Szechwaneggplantaubergineandtofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHINESE EGGPLANT IN GARLIC SAUCE



Chinese Eggplant In Garlic Sauce image

This mouthwatering Chinese Eggplant In Garlic Sauce is so easy to make with tender and juicy strips of eggplant stir-fried in a flavorful Szechuan-style garlic sauce.

Provided by Michelle Blackwood, RN

Categories     Main Course

Time 53m

Number Of Ingredients 14

2 medium Chinese eggplants
1/2 cup vegetable broth
3 tablespoons Bragg liquid aminos or soy sauce
2 tablespoon organic cane sugar
1 tablespoon fresh lemon juice
1 teaspoon molasses
1 tablespoon cornstarch or tapioca starch
1/4 teaspoon Cayenne pepper
2 tablespoons vegetable oil ( I used grape seed oil)
4 cloves garlic minced
1 teaspoon ginger grated
2 spring onion finely chopped
1/4 cup red bell pepper cut into strips
Salt to taste

Steps:

  • Cut eggplants into strips and set aside. Prepare sauce by combining vegetable broth, soy sauce, sugar, lemon juice, molasses, cornstarch, cayenne pepper and set aside.
  • Heat oil in a large skillet or wok on medium-high heat, saute eggplant strips until golden brown (may need extra oil).
  • Remove eggplant strips and set aside. Add garlic, ginger, spring onions and bell pepper, saute until fragrant, about 2 minutes.
  • Add sauteed eggplant strips and quickly add sauce to the skillet stirring and cook stirring until sauce thickens. Check seasoning and add salt to taste if needed.

Nutrition Facts : Calories 112, Carbohydrate 10, Fat 7, Protein 2

SZECHUAN SPICY EGGPLANT



Szechuan Spicy Eggplant image

Folks who love spicy food will approve of this fantastic meat and eggplant dish! This is a recipe from my Chinese mother, whose cooking is unsurpassable. Adjust the amount of chili sauce to suit your taste. Serve over hot rice.

Provided by ANGWEN

Categories     World Cuisine Recipes     Asian     Chinese

Time 45m

Yield 4

Number Of Ingredients 16

1 (1 1/2 pound) eggplant
4 tablespoons soy sauce
¼ cup chicken stock
1 teaspoon chili sauce
1 teaspoon white sugar
½ teaspoon ground black pepper
2 tablespoons oyster sauce
1 tablespoon cornstarch
4 tablespoons water
2 cloves garlic, minced
4 large green onions, finely chopped
1 tablespoon chopped fresh ginger root
¼ pound fresh shrimp - peeled, deveined, and diced
⅓ pound lean ground beef
1 tablespoon sesame oil
4 cups hot cooked rice

Steps:

  • Remove the eggplant stem and cut into 1-inch cubes. In a medium bowl, combine the soy sauce, chicken stock, chili sauce, sugar, ground black pepper and oyster sauce. Stir together well and set aside. In a separate small bowl, combine the cornstarch and water, and set aside.
  • Coat a large, deep pan with cooking spray over high heat and allow a few minutes for it to get very hot. Saute the garlic, half of the green onions, ginger and dried shrimp, if using (see Cook's Note) for 3 to 5 minutes, stirring constantly, until they begin to brown. Stir in the ground beef or pork and cook for 3 more minutes, again stirring constantly, until browned.
  • Pour the eggplant into the pan and stir all together. Pour the reserved soy sauce mixture over all, cover the pan, reduce heat to medium low and let simmer for 15 minutes, stirring occasionally. If you're using fresh shrimp, add it during the last few minutes of cooking. Stir in the reserved cornstarch mixture and let heat until thickened. Finally, stir in the rest of the green onions and the sesame oil.
  • Serve over hot rice.

Nutrition Facts : Calories 440.5 calories, Carbohydrate 61.6 g, Cholesterol 71.3 mg, Fat 12.6 g, Fiber 5.6 g, Protein 20 g, SaturatedFat 3.9 g, Sodium 1078.8 mg, Sugar 7.5 g

QUICK SZECHWAN SAUCE



Quick Szechwan Sauce image

This is a quick, spicy and sweet sauce to use as a marinade or as a cooking sauce in stir fries with meats and vegetables.

