Szechuan Chicken Pasta Salad Recipes

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SZECHUAN CHICKEN AND PASTA



Szechuan Chicken and Pasta image

We're not exaggerating when we say this dinner couldn't be easier. With only 5 minutes of prep and 5 ingredients, you'll have dinner on the table in 30 minutes - faster than you could get take-out delivered.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 5

1 lb boneless skinless chicken breasts, cut into 3/4- to 1-inch pieces
1 small red onion, cut into thin wedges
2 cups water
1 1/2 cups uncooked fusilli (corkscrew) pasta (about 6 oz)
1 bag (19 oz) frozen stir-fry Szechuan meal starter

Steps:

  • Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add chicken and onion; stir-fry 3 to 5 minutes or until chicken is light brown.
  • Stir in water; heat to boiling. Stir in pasta. Cook 8 to 10 minutes, stirring occasionally, until pasta is almost tender (do not drain).
  • Stir in contents of meal starter bag. Reduce heat to medium; cover and cook 8 to 9 minutes, stirring occasionally, until vegetables are crisp-tender and sauce chips are melted.

Nutrition Facts : Calories 370, Carbohydrate 47 g, Cholesterol 70 mg, Fiber 5 g, Protein 34 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 820 mg, Sugar 5 g, TransFat 0 g

SZECHUAN PASTA CHICKEN SALAD



Szechuan Pasta Chicken Salad image

Szechuan Pasta Chicken Salad recipe 51

Categories     Chicken     Vegetables     Pasta     Salad     Chicken breast

Time 40m

Yield 12

Number Of Ingredients 26

noodles
soy sauce, tamari
peanut oil
mayonnaise
dijon mustard
sesame oil
chicken breasts
scallions, spring or green onions
carrots
sweet bell peppers
bamboo shoots
cilantro
snow pea pods
noodles
soy sauce, tamari
peanut oil
mayonnaise
dijon mustard
sesame oil
chicken breasts
scallions, spring or green onions
carrots
sweet bell peppers
bamboo shoots
cilantro
snow pea pods

Steps:

  • Poach and cool chicken breasts. Cut into bite-sized pieces and reserve. Cook noodles. Drain and toss into a large bowl with ½ cup soy sauce, then peanut oil. Cool to room temperature, occasionally stirring the noodles to coat thoroughly. Combine mayonnaise with mustard, sesame oil and the remaining ¼ cup soy sauce and chili oil to taste. Refrigerate until ready to use. Add chicken, green onions, carrots, sweet pepper, bamboo shoots, mini corn and chopped cilantro to noodles. Mix gently. Add mayonnaise mixture and blend well. Cover and refrigerate until ready to serve, preferable overnight. Just before serving add julienned snow peas, adding a little extra soy sauce and peanut oil or mayonnaise if noodles seem dry. Garnish with sesame seeds.

Nutrition Facts :

SICHUAN CHICKEN SALAD



Sichuan Chicken Salad image

Provided by Marian Burros

Categories     dinner, easy, lunch, salads and dressings, main course

Time 26m

Yield 6 to 8 servings as part of Chinese meal

Number Of Ingredients 13

2 ribs celery
2 small fresh red or green chilies, minced, including seeds
1 tablespoon finely minced ginger
3 garlic cloves, peeled and finely minced
2 scallions, white part only, minced
2 tablespoons light soy sauce
2 tablespoons Chinese white rice vinegar
1 teaspoon sugar
1/4 teaspoon salt (optional)
1 teaspoon freshly ground white pepper
2 whole chicken breasts, poached, cooled and shredded
2 tablespoons sesame oil
2 tablespoons chopped fresh coriander (leaves and stems)

Steps:

  • Cut the celery thinly on the diagonal; stack and cut into matchstick shreds. In enough water to cover the celery, parboil it for 10 seconds; drain and run under cold water to stop cooking. Drain again and set aside.
  • Mix the chilies, ginger, garlic and scallions with soy sauce, vinegar, sugar, salt and white pepper in a bowl, and allow to sit for 5 to 10 minutes.
  • Toss with the chicken, sesame oil, celery and coriander. Allow to sit 5 minutes; toss again and serve.

Nutrition Facts : @context http, Calories 120, UnsaturatedFat 5 grams, Carbohydrate 3 grams, Fat 8 grams, Fiber 1 gram, Protein 10 grams, SaturatedFat 2 grams, Sodium 165 milligrams, Sugar 1 gram, TransFat 0 grams

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