Swordfish With Roasted Garlic Beurre Blanc Recipes

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PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN BUTTER



Pan-Roasted Swordfish Steaks with Mixed-Peppercorn Butter image

Categories     Roast     Low/No Sugar     Healthy     Swordfish     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1/4 cup (1/2 stick) butter, room temperature
2 teaspoons chopped fresh parsley
1 garlic clove, minced
1/2 teaspoon ground mixed peppercorns, plus more for sprinkling
1/2 teaspoon (packed) grated lemon peel
1 tablespoon olive oil
4 1-inch-thick swordfish fillets (about 6 ounces each)

Steps:

  • Preheat oven to 400°F. Mash butter, parsley, garlic, 1/2 teaspoon ground mixed peppercorns, and lemon peel in small bowl. Season to taste with salt.
  • Heat oil in heavy large ovenproof skillet over medium-high heat. Sprinkle swordfish with salt and ground mixed peppercorns. Add swordfish to skillet. Cook until browned, about 3 minutes. Turn swordfish over and transfer to oven. Roast until just cooked through, about 10 minutes longer. Transfer swordfish to plates. Add seasoned butter to same skillet. Cook over medium-high heat, scraping up browned bits, until melted and bubbling. Pour butter sauce over swordfish and serve.

PAN-ROASTED SWORDFISH



Pan-Roasted Swordfish image

Pan-Roasted Swordfish is a restaurant-quality dinner simply and easily made at home. This dish is ready in less than 20 minutes and is buttery, juicy, and super tender!

Provided by Catalina Castravet

Categories     Main Course

Time 30m

Number Of Ingredients 9

2 fillets swordfish (6-7 ounces each - fresh or thawed)
2 tablespoons olive oil
2 tablespoons parsley
3 cloves garlic (minced)
1/4 teaspoon crushed red pepper
1/2 teaspoon lemon peel (grated)
1 tablespoon lemon juice
2 tablespoon unsalted butter (room temperature)
Salt and pepper to taste

Steps:

  • Preheat oven to 400 degrees F.
  • In a medium bowl combine all the TOPPING ingredients until well blended. Set aside.
  • Using paper towels, pat dry the fish fillets so that all excess water is removed. Season with salt and pepper on both sides.

Nutrition Facts : Calories 480 kcal, Carbohydrate 2 g, Protein 34 g, Fat 37 g, SaturatedFat 12 g, Cholesterol 142 mg, Sodium 147 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CAESAR-ROASTED SWORDFISH



Caesar-Roasted Swordfish image

Provided by Ina Garten

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 13

2 large garlic cloves, chopped
1/4 cup chopped fresh parsley
1 tablespoon anchovy paste
2 teaspoons Dijon mustard
1 cup good mayonnaise
1 tablespoon grated lemon zest (2 lemons)
3 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
3 pounds center-cut swordfish steaks, 3/4 to 1 inch thick, cut into 6 portions
1/2 cup chopped scallions, white and green parts (4 scallions)
2 tablespoons good olive oil
3 tablespoons drained capers
Lemon wedges, for serving

Steps:

  • Preheat the oven to 500 degrees F. (Be sure your oven is very clean.) Line a sheet pan with aluminum foil.
  • For the Caesar sauce, place the garlic, parsley, anchovy paste, and mustard in the bowl of a food processor fitted with the steel blade and pulse until the garlic is minced. Add the mayonnaise, lemon zest, lemon juice, 1 teaspoon salt, and 1/2 teaspoon pepper and pulse to make a smooth sauce.
  • Place the swordfish steaks on the pan and sprinkle both sides generously with salt and pepper. Set aside one third of the sauce to serve with the cooked fish. Spread the fish on one side with half the remaining sauce, turn the fish, and spread the remaining sauce on the second side. Sprinkle with the scallions and allow to stand for 10 minutes.
  • Roast the fish for 10 to 12 minutes, until the center is just barely cooked. Cover the fish with aluminum foil and allow to rest on the pan for 10 minutes.
  • Meanwhile, heat the oil in a small saute pan until very hot, add the capers, and cook for 30 to 60 seconds, until they start to pop and are a little crisp. Serve the swordfish hot with the lemon wedges, frizzled capers, and the reserved Caesar sauce.

SWORDFISH WITH ROASTED GARLIC BEURRE BLANC



SWORDFISH WITH ROASTED GARLIC BEURRE BLANC image

Categories     Fish

Yield 4

Number Of Ingredients 13

4 swordfish steaks, 1 inch thick
Marinade
1 cup virgin olive oil
1/4 cup fresh lemon juice
1 teaspoon chopped garlic
1/8 teaspoon salt
1/8 teaspoon pepper
Beurre Blanc
1 pound sweet butter
1/4 cup dry white wine
1/4 cup tarragon vinegar
1/8 cup roasted garlic, minced
4 large fresh basil leaves, cut julienne for garnish

Steps:

  • Preheat grill to medium heat. Marinade: Mix all ingredients together, add swordfish and marinate 1 1/2 hours Beurre Blanc: Set butter out to become room temperature. In saucepan melt a little butter and sauté onions until transparent. Add wine and vinegar. Let reduce to 1/4 amount. Whip in softened butter; add garlic. Swordfish: Place swordfish on preheated grill approximately 5 minutes on each side. Place on serving platter. Put sauce on top and garnish with fresh basil. To roast garlic: Preheat oven to 375 degrees. Separate the cloves of garlic from the head. Place in a sauté dish that has been oiled with olive oil. Coat the cloves well. Bake 15 to 20 minutes or until golden brown.

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