Provided by JessieD

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 6

Number Of Ingredients 7

3 tablespoons olive oil
3 red chile peppers, seeded and finely chopped
2 teaspoons chopped fresh ginger
2 teaspoons minced garlic
5 tablespoons sugar
5 tablespoons ketchup
5 tablespoons vinegar

Steps:

  • In a bowl, stir together olive oil, chile peppers, ginger, and garlic. Mix in sugar, ketchup, and vinegar.

Nutrition Facts : Calories 123.2 calories, Carbohydrate 16 g, Fat 6.9 g, Fiber 0.4 g, Protein 0.7 g, SaturatedFat 0.9 g, Sodium 141.6 mg, Sugar 14.5 g

VEGAN VIETNAMESE TOFU AND EGGPLANT



Vegan Vietnamese Tofu and Eggplant image

This Vegan Vietnamese Tofu and Eggplant (Cà Tím Xào Đậu Hũ) is a really easy recipe to put together, and perfect with just some boiled rice.

Provided by Azlin Bloor

Categories     Side Dish

Time 25m

Number Of Ingredients 14

400 g firm tofu
2 medium sized eggplants (aubergines)
3 spring onions (scallions)
5 cm ginger
3 medium garlic cloves
1-2 red chillies
2 Tbsp black bean sauce
1 Tbsp light soy sauce
1 tsp palm sugar (or half tsp regular white)
½ tsp salt
freshly ground black pepper
1 Tbsp sesame seeds
1 tsp toasted sesame oil
3 tsp vegetable oil

Steps:

  • Cut up the tofu into little cubes, about 2cm (just under an inch) long or so.
  • Slice the eggplants into 4 long strips, then cut them up into slices, about 1cm (half an inch roughly) thick.
  • Slice up your spring onion, fairly thinly, as in the pictures and separate the white and the greens.
  • Finely chop the ginger and garlic, either with a knife or in a food chopper or even a pestle and mortar.
  • Combine the black bean sauce, soy sauce and palm sugar in a small bowl and keep aside.
  • Heat a wok up on medium high heat and heat up 2 tsp of the oil.
  • Fry the tofu on the high heat for about 3 minutes, stirring, to crisp up the tofu, turning them to brown all over.
  • Turn out the tofu onto a plate and keep warm.
  • Heat another tsp of oil in the wok, still on medium high heat and sauté the white part of the spring onions, the ginger, garlic and chilli for 2 minutes until fragrant. The chillies are going to make you cough. If you like, add the chillies in later with the sauces.
  • Add the eggplants in, turn the heat up and fry them for 3 minutes, browning and crisping the eggplants up in the process. This caramelises them and provides a lovely smoky, bittersweet flavour.
  • Next, add the tofu, the combined sauces, the salt and freshly ground black pepper, stir and bring back to boil.
  • Lower heat down and simmer (just bubbling) for another 5 minutes, at which time your eggplants should be just done. If you like your eggplants mushy, cook them for longer. Check seasoning, add a bit more salt if needed.
  • Take off heat and stir in the sesame oil.
  • Serve immediately, garnished with the sesame seeds and green part of the spring onions.
  • Serve it with the rice you cooked, some slices of cucumber or tomatoes or some salad leaves, and you have a complete meal in 30 minutes.

Nutrition Facts : ServingSize 4, Calories 216 kcal, Carbohydrate 21 g, Protein 13 g, Fat 10 g, SaturatedFat 3 g, Sodium 828 mg, Fiber 9 g, Sugar 11 g

SZECHWAN EGGPLANT STIR-FRY



Szechwan Eggplant Stir-Fry image

Provided by Tyler Florence

Categories     main-dish

Time 25m

Yield 4 Servings

Number Of Ingredients 15

5 Asian eggplants, about 2 pounds
3 tablespoons peanut oil
1 tablespoon dark sesame oil
Kosher salt and freshly ground black pepper
2 green onions, white and green parts, sliced on a diagonal
1-inch piece fresh ginger, peeled and minced
3 garlic cloves, minced
1 fresh red chile, sliced
1/2 cup chicken broth
3 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon light brown sugar
1 tablespoon cornstarch
1 tablespoon toasted sesame seeds, for garnish
Thai holy basil and fresh cilantro leaves, for garnish

