SZECHUAN TUNA STEAKS FOR THE GEORGE FOREMAN GRILL
Make and share this Szechuan Tuna Steaks for the George Foreman Grill recipe from Food.com.
Provided by DogAndCatDoc
Categories Tuna
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place tuna in single layer in large shallow glass dish.
- Combine soy sauce, vineger, sugar, water, sesame oil, hot chili oil and garlic in small bowl.
- Reserve 1/4 cup mixture and keep at room temperature.
- Pour remaining sauce over tuna steaks, cover and refrigerate 40 minutes, turning once.
- Preheat grill 5 minutes.
- Drain tuna and discard marinade.
- Spray both sides of grill with cooking spray.
- Grill 7 minutes, or until tuna is opaque, but still feels somewhat soft in center (do not overcook).
- Cut each tuna steak into thin slices (lenghtwise) and fan out onto serving platter.
- Drizzle tuna slices with reserved sauce and sprinkle with cilantro.
LEMON PEPPER GRILLED TUNA
Lemon pepper grilled tuna steaks are seasoned with lemon pepper and cooked on a dual contact grill in this delicious and easy recipe.
Provided by Linda Larsen
Categories Dinner Entree Main Course
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Combine the oil, lemon juice, lemon pepper, salt, and lemon peel in a small bowl and mix well.
- Rub marinade into the tuna steaks. Cover and refrigerate the tuna for 1 to 2 hours.
- Cook on a 2-sided grill for 2 to 3 minutes per each 1/2 inch of meat thickness, until done as desired. You can also cook on charcoal or gas grill, or on a cast-iron grill pan on the stove, 5 to 8 minutes, turning once, until done as you'd like.
Nutrition Facts : Calories 357 kcal, Carbohydrate 1 g, Cholesterol 107 mg, Fiber 0 g, Protein 66 g, SaturatedFat 1 g, Sodium 502 mg, Sugar 0 g, Fat 8 g, ServingSize 4 tuna steaks (4 servings), UnsaturatedFat 0 g
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