Swordfish With Olives Capers Tomatoes Over Polenta Recipes

PAN-SEARED SWORDFISH WITH TOMATOES, OLIVES, AND CAPERS

Pan-Seared Swordfish with Tomatoes, Olives, and Capers image

Categories Bread Sauce Olive Tomato Side Swordfish Boil

Yield makes 4 servings

Number Of Ingredients 9

Ingredients

3 tablespoons extra virgin olive oil
1 1/2 to 2 pounds swordfish, in 1 piece
Salt and black pepper to taste
1 tablespoon minced garlic
2 tablespoons drained capers
2 small dried chiles or a large pinch of hot red pepper flakes, or to taste
1/4 cup black or green olives, preferably not canned
4 cups (about one 28-ounce can) chopped tomatoes with their juice
Chopped fresh parsley leaves for garnish

Steps:

Put the oil in a deep skillet, preferably nonstick, over medium-high heat. When the oil is hot, add the fish and brown it well, rotating and turning it as necessary and sprinkling it with salt and pepper; the process should take less than 10 minutes. Turn off the heat and remove the fish.
Turn the heat to medium and add the garlic, capers, chiles, and olives. Cook, stirring occasionally, for about a minute; add the tomatoes and bring to a boil. Gently slide the fish into the sauce and cook, turning once, until it is tender, about 5 minutes more. Taste and adjust the seasoning as necessary, then garnish and serve.

More about "swordfish with olives capers tomatoes over polenta recipes"

SICILIAN SWORDFISH WITH TOMATOES, CAPERS AND OLIVES

From mangiabedda.com
5/5 (4)
Category Main Dish
Cuisine Sicilian-Italian
Published Sep 21, 2022

See details

SWORDFISH WITH CAPERS, OLIVES AND TOMATOES (PESCE SPADA ALLA …

Dec 11, 2019 Heat 1½ tbsp (30 ml) of olive oil in a nonstick frying pan (skillet) over medium-high heat. Cook swordfish until browned on both sides (about 3 minutes each). Remove fillets from …
From sbs.com.au

See details

PAN SEARED SWORDFISH STEAKS WITH OLIVES AND CAPERS

Oct 19, 2018 This super easy pan-seared swordfish steak recipe with olives and capers has bold delicious flavors and can be made in under 30 minutes. ... including parsley, tomatoes, capers, and olives. Roughly chop the olives, …
From sipandfeast.com

See details

SWORDFISH WITH OLIVES CAPERS TOMATOES OVER POLENTA RECIPES

4 teaspoons olive oil, divided: 4 (5-ounce) sea bass fillets (or other white fish) 1 small onion, diced: 1/2 cup white wine: 1 cup canned low-sodium diced tomatoes, with juice
From tfrecipes.com

See details

SPICY MEDITERRANEAN SWORDFISH WITH TOMATOES, OLIVES …

Nov 12, 2021 Fish dishes are prevalent in the Mediterranean and of course, you know I'm going to keep it low carb over here! This keto swordfish recipe for Calabrian Pesce Spada alla Ghiotta aka Spicy Swordfish with Tomatoes, …
From healnourishgrow.com

See details

26+ TRADITIONAL ITALIAN BACALAO RECIPES YOU’LL LOVE

1 day ago Create the Sauce: Stir in crushed tomatoes, white wine, oregano, olives, and capers. Simmer for 10 minutes. Cook the Cod: Place the cod pieces in the sauce. Cover and simmer …
From chefsbliss.com

See details

SWORDFISH WITH CAPERS OLIVES AND TOMATOES RECIPES

Steps: Bring 2 cups water to a boil in a medium saucepan over high heat. Add 1/4 tsp. salt. Slowly pour in cornmeal (or polenta) in a gentle stream, stirring rapidly with a whisk or wooden spoon …
From tfrecipes.com

See details

AGGHIOTTA DI PESCE SPADA (SICILIAN BRAISED SWORDFISH …

Dec 15, 2021 Add remaining 3 tablespoons (45ml) oil to the skillet along with the onion. Cook, stirring and scraping the bottom of the pan, until onion has softened but not browned, about 4 minutes. Add tomatoes, capers, and olives and …
From seriouseats.com