Steps:

  • Cut the eggplants in 1/2 lengthwise and then slice crosswise into wedges, no more than 1-inch wide.
  • Heat a wok or large skillet over medium-high flame and add the oils; tilt the pan to coat all sides. When you see a slight smoke, add a layer of eggplant, stir-fry until seared and sticky, about 3 minutes. Season with salt and pepper. Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil, if needed.
  • After all the eggplant is out of the pan, add the green onions, ginger, garlic, and chile; stir-fry for a minute until fragrant. Add the broth. In a small bowl, mix the soy sauce, vinegar, sugar, and cornstarch until the sugar and cornstarch are dissolved. Pour the soy sauce mixture into the wok and cook another minute, until the sauce has thickened. Put the eggplant back in the pan, tossing quickly, until the sauce is absorbed. Garnish with sesame seeds, Thai basil, and cilantro and serve.

SICHUAN EGGPLANT STIR FRY (鱼香茄子)



Sichuan Eggplant Stir Fry (鱼香茄子) image

Crispy eggplant covered in a sticky sweet, sour, savory and slightly spicy sauce. A signature Sichuan dish that turns eggplant haters into eggplant lovers. {vegetarian adaptable}

Provided by Maggie Zhu

Categories     Main

Time 35m

Number Of Ingredients 18

2 (1 lbs / 450 g in total) eggplant (, cut to 8-cm (3-inch) sticks (*Footnote 1))
1 teaspoon salt
1/4 cup cornstarch (, to coat the eggplant)
3 tablespoons Chinkiang vinegar
1 tablespoon light soy sauce ((or soy sauce))
1 tablespoon dark soy sauce ((or soy sauce))
1 tablespoon Shaoxing wine ((or dry sherry))
1 tablespoon Doubanjiang ((fermented chili bean paste))
2 tablespoons sugar
1/2 cup chicken stock ((or vegetable stock))
1 tablespoon cornstarch
1/2 cup peanut oil ((or vegetable oil))
2 teaspoons Sichuan peppercorns
4 green onions (, chopped)
3 tablespoons minced garlic (about 8 cloves garlic)
1 tablespoon ginger (, minced)
1/2 lbs (230 g) ground pork ( (*Footnote 2) (Optional))
8 to 10 Chinese dried chili peppers ((or Korean dried chili peppers))

Steps:

  • Chop eggplant into long sticks of about 2-inch (5-cm) long and 1/4-inch (6-mm) thick.
  • Place eggplant in a large bowl and add water to cover. Add 1 teaspoon salt, mix well. Place a pot lid on top to keep the eggplant under water for 15 minutes. Drain and pat dry.
  • Add all the sauce ingredients into a bowl. Stir to mix well.
  • Sprinkle eggplant with cornstarch and mix by hand, until eggplant is evenly coated with with a thin layer of cornstarch.
  • Add oil to a large nonstick skillet and heat over medium high heat until hot. Spread eggplant across the bottom of the skillet without overlapping (you might need to cook in 2 or 3 batches). Fry the eggplant one side at a time until all the surfaces are charred and the eggplant turns soft, 5 to 7 minutes. Transfer to a plate. Cook the remaining batch(es) with the same method. If the skillet gets too hot and starts to smoke, turn to medium heat.
  • Once the eggplant is all cooked, remove the pan from the stove. Drain extra oil and only leave 1 tablespoon in the pan by pouring the oil into a heatproof bowl, or wipe the pan with a few layers of paper towels attached to the front end of a pair of tongs.
  • Add the Sichuan peppercorns into the pan. Cook over medium heat until the peppercorns turn dark brown. Remove them with a spatula and transfer to a small bowl (*Footnote 3). Add the pork. Cook and chop with your spatula, until separated into small bits and cooked through. Add green onion, garlic, ginger, and dried chili peppers. Stir a few times to release the fragrance.
  • Stir the sauce again to completely dissolve the cornstarch, then pour into the pan. Stir until the sauce thickens. Return the eggplant to the pan and quickly stir to mix everything well.
  • Turn to the lowest heat and taste the sauce (be careful, it will be very hot!) Adjust flavor by sprinkling a bit more salt or sugar, if needed. Turn to medium heat and mix well again. Transfer everything to a plate immediately.
  • Serve hot over steamed rice as a main.

