CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
SWISS CREAMED PEAS
Make and share this Swiss Creamed Peas recipe from Food.com.
Provided by Lorac
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook peas according to package directions, drain.
- In the meantime, melt butter in a saucepan, add onion and cook until tender without browning.
- Add flour and salt, stir to coat.
- Add cream and lemon, cook and stir over medium high heat until thick and bubbly.
- Reduce heat to low, add cheese and stir until melted.
- Add drained peas, stir and serve.
Nutrition Facts : Calories 435.4, Fat 34.1, SaturatedFat 21.2, Cholesterol 116.3, Sodium 520, Carbohydrate 21, Fiber 5.3, Sugar 6.8, Protein 13.3
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