TABBOULEH SALAD WITH NUTS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 48m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a small pot add the water and bring to a boil over medium heat. Pour the bulgur into a bowl, douse it with the boiling water and let stand 15 minutes.
- Put the nuts in small skillet over low heat and lightly toast. Remove from the heat and let cool.
- In a salad bowl, combine the cumin, zest and juice of 1 lemon and whisk in the extra-virgin olive oil. Add the bulgur, herbs, scallions, tomatoes, cucumber and salt, to taste. Toss together, let stand a few minutes, adjust seasoning and toss again before serving.
TABBOULEH SALAD WITH CHOPPED WALNUTS
This popular and very healthy Middle Eastern salad includes some chopped walnuts, for a little different twist. Serve the salad with pita bread wedges. Preparation time does not include chilling time.
Provided by GREG IN SAN DIEGO
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine bulgur and water in medium bowl.
- Set aside 30 minutes or until all liquid is absorbed.
- Add lemon juice and olive oil to bulgur.
- Mix well.
- Stir in cucumbers, tomatoes, parsley, green onions, mint, walnuts, garlic and salt and pepper, to taste.
- Refrigerate for at least 2 hours before serving, stirring occasionally while chilling.
- Serve in small chilled salad bowls or ramekins, garnished with a little extra parsley around the edges.
Nutrition Facts : Calories 110.2, Fat 9.8, SaturatedFat 1.3, Sodium 10.2, Carbohydrate 5.7, Fiber 1.6, Sugar 1.9, Protein 1.4
FRUITED TABBOULEH WITH WALNUTS AND FETA
Here's a simple and terrific side for a Mediterranean meal. Mix up the salad in 20 minutes, then chill and serve.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h20m
Yield 10
Number Of Ingredients 14
Steps:
- Place bulgur in large heatproof bowl. Pour boiling water over bulgur; stir. Let stand about 1 hour or until water is absorbed.
- Stir in orange juice, oil, cucumber, onion, cranberries, parsley, mint, orange peel and salt; toss well. Cover; refrigerate 2 to 3 hours or until well chilled.
- Just before serving, stir in chopped orange; sprinkle with walnuts and feta cheese.
Nutrition Facts : Calories 200, Carbohydrate 21 g, Cholesterol 5 mg, Fat 2, Fiber 4 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving (1/2 Cup), Sodium 210 mg, Sugar 7 g, TransFat 0 g
More about "tabbouleh salad with chopped walnuts recipes"
LEBANESE TABBOULEH SALAD - FEEL GOOD FOODIE
From feelgoodfoodie.net
LEBANESE TABBOULEH SALAD - SALADS FOR LUNCH
From salads4lunch.com
TABBOULEH SALAD WITH CHOPPED WALNUTS RECIPES
From tfrecipes.com
CHICKEN SALAD WITH CRANBERRIES AND WALNUTS - TO TASTE
From totaste.com
8 BEST WARM WINTER SALAD RECIPES FOR COZY COMFORT MEALS
From sixstoreys.com
TABBOULEH SALAD (TABOULI SALAD BITES) - THE DELICIOUS …
From thedeliciouscrescent.com
FRUITED TABBOULEH WITH WALNUTS AND FETA RECIPE
From lifemadedelicious.ca
WALNUT HERB TABBOULEH - CALIFORNIA WALNUTS
From walnuts.org
TABBOULEH SALAD RECIPE (TABOULI) - NADIA'S HEALTHY …
From nadiashealthykitchen.com
TABOULI SALAD RECIPE (TABBOULEH) - THE MEDITERRANEAN …
From themediterraneandish.com
TABOULI SALAD RECIPE - COOKTORIA
From cooktoria.com
TABOULEH WITH WALNUTS, YOGURT, AND HERBS - DIANE …
From dianekochilas.com
TABBOULEH SALAD WITH TOASTED HAZELNUT — MIDDLE EASTERN …
From nyshuk.com
TASTEGREATFOODIE - EASY LEBANESE TABBOULEH SALAD
From tastegreatfoodie.com
BEST TABBOULEH RECIPE - HOW TO MAKE TABBOULEH …
From delish.com
5 MINUTE TABBOULEH | MIDDLE EASTERN CHOPPED SALAD
From nerdchefs.com
JEWELED TABBOULEH - THE VIEW FROM GREAT ISLAND
From theviewfromgreatisland.com
45+ HEALTHY AND DELICIOUS LEMON LUNCH RECIPES FOR EVERY TASTE
From chefsbliss.com
TABBOULEH RECIPE - LOVE AND LEMONS
From loveandlemons.com
BEST KALE SALAD RECIPE: CORNUCOPIA SALAD (VEGAN, OIL-FREE, GF)
From dreenaburton.com
RECIPE: KALE, APPLE AND WALNUT TABBOULEH - TASTING …
From tastingtable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love