Nutrition Facts : ServingSize 1 bowl, Calories 353 kcal, Carbohydrate 25.1 g, Protein 2.7 g, Fat 27.6 g, Cholesterol 0.9 mg, Sodium 846.7 mg, Sugar 10.4 g

CHINESE EGGPLANT WITH GARLIC SAUCE



Chinese Eggplant with Garlic Sauce image

Chinese eggplant with garlic sauce, or "fish fragrant eggplant" (yuxiang qiezi) is a familiar dish in many American Chinese restaurants and buffets but it's also a dish with many authentic variations in China.

Provided by Bill

Categories     Vegetables

Time 25m

Number Of Ingredients 14

1 tablespoon spicy bean paste ((douban la jiang))
1 teaspoon sesame oil
1 tablespoon soy sauce
2 teaspoons sugar
1 tablespoon shaoxing wine
1 teaspoon fish sauce
2-3 Japanese eggplants ((about 6 cups))
2 scallions ((cut into 2-inch lengths))
3 tablespoons oil
4 oz. ground pork ((110g; ground chicken or ground turkey can also be substituted))
2 thin slices ginger ((julienned))
10 dried red chilies
4 cloves garlic ((finely minced))
1 tablespoon Shaoxing wine

Steps:

  • Combine the sauce ingredients in a small bowl and set aside.
  • Wash the eggplants, cut the ends off and slice them into equal sized pieces. After slicing, separate the green and white portions of the scallions into roughly two piles.
  • Over very high heat, heat a tablespoon of oil in your wok. Add half of the eggplant and let it sear until brown on all sides. You can lower the heat if it looks like they're starting to burn. You want to cook the eggplant for about 5 minutes until they start to get soft and have a nice sear. Take this first batch of eggplant out of the pan, heat a second tablespoon of oil, and do the same with your second batch. Set all the cooked eggplant aside on a plate.
  • Set the heat to medium high and add the last tablespoon of oil to the wok, along with the ground pork. After the pork has browned, add the ginger and cook for a minute to let it crystalize with the pork. Stir in the whole red chili peppers and the minced garlic, and after a minute, turn the heat back up to high. Add the eggplant back in, along with the stir-fry sauce, the white parts of the scallions, and the shaoxing wine. Stir-fry everything together for another 2 minutes, making sure everything is well-combined.
  • Toss in the rest of the scallions and stir-fry for another 20 seconds. Plate and serve immediately with white rice.

Nutrition Facts : Calories 244 kcal, Carbohydrate 13 g, Protein 7 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 20 mg, Sodium 486 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

SICHUAN EGGPLANT IN GARLIC SAUCE



Sichuan Eggplant in Garlic Sauce image

This Sichuan side dish recipe is made with Chinese eggplant, ground pork, and a savory sauce made with light and dark soy sauces, vinegar, and wine.

Provided by Rhonda Parkinson

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 18

2 medium Chinese eggplants (about 10 to 11 ounces)
For the Sauce:
4 1/2 teaspoons dark soy sauce
4 1/2 teaspoons light soy sauce
1 tablespoon Chinese red rice vinegar
1 tablespoon Chinese rice wine
1/2 teaspoon sugar
1/3 cup chicken broth
For the Pork:
Pinch freshly ground black pepper
1/4 teaspoon cornstarch
3 to 4 tablespoons ground pork (no more than 1/4 cup)
1 tablespoon vegetable oil, or peanut oil
2 teaspoons minced garlic
1 teaspoon minced ginger
1 green onion, white and green parts, finely chopped
1 tablespoon chili garlic sauce
1 tablespoon water

Steps:

