Syrian Style Lentil And Chard Soup Recipes

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SYRIAN-STYLE LENTIL AND CHARD SOUP



Syrian-Style Lentil and Chard Soup image

We grow our chard year-round in the fog where we live and this is one of our favorite ways to prepare it. This is vegan-friendly. You can adjust the ingredients according to taste and what's on hand. Do use the nutritional yeast (or substitute vegetable broth) for a richer taste. For color, you could add diced carrots and cook them with the chard.

Provided by One Happy Woman

Categories     Greens

Time 50m

Yield 6 , 6 serving(s)

Number Of Ingredients 12

1 cup lentils
1 onion
3 -4 garlic cloves
2 tablespoons olive oil
3 tablespoons nutritional yeast
6 -7 cups water
1 bunch chard leaves, with stems
2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon lemon pepper
1/2 cup lemons or 1/2 cup lime juice
salt, to taste

Steps:

  • Sort and wash the lentils and cook in the water or vegetable broth with the spices and the nutritional yeast, if you choose that option.
  • Meanwhile, chop the onions, garlic and chard and saute in the olive oil, briefly, then cover and turn heat to low to steam the chard.
  • When the lentils are nearly done, add the chard/onion mixture, cover and simmer until lentils are soft. Adjust the amount of water as needed.
  • Add salt to taste.
  • With a stick blender or in a food processor blend the soup partially.
  • Finish with lemon/lime juice to taste. Do not add the juice until the lentils are completely cooked.

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