See details

SWORDFISH WITH CAPERS, OLIVES AND TOMATOES - GUSTO TV

In the same pan, add the remaining olive oil and heat over medium-high, then add garlic, cherry tomatoes, and crushed red pepper flakes. Cook for 3-4 minutes, until tomatoes are soft and blistered. Reduce heat to low, then add olives, …
From gustotv.com

See details

PESCE SPADA ALLA GHIOTTA RECIPES - GREAT ITALIAN CHEFS

This Italian swordfish recipe is popular in both Sicily and Calabria, and sees the steaks served on a bed of tomatoes, anchovies, capers, pine nuts and raisins. ... swordfish with tomatoes, olives and capers. by GIC Kitchen. Item 1 of 1. Main …
From greatitalianchefs.com

See details

MEDITERRANEAN SWORDFISH WITH TOMATOES AND OLIVES RECIPES

Cook, stirring every 5 minutes, until the polenta easily comes away from the sides of the pan, 20 to 25 minutes. While stirring, crush any lumps against the side of the pan. If the polenta …
From tfrecipes.com

See details

SWORDFISH WITH OLIVES, CAPERS & TOMATOES OVER POLENTA

1 pound swordfish, cut into 4 steaks; 4 medium stalks celery, diced; 2 cloves garlic, minced; 1 (15 ounce) can no-salt-added diced tomatoes; 3 tablespoons chopped fresh basil; Fresh basil for garnish; 1/4 cup green olives, such as …
From punchfork.com

See details

SWORDFISH WITH OLIVES CAPERS & TOMATOES OVER POLENTA RECIPE

This swordfish dish is a delightful combination of flavors. The swordfish is cooked to perfection and served over a bed of creamy polenta. The olives, capers, and tomatoes add a burst of …
From slurrp.com

See details

OLIVE-OIL-POACHED SWORDFISH AND TOMATOES WITH OLIVES …

Jul 14, 2010 Ingredients . extra virgin olive oil, several cups; 4-5 garlic cloves, smashed, peeled and quartered; 2 tablespoons capers, drained; 1 / 2 cup oil cured black olives, pitted and quartered; 2 pieces swordfish, 6-8 ounces; 1 …
From food52.com

See details

SICILIAN SWORDFISH WITH OLIVES AND CAPERS (PESCE SPADA …

May 23, 2023 This Sicilian swordfish with olives and capers is a deliciously bright combination of tender fish in a tomato-based sauce. Easy, delicate and so good. ... as with many swordfish recipes, doesn't need a whole lot on the side. …
From carolinescooking.com

See details

RECIPE DETAIL PAGE - LCBO

5. Add tomatoes, sun-dried tomatoes, capers and olives and cook for 2 minutes, stirring occasionally. 6. Remove pan from heat and add balsamic vinegar along with 3 tbsp (45 mL) …
From lcbo.com

See details

PESCE SPADA ALLA SICILIANA (SWORDFISH WITH CAPERS, OLIVES …

Heat a frying pan over medium heat. Add the olive oil and swirl around the pan. Mix together the capers, olives, celery, vinegar and tomatoes in a bowl.
From livingalifeincolour.com

See details

SWORDFISH WITH OLIVES, CAPERS & TOMATOES OVER POLENTA

Jul 29, 2023 Your free recipe manager, shopping list, and meal planner! ... 2023-07-29 21:29:05. Swordfish with Olives, Capers & Tomatoes over Polenta. eatingwell.com Aaron. loading... X. …
From copymethat.com

See details

MEDITERRANEAN SWORDFISH RECIPE - THREE FRIENDS COOK

Aug 8, 2024 Olives: While black olives are traditional, you can use any variety of briny olives. Try Kalamata or Sicilian olives or any olives you prefer. Capers: If you love capers, feel free to add …
From threefriendscook.com

See details

29+ MOUTHWATERING ITALIAN AHI TUNA RECIPES FOR EVERY OCCASION

2 days ago 1/4 cup Kalamata olives, sliced; 2 tablespoons capers, rinsed; 1/4 cup fresh parsley, chopped; Instructions: Heat olive oil in a skillet over medium-high heat and sear tuna steaks …
From chefsbliss.com

See details

SWORDFISH WITH OLIVES, CAPERS & TOMATOES OVER …

Sep 19, 2023 Reduce heat to a low simmer. Cook, stirring every 5 minutes, until the polenta easily comes away from the sides of the pan, 20 to 25 minutes. While stirring, crush any lumps against the side of the pan.
From eatingwell.com

See details