  • Gather the ingredients.
  • Bring a large pot of well salted water to a boil.
  • Cut the ends off the eggplant, then halve lengthwise. Cut each half diagonally into 4 crosswise pieces.
  • Add the eggplant to the boiling water for 2 to 3 minutes.
  • Remove with a slotted spoon and drain on paper towels.
  • Make the sauce by combining the chicken broth, dark and light soy sauces , vinegar, rice wine, and sugar in a small bowl. Set aside.
  • In a separate small bowl, use your fingers to mix 1/4 teaspoon cornstarch and the black pepper into the ground pork. (The black pepper adds a bit of extra flavor and a small amount of cornstarch helps keep the ground pork from sticking).
  • Heat a wok or large skillet over medium-high heat. When the pan is hot, add the oil to the wok . When the oil shimmers, add the garlic, ginger, and green onion.
  • Stir-fry to combine, about 10 seconds, then add the ground pork.
  • Stir in the chili garlic sauce.
  • Stir-fry until the pork turns white and is nearly cooked, using a spatula to break the pork into small pieces, about 1 minute.
  • Add the eggplant, and continue to stir-fry until the ingredients are combined, about 1 minute. Give the sauce a quick re-stir and swirl it into the pan. Turn the heat to medium-low, cover and simmer until the eggplant is tender, about 10 minutes.
  • In a small cup, mix the remaining 1 tablespoon cornstarch and water.
  • Add the cornstarch slurry to the middle of the pan, stirring quickly to thicken. Once thickened, the dish is done. Serve hot.

Nutrition Facts : Calories 178 kcal, Carbohydrate 28 g, Cholesterol 8 mg, Fiber 7 g, Protein 6 g, SaturatedFat 1 g, Sodium 4165 mg, Sugar 10 g, Fat 6 g, ServingSize 3 to 4 servings, UnsaturatedFat 0 g

SZECHUAN EGGPLANT



Szechuan Eggplant image

Chinese Eggplant with Szechuan Sauce with chilies and peanuts- a tasty, easy vegan dinner recipe! Serve with Rice, black rice, cauliflower rice, quinoa or rice noodles.

Provided by Sylvia Fountaine

Categories     Main

Time 45m

Yield 4

Number Of Ingredients 18

1 1/2 lbs Japanese Eggplant (about 4 x 10 inch eggplants)
2 teaspoons salt
bowl of water
--
2 tablespoons cornstarch
2-4 tablespoons peanut oil ( or wok oil)
-
4 cloves garlic, rough chopped
2 teaspoons ginger, finely minced
5-10 dried red chilies
1 teaspoon Szechuan peppercorns ( or sub regular peppercorns)
1/4 cup soy sauce or low sodium soy sauce
1 tablespoon garlic chili paste ( or sub 1 teaspoon chili flakes)
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 tablespoon Chinese cooking wine (or mirin)
3 tablespoons sugar, brown sugar, coconut sugar, maple syrup or alternative
1/2 teaspoon five spice

Steps:

  • Cut eggplant into 1/2 inch thick half-moons or into bite-sized pieces ( see photos). Place in a big bowl covered with water and stir in 2 teaspoons salt. Cover with a plate and let stand 20-30 minutes.
  • In the meantime, chop the garlic and ginger and make the Szechuan Sauce.
  • To make the Szechuan Sauce: Toast the Szechuan peppercorns in a dry skillet over medium heat for 1-2 minutes. Crush. Place these along with the remaining ingredients ( soy, chili paste, sesame oil, rice vinegar, Chinese cooking wine, sugar, and five spice) in a small bowl and whisk. Set by the stove.
  • Drain and rinse the eggplant and pat dry with a towel. Toss with the corn starch.
  • heat 1 -2 tablespoons oil in an extra-large skillet over medium heat. Add half the eggplant spreading them out. You want to get both sides nice and golden, and the insides cooked through -so take your time here and dont rush this step. Let one side brown then turn them over using tongs. This will take about 10 minutes for each batch. ( If in a hurry sometimes I'll use 2 pans.) Set the eggplant aside.
  • Add 1 more tablespoon oil to the skillet, and over medium heat, add the garlic and ginger, stirring for 2 minutes. Turn the fan on, add the dried chilis and stir one minute. Pour the Szechuan sauce into the pan and bring to a simmer for 20 seconds. Add the eggplant back into the skillet, tossing gently for about 1 minute. If it seems dry add a tablespoon of water to loosen.
  • Place in a serving dish and top with scallions and optional peanuts.
  • Serve with rice, cauliflower rice, black rice or rice noodles.

