Facts : Calories 614 calories, Fat 36g fat (15g saturated fat), Cholesterol 108mg cholesterol, Sodium 1065mg sodium, Carbohydrate 36g carbohydrate (2g sugars, Fiber 7g fiber), Protein 29g protein.

CHICKEN CAESAR WRAPS



Chicken Caesar Wraps image

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 wraps.

Number Of Ingredients 8

3/4 cup reduced-fat creamy Caesar salad dressing
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 cups torn romaine
3/4 cup Caesar salad croutons, coarsely chopped
6 whole wheat tortillas (8 inches), room temperature

Steps:

  • In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 337 calories, Fat 12g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 730mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

CHICKEN CAESAR SALAD WRAPS



Chicken Caesar Salad Wraps image

Provided by Becky Hardin

Categories     Main Course

Time 30m

Number Of Ingredients 10

10 mini flour tortillas (warmed (12cm or 4-5 inches))
1 skinless chicken breast
2 small romaine lettuce hearts (broken into leaves)
1 medium sized cucumber (peeled)
⅓ cup caesar salad dressing
⅓ cup shredded parmesan
3 tbsp extra virgin olive oil
¼ cup crouton
black pepper to taste
salt to taste

Steps:

  • On a grill pan, add the extra virgin olive oil on medium heat
  • Add the chicken and grill for 10 minutes on each side until cooked
  • Let chicken rest for 5 minutes, then slice into 10 thin strips. Set aside.
  • Add the romaine lettuce leaves in the same grill pan and grill for 2-3 minutes on each side until slightly charred. Then set aside
  • Thinly slice cucumber into little matchsticks
  • Open the mini tortillas, spread with caesar salad dressing, add 2 charred lettuce leaves, a slice of the chicken, 2 croutons, 2-3 cucumber sticks, sprinkle some parmesan, pepper and salt
  • Wrap like a burrito, then cut in half. You can use a toothpick to keep the shape intact
  • Dip it in some more caesar salad dressing, and enjoy!

Nutrition Facts : Calories 512 kcal, Carbohydrate 43 g, Protein 16 g, Fat 30 g, SaturatedFat 6 g, Cholesterol 33 mg, Sodium 927 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

GRILLED CHICKEN CAESAR WRAP



Grilled Chicken Caesar Wrap image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 4h40m

Yield 4 servings

Number Of Ingredients 22

4 boneless skinless chicken breast halves (about 8-ounces each)
1/4 cup extra-virgin olive oil
Zest of 1 lemon (about 1 teaspoon)
1/4 cup freshly squeezed lemon juice (about 2 lemons)
2 cloves garlic, minced or grated
Kosher salt and freshly ground black pepper
1 cup low-fat sour cream
2 tablespoons grated Parmesan
1 tablespoon freshly squeezed lemon juice (about 1/2 lemon)
1 tablespoon Dijon mustard
2 teaspoons Worcestershire sauce
1 anchovy, smeared with a fork to a paste
1/2 clove garlic, minced or grated
Kosher salt and freshly ground black pepper
1/2 pint cherry tomatoes, quartered
1 heart romaine lettuce, chopped into bite-size pieces
Parmesan Croutons, recipe follows
Four 12-inch sundried tomato tortillas, toasted with a little oil
1/2 French baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups)
2 tablespoons grated Parmesan
Kosher salt and freshly ground black pepper
2 tablespoons olive oil

Steps:

  • For the chicken: Place the chicken in a shallow dish just large enough to hold them. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. Pour the oil mixture over the chicken and toss to coat. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight.
  • Preheat a grill pan or an outdoor grill to medium-high heat. Remove the chicken from the oil mixture and pat dry. Sprinkle with salt and pepper and grill the chicken until golden brown and cooked through, about 12 minutes per side. Transfer the chicken to a plate to cool slightly. Thinly slice the chicken against the grain and set aside.
  • For the dressing: Mix the sour cream, Parmesan, lemon juice, mustard, Worcestershire, anchovy, garlic and season with salt and pepper in a medium bowl.
  • For the sandwich build: Place the sliced chicken, 1/2 cup sour cream Caesar dressing, tomatoes, romaine and Parmesan Croutons in a large bowl. Toss to coat evenly. Fill each tortilla with the chicken mixture.
  • Preheat the oven to 375 degrees F. Add the bread and Parmesan to a large bowl and sprinkle with salt and pepper. Drizzle with the oil and mix well. Spread the mixture onto a baking sheet and bake until light golden brown, about 15 minutes.

