Sword Beans Achar Recipes

SWORD BEANS ACHAR

Sword Beans Achar image

Make and share this Sword Beans Achar recipe from Food.com.

Provided by roja khan

Categories Pakistani

Time 40m

Yield 12-16 serving(s)

Number Of Ingredients 13

Ingredients

500 g French beans, washed and trimmed
1 cup oil
1 tablespoon red chili
1 teaspoon turmeric
1 tablespoon onion seeds
1 tablespoon cumin seed
1 cup lemon juice
salt
100 g green chilies
100 g garlic, peeled and halved
1 tablespoon mustard powder
1 tablespoon fenugreek seeds (methi )
1 tablespoon funnel seeds

Steps:

cut the beans into 1/2 inch pieces.mix all spices in beans also add green chillies and garlic.
add things in pan with oil.stir it on medium flame for 10 minutes.
then add lemon juice and cook for more 2 minutes.
when it's cool down then put it into airtight jar and enjoy.

Nutrition Facts : Calories 333.4, Fat 19.6, SaturatedFat 2.5, Cholesterol 0.2, Sodium 18.3, Carbohydrate 32.9, Fiber 11.3, Sugar 1.1, Protein 9.1

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