Nutrition Facts : Calories 323 calories, Sugar 17.8 g, Sodium 1110.4 mg, Fat 21.8 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 29.6 g, Fiber 7.4 g, Protein 5.9 g, Cholesterol 0 mg

More about "szechwaneggplantaubergineandtofu recipes"

SZECHUAN EGGPLANT WITH TOFU - CONNOISSEURUS VEG
szechuan-eggplant-with-tofu-connoisseurus-veg image
2016-06-13 Prepare the Eggplant. Whisk broth, soy sauce, brown sugar, vinegar, chili paste and cornstarch together in small bowl. Set aside. Place vegetable …
From connoisseurusveg.com
4.8/5 (14)
Total Time 30 mins
Category Entree
Calories 215 per serving
  • Whisk broth, soy sauce, brown sugar, vinegar, chili paste and cornstarch together in small bowl. Set aside.


SZECHUAN EGGPLANT RECIPE, SICHUAN EGGPLANT STEP BY STEP ...
szechuan-eggplant-recipe-sichuan-eggplant-step-by-step image
2013-03-18 Ok, on to the Sichuan Eggplant Recipe now! 4.8 from 4 reviews. Szechuan Eggplant Recipe . Print. Prep time. 5 mins. Cook time. 15 mins. Total …
From cookingandme.com
4.8/5 (4)
Category Vegetarian Sides
Cuisine Chinese
Total Time 20 mins


TOP 9 CHINESE SICHUAN RECIPES - THE SPRUCE EATS
top-9-chinese-sichuan-recipes-the-spruce-eats image
2020-03-22 Unlike other Szechuan recipes, this popular soup gets its heat from white pepper (the sour comes from vinegar). Tofu adds extra protein to this warming soup that is reputed to be good for colds. 04 of 09. Chinese Green …
From thespruceeats.com


THE PERFECT SZECHUAN EGGPLANT RECIPE YOU SHOULD TRY IN ...

From misschinesefood.com
Estimated Reading Time 5 mins


SZECHWAN EGGPLANT AND TOFU - BIGOVEN
Szechwan Eggplant and Tofu recipe: Try this Szechwan Eggplant and Tofu recipe, or contribute your own.
From bigoven.com
Reviews 1
Servings 4
Cuisine Chinese
Category Main Dish


SZECHWAN EGGPLANT AND TOFU RECIPE
1996-01-28 Szechwan Eggplant and Tofu recipe. Ready In: 40 min. Makes 4 servings, 123 calories per serving Ingredients: soy sauce, tamari, sherry, brown sugar, apple cider ...
From recipeland.com
Servings 4
Calories 123 per serving
Total Time 40 mins


SZECHUAN EGGPLANT IN GARLIC SAUCE ... - ONE GREEN PLANET
2016-05-27 Szechuan eggplant is a famous Chinese dish that's traditionally prepared by deep-frying eggplant strips in a sticky, garlic-ginger sauce. This recipe does it a little differently by sautéeing the ...
From onegreenplanet.org
Estimated Reading Time 1 min


CHINESE EGGPLANT RECIPE | SCHEZWAN EGGPLANT RECIPE ...
Chinese Schezwan Eggplant recipe is a delicious way to cook eggplant or aubergine (Baingan) in a spicy schezwan sauce and goes great with noodles, fried rice or plain rice. Though Chinese food is known for being Meaty and the traditional recipe to make these Eggplant involves the use of Pork. Let's make Chinese Eggplant Recipe now
From sunayanagupta.com


SPICY SZECHUAN EGGPLANT WITH TOFU | VEGGIE BELLY ...
This recipe does take a bit of time to make, but it is so worth the effort. It tastes like something you’d get at a Szechuan restaurant.You can easily use any combination of vegetables you like for this dish – broccoli, cauliflower, potatoes, or zucchini along with seitan, tempeh or paneer. Short cuts and substitutions . Instead of pressing and then pan frying your own tofu, buy pre-baked ...
From veggiebelly.com


