Tabascochicken Recipes
HEALTHY TABASCO CHICKEN WINGS RECIPE
The wings can either be pre-poached (pre-boiled) or steamed. This will render the excess fat and after baked in the oven, more fat will be released. Because there's no oil or flour added to the skin, you'll get a less "crisp" wing than the traditional fried buffalo wings, but these healthy ones are still delicious with the sauce!Chicken wings can be prepared in different ways: fried or baked, either way dredged in flour or not. Visit this write up on different ways to prepare chicken wings. This recipe shows a healthy, poached and then baked technique, but you can certainly fry them if you like.
Provided by Diane
Categories Main Course
Time 45m
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F. Line a couple sheet pans with parchment paper.
- Pat dry the chicken wings. Season with salt and pepper. Arrange the wings on the sheet pans.
- Bake wings in oven for about 40-45 minutes, flip them about halfway through baking time, after the first 20 minutes.
- While the wings bake, make the sauce. Heat the oil in a saucepan over medium heat. Add the garlic and shallots and cook until soft, 2-3 minutes, stirring frequently.Stir in remaining sauce ingredients and bring to a gentle simmer then remove from the heat. Taste the sauce and adjust to your personal preference; adding more Tabasco for spice, brown sugar for sweet, or soy sauce as desired.
- After the wings have finished baking, toss them in a large bowl with the sauce, then serve.
Nutrition Facts : Calories 379 kcal, Carbohydrate 5 g, Protein 29 g, Fat 27 g, SaturatedFat 9 g, Cholesterol 116 mg, Sodium 423 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
TABASCO CHICKEN
Make and share this Tabasco Chicken recipe from Food.com.
Provided by jonesies
Categories Chicken Breast
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Rub each piece of chicken with a little Tabasco sauce.
- Heat the oil in a frying pan and brown the chicken on all sides.
- Remove chicken from the pan.
- Saute the onion, celery, parsley, chives, garlic, green pepper, salt and pepper for five minutes.
- Add the mushrooms and cook for another five minutes.
- Stir in the tomato paste, water and 1/2 teaspoon Tabasco sauce.
- Mix well.
- Return the chicken to the pan, cover and cook for about 40 minutes or until the chicken is tender and juices run clear.
Nutrition Facts : Calories 226, Fat 8.6, SaturatedFat 1.5, Cholesterol 68.4, Sodium 698, Carbohydrate 7.8, Fiber 2, Sugar 4.3, Protein 29.5
More about "tabascochicken recipes"
10 BEST TABASCO CHICKEN RECIPES - YUMMLY
From yummly.co.uk
17 FANCY CHICKEN RECIPES WITH 5-STAR RATINGS
From allrecipes.com
53 OF OUR BEST CHICKEN RECIPES WITH 5-STAR RATINGS - TASTE OF HOME
From tasteofhome.com
53 BEST CHICKEN BREAST RECIPES FOR DINNER - TASTE OF HOME
From tasteofhome.com
EVERY TABASCO HOT SAUCE FLAVOR, RANKED WORST TO BEST
From tastingtable.com
KAESHAMMER’S KITCHEN RECIPES | CHEK
From cheknews.ca
TABASCO CHICKEN RECIPES
From tfrecipes.com
CREAMY CHICKEN AND WHITE BEAN ENCHILADAS RECIPE - WOMAN'S …
From womansworld.com
GREEN TABASCO AND CORIANDER BUTTER ROASTED CHICKEN
From donnahay.com.au
CHICKEN BREAST IN A SPICY TOMATO SAUCE - KRUMPLI
From krumpli.co.uk
10 BEST TABASCO CHICKEN BREASTS RECIPES - YUMMLY
From yummly.com
BUFFALO CHICKEN WINGS FROM SCRATCH RECIPE
From tabasco.com
20 EASY 20-MINUTE CHICKEN DINNERS - ALLRECIPES
From allrecipes.com
TABASCO CHICKEN - RECIPES - COOKS.COM
From cooks.com
10 BEST TABASCO CHICKEN MARINADE RECIPES - YUMMLY
From yummly.com
10 BEST TABASCO GARLIC CHICKEN RECIPES - YUMMLY
From yummly.com
10 BEST TABASCO CHICKEN SAUCE RECIPES - YUMMLY
From yummly.com
10 BEST SMOKED TABASCO CHICKEN RECIPES - YUMMLY
From yummly.com
10 BEST CHICKEN MARINADE TABASCO SAUCE RECIPES - YUMMLY
From yummly.com
10 BEST TABASCO CHICKEN RECIPES - YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love