Swordfish With Lemon Dill Wine Sauce Recipes

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SWORDFISH WITH LEMON DILL WINE SAUCE



Swordfish With Lemon Dill Wine Sauce image

This is a very easy yet quite elegant dish to prepare when having company or you just want to spoil someone.

Provided by Norelllaura1

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 swordfish steaks, about 1/2 inch thick
6 sprigs fresh dill, minced
1/2 cup unsalted butter
1 lemon, juice of
1/4 cup dry white wine
fresh ground pepper
1 tablespoon cornstarch

Steps:

  • Season swordfish with pepper and broil for 5 mins each side. Remove and keep warm.
  • In a medium skillet over medium heat, melt butter. Add lemon juice and white wine and dill. Season with pepper to taste.
  • remove some of the liquid and let cool. Add the cornstarch to cooled liquid and mix together until smooth. Add this back into skillet and simmer, stirring until slightly thickened.
  • Remove swordfish steaks and place on plates. Spoon sauce over each steak and garnish with dill sprigs.

Nutrition Facts : Calories 390.9, Fat 28.5, SaturatedFat 16.1, Cholesterol 114, Sodium 126.7, Carbohydrate 3.3, Fiber 0.1, Sugar 0.4, Protein 27.2

BAKED SWORDFISH IN A WHITE WINE SAUCE



Baked Swordfish in a White Wine Sauce image

Baked swordfish in a white wine sauce.

Provided by jtate

Categories     Swordfish Recipes

Time 1h25m

Yield 2

Number Of Ingredients 4

2 (4 ounce) swordfish steaks
1 medium orange bell pepper, thinly sliced
2 cups white wine
½ cup minced shallot

Steps:

  • Place swordfish in a 9x13-inch baking dish. Place bell pepper slices around the fish. Pour wine over top and sprinkle with shallots. Cover and marinate in the refrigerator for 1 hour.
  • Preheat the oven to 350 degrees F (175 degrees C). Remove fish from the refrigerator.
  • Bake in the preheated oven, basting occasionally with the wine marinade, until fish flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 384.4 calories, Carbohydrate 16.9 g, Cholesterol 43.5 mg, Fat 4.6 g, Fiber 0.8 g, Protein 23.9 g, SaturatedFat 1.2 g, Sodium 118.5 mg, Sugar 5.2 g

SWORDFISH WITH CREAMY LEMON DILL WINE SAUCE



Swordfish with Creamy Lemon Dill Wine Sauce image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 7

4 units swordfish steaks
1 units pepper
0.5 cups unsalted butter
1 units lemon
0.25 cups dry white wine
6 units dill
4 ounces cream cheese

Steps:

  • Season swordfish steaks with pepper to taste and broil 5 minutes on each side. Remove and keep warm.
  • In a medium skillet over medium heat melt butter. Add lemon juice, white wine, and dill. Add cream cheese a little at a time stirring constantly until smooth and creamy.
  • Place swordfish steaks on plates and spoon sauce over each steak. Garnish with dill sprigs and serve.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

SIMPLY SWORDFISH



Simply Swordfish image

Swordfish is, in my opinion, 'the food of the gods.' This quick and simple recipe serves to complement it's natural flavor. Also good served with a bearnaise sauce.

Provided by JANNIEP

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 4

2 (6 ounce) swordfish steaks
2 tablespoons lemon juice
1 tablespoon lemon pepper
1 tablespoon dried dill weed

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Place swordfish steaks in a medium bowl, and brush with lemon juice. Coat each side with lemon pepper and dill.
  • Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 214.6 calories, Carbohydrate 2.8 g, Cholesterol 65.5 mg, Fat 6.9 g, Fiber 0.4 g, Protein 33.7 g, SaturatedFat 1.9 g, Sodium 847.2 mg, Sugar 0.6 g

SWORDFISH STEAKS WITH LEMON-PARSLEY SAUCE



Swordfish Steaks with Lemon-Parsley Sauce image

Categories     Garlic     Broil     Marinate     Low Carb     Low/No Sugar     Lemon     Spring     Parsley     Swordfish     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 9

3/4 cup minced fresh Italian parsley
1 tablespoon grated lemon
1 1/2 teaspoons minced garlic
1/2 cup olive oil
1/4 cup fresh lemon juice
1 teaspoon fine sea salt or other salt
4 8-ounce swordfish steaks (each about 3/4 inch thick)
Fleur de sel or other salt
Lemon wedges

Steps:

  • Combine parsley, lemon peel and garlic in small bowl. Mix in oil, lemon juice and 1 teaspoon sea salt. Season with pepper.
  • Place fish in single layer in shallow dish. Spoon half of parsley sauce over fish. Turn fish over to coat with sauce. Cover and chill at least 1 hour and up to 3 hours, turning fish occasionally.
  • Preheat broiler. Place fish, with sauce still clinging to it, on broiler pan . Broil until fish is opaque is center, about 3 minutes per side. Transfer to platter. Spoon remaining parsley sauce over. Sprinkle lightly with fleur de sel. Garnish with lemon wedges and serve.

SWORDFISH WITH HERB SAUCE



Swordfish with Herb Sauce image

Provided by Jane Bronk-Gorman

Categories     Fish     Herb     Bake     Mayonnaise     Winter     Chill     Bon Appétit     Colorado

Yield Serves 2

Number Of Ingredients 9

1/2 cup mayonnaise
2 tablespoons fresh lemon juice
1 small garlic clove, pressed
1/2 teaspoon dried basil, crumbled
1/2 teaspoon dried thyme, crumbled
1/2 teaspoon dried tarragon, crumbled
1/2 teaspoon dried dillweed
2 6-ounce swordfish steaks
1/4 cup dry white wine

Steps:

  • Combine mayonnaise, lemon juice, garlic, basil, thyme, tarragon and dill in a small bowl. Season with salt and pepper. (Herb sauce can be prepared 2 days ahead. Cover and refrigerate.)
  • Butter 8-inch square baking dish. Spread each side of swordfish steaks with 1 tablespoon herb sauce. Place in prepared dish and chill 30 minutes.
  • Preheat oven to 400°F. Pour wine over swordfish. Bake until fish is just cooked through, about 17 minutes. Transfer to plates. Serve, passing remaining herb sauce separately.

SWORDFISH STEAKS WITH DILL-MUSTARD SAUCE



Swordfish Steaks With Dill-Mustard Sauce image

This one is pretty simple and pretty yummy. I can't get enough of any kind of dill sauce so I make it quite frequently.

Provided by pesce_gurl

Categories     < 30 Mins

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7

1/3 cup Italian dressing
2 (1/2 lb) swordfish steaks (about 1 lb) or 2 shark steaks, 1-inch thick (about 1 lb)
1/2 cup dry white wine
1/8 teaspoon pepper
1 tablespoon snipped fresh dill or 1 teaspoon dried dill weed
1 tablespoon dijon-style mustard
1/2 cup whipping cream or 1/2 cup heavy cream

Steps:

  • In large skillet, heat Italian dressing and cook fish over medium heat, turning once, 8 minutes or until fish flakes.
  • Remove to serving platter and keep warm.
  • Into skillet, add wine, then pepper, dill and mustard.
  • Bring to a boil, then simmer, stirring occasionally, 8 minutes.
  • Stir in cream and heat 1 minute or until thickened.
  • Serve over fish.
  • Garnish, if desired, with baby vegetables.

Nutrition Facts : Calories 643.1, Fat 42.2, SaturatedFat 17.9, Cholesterol 170.1, Sodium 877.2, Carbohydrate 7.4, Sugar 3.9, Protein 46.4

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