SZECHUAN EGGPLANT WITH TOFU - PLANTIFUL
2021-10-09 This melt-in-your-mouth Szechuan Eggplant with Tofu is definitely going to nourish your cells and would keep your soul happy. The recipe is plant-based and can easily be made gluten-free by using tamari sauce instead of soy.
From getplantiful.app


SZECHWAN EGGPLANT STIR-FRY RECIPE - FOOD NEWS
This recipe does not call for the eggplant to be pretreated. Stir-fry a minute. Add garlic, ginger, [hot red peppers,] and scallions. Stir-fry a minute. Add all the rest of the ingredients. Stir-cook 3 min over high heat. Reduce heat and let stew 10 min or until eggplant is tender. Serve with rice. Stir in the pork and stir-fry until the meat just turns opaque, about 5 minutes. Add the sauce ...
From foodnewsnews.com


48 EGGPLANT ~ AUBERGINE IDEAS | EGGPLANT RECIPES, RECIPES ...
Feb 6, 2012 - Explore Palmira Pereira's board "EGGPLANT ~ Aubergine", followed by 899 people on Pinterest. See more ideas about eggplant recipes, recipes, food.
From pinterest.ca


SZECHWANEGGPLANTAUBERGINEANDTOFU BEST RECIPES
Steps: Remove the eggplant stem and cut into 1-inch cubes. In a medium bowl, combine the soy sauce, chicken stock, chili sauce, sugar, ground black pepper and oyster sauce.
From cookingtoday.net


SZECHUAN STYLE EGGPLANT AUBERGINE) RECIPE - CHINESE.FOOD ...
Jun 9, 2015 - Spicy and good. Eggplant absorbs the flavors of the sauce and gets nice and tender. Great with a little jasmine rice.
From pinterest.ca


RECIPE - SICHUAN-STUFFED EGGPLANT
1 Preheat oven to 450°F (230°C). 2 Cut eggplants in half lengthwise through the stem. Arrange in a large roasting pan, cut-side up; brush exposed flesh with 3 tbsp (45 mL) oil and season generously with salt.
From lcbo.com


SZECHUAN EGGPLANT WITH TOFU
Be the first to Review/Rate this Recipe. Saved From: www.connoisseurusveg.com . prep: 10 min ; cook: 20 min ; total: 30 min ; Print Save. US Metric. servings: Summary. This melt-in-your-mouth Szechuan eggplant is pan fried, coated in a garlicky sweet-spicy sauce and served with crispy tofu over a bed of rice. Ingredients. Cooking spray or a bit of oil; 1 lb. extra firm tofu, pressed at …
From mealplannerpro.com


GOCHUJANG EGGPLANT AND TOFU RECIPES
Gochujang Eggplant And Tofu Recipes CRISPY SZECHUAN-STYLE EGGPLANT AND TOFU. Provided by Jeff Mauro, host of Sandwich King. Categories main-dish. Time 35m. Yield 4 servings. Number Of Ingredients 17. Ingredients; 2/3 cup plus 2 teaspoons cornstarch: 1 teaspoon kosher salt: 1/4 teaspoon freshly ground black pepper : 1 medium eggplant, peeled and cut …
From tfrecipes.com


SZECHUAN EGGPLANT WITH TOFU - YUM GOGGLE
2016-06-19 A Recipe Roundup; Food Blogger Spotlight; About Us/ Contact Us; Submissions; FAQ’s; Search. June 19, 2016. Szechuan Eggplant With Tofu. Sharing is caring! 0 shares. Facebook; Twitter; Pinterest; Reddit; Yummly; Flipboard; Mix; Email; This melt-in-your-mouth Szechuan eggplant is pan fried, coated in a garlicky sweet-spicy sauce and served with crispy …
From yumgoggle.com


SZECHUAN EGGPLANT - THE GLOBE AND MAIL
2004-09-18 This dish is an adaptation of a recipe from Washington's Ten Penh restaurant. Servings: 4. Ingredients. 1/2 cup light soy sauce. ½ cup hoisin. 1 tablespoon sambal oelek or Asian hot chili sauce ...
From theglobeandmail.com