TACO CHICKEN CAESAR SALAD WRAPS



Taco Chicken Caesar Salad Wraps image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 large boneless, skinless chicken breast (10 to 12 ounces), cut into bite-size pieces
2 teaspoons chili powder
1 teaspoon paprika
1 teaspoon ground cumin
Kosher salt and freshly ground black pepper
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 teaspoons adobo sauce from canned chipotles
2 teaspoons garlic salt
5 to 6 dashes Worcestershire sauce
2 cups chopped romaine lettuce
3/4 cup freshly grated Parmesan
Two 12-inch whole-wheat flour tortillas
1/4 cup red grape tomatoes, halved
1/4 cup freshly shredded Cheddar

Steps:

  • Heat the oil in a medium skillet over medium-high heat. Add the chicken, chili powder, paprika, cumin and some salt and pepper to the skillet and cook, stirring occasionally, until the chicken is evenly coated with the spices, browned and cooked through, 5 to 7 minutes. Set aside.
  • To make the dressing, mix the mayonnaise, Dijon mustard, adobo sauce, garlic salt, Worcestershire sauce and salt and pepper to taste in a medium bowl until well combined. Add the romaine lettuce and toss until well coated. Then add 1/2 cup of the Parmesan and toss again.
  • Lay out the tortillas and top each one with half of the dressed romaine, tomatoes, Cheddar cheese and taco chicken. Sprinkle each with 2 tablespoons Parmesan. Roll up the tortillas, leaving one end open, then wrap in sandwich paper, leaving 1 to 2 inches of the wrap open and exposed. Enjoy, removing the paper as needed. To transport, cover each wrap entirely in foil.

CHICKEN CAESAR WRAPS



Chicken Caesar Wraps image

Make a delicious Caesar dressing, or use a good quality purchased Caesar dressing, for these tasty wrap sandwiches. This is a great way to use up leftover chicken and solve that age-old question, "What's for lunch?"

Provided by Bibi

Categories     Sandwich Wraps and Roll-Ups

Time 25m

Yield 4

Number Of Ingredients 14

6 tablespoons mayonnaise
3 tablespoons grated Parmesan cheese, divided
3 pieces anchovy fillets, minced
2 teaspoons lemon juice
1 ½ teaspoons minced garlic
½ teaspoon Worcestershire sauce
½ teaspoon Dijon mustard
salt and freshly ground black pepper to taste
2 cups roughly chopped romaine lettuce
2 cups diced cooked chicken
2 tablespoons coarsely grated Parmesan cheese
2 tablespoons sliced ripe olives
8 medium cherry tomatoes, sliced
1 (7 ounce) package 4-pack naan breads

Steps:

  • Make a Caesar dressing by combining mayonnaise, 1 tablespoon Parmesan cheese, anchovies, lemon juice, garlic, Worcestershire sauce, and Dijon in a small food processor or blender. Pulse several times until mixture is well combined. Season with salt and pepper.
  • Combine lettuce, chicken, remaining Parmesan, and olives in a salad bowl. Add Caesar dressing and toss ingredients until well coated.
  • Divide chicken mixture evenly between naan breads and evenly distribute cherry tomatoes. Wrap naan breads around the chicken mixture and secure with a wooden toothpick if desired.

Nutrition Facts : Calories 477.2 calories, Carbohydrate 30.2 g, Cholesterol 76.8 mg, Fat 26.4 g, Fiber 5.8 g, Protein 30.1 g, SaturatedFat 5.2 g, Sodium 722.3 mg, Sugar 1.9 g

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