CRISPY SZECHUAN-STYLE EGGPLANT AND TOFU – RECIPES NETWORK
2014-08-02 Recipe Search. Recipe Types: Breakfast, Cocktail, Dessert, Dinner, Gluten Free, Lunch, Pasta, Pizza, Salad, Soup, Vegan. Crispy Szechuan-Style Eggplant and Tofu. 2014-08-02. Course: Main Dish; Add to favorites; Yield : 4 servings; Cook Time : 15m; Ready In : 35m; admin. More From This Chef » Average Member Rating (0 / 5) 0 5 0. Rate this recipe . 0 People rated …
From recipenet.org


RECIPE - SICHUAN-STUFFED EGGPLANT - LCBO
1 Preheat oven to 450°F (230°C). 2 Cut eggplants in half lengthwise through the stem. Arrange in a large roasting pan, cut-side up; brush exposed flesh with 3 tbsp (45 mL) oil and season generously with salt.
From lcbo.com


SZECHUAN EGGPLANT & TOFU MEAL KIT DELIVERY | GOODFOOD
Whether you like it hot and spicy or mild and flavourful, this is a vegetarian recipe guaranteed to please!" Anne-Marie We will send you: 2 Garlic cloves 20g Ginger 2 Scallions 1 Eggplant 1 Thai chili 157g Jasmine rice ...
From makegoodfood.ca


SZECHUAN EGGPLANT TOFU - ALL INFORMATION ABOUT HEALTHY ...
Crispy Szechuan-Style Eggplant and Tofu Recipe | Jeff ... top www.foodnetwork.com. In a shallow dish, combine 2/3 cup of the cornstarch, the salt and pepper. Toss the eggplant pieces in the cornstarch mixture to coat, shaking off the excess; set aside. Repeat the process with the...
From therecipes.info


JAPANESE EGGPLANT (AUBERGINE) WITH TOFU RECIPE - FOOD NEWS
One of my go-to simple Paleo recipes for beginners or those on Paleo for a while, this Eggplant dish is a tasty meal with surprisingly little effort required. If you are looking for a no fuss recipe or simply love Japanese Eggplant, this is a great down home recipe for a hearty paleo sauteed Japanese Eggplant side dish or main course. Mapo Eggplant is a spin on the Szechuan …
From foodnewsnews.com


SZECHWAN EGGPLANT AND TOFU
2007-09-26 Recipe Submitted by ADMIN on 09/26/2007 ; Rating: 0.00. 0 votes Add to Cookbook; Category: Vegetarian, Chinese. Share: 1. Tweet. Ingredients List. 3 tb Soy sauce; 1/4 c Dry sherry or Chinese rice-wine; 1 tb White or brown sugar; 1 tb Cider vinegar; 3 tb Cornstarch; 2 tb Peanut oil; 1 md Onion, thinly sliced; 1 lg Eggplant, cut into strips, -thinly; 3/4 ts Salt; 2 tb …
From completerecipes.com


AUBERGINE AND TOFU RECIPES
Aubergine And Tofu Recipes CRISPY SZECHUAN-STYLE EGGPLANT AND TOFU. Provided by Jeff Mauro, host of Sandwich King. Categories main-dish. Time 35m. Yield 4 servings. Number Of Ingredients 17. Ingredients; 2/3 cup plus 2 teaspoons cornstarch: 1 teaspoon kosher salt: 1/4 teaspoon freshly ground black pepper : 1 medium eggplant, peeled and cut into 3/4-inch …
From tfrecipes.com


SZECHUAN EGGPLANT RECIPE | RECIPELAND
Szechuan Eggplant recipe. Ready In: 30 min. Makes 4 servings, 7 calories per serving Ingredients: eggplant, scallions, spring or green onions, hot szechuan sauce, teriyaki sauce, water
From recipeland.com


SZECHWANEGGPLANTAUBERGINEANDTOFU RECIPES
Steps: In a shallow dish, combine 2/3 cup of the cornstarch, the salt and pepper. Toss the eggplant pieces in the cornstarch mixture to coat, shaking off the excess; set aside.
From tfrecipes.com


Related Search