Swiss Steak Monterey Recipes

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CUBED STEAK (SWISS STEAK)



Cubed Steak (Swiss Steak) image

This is one of the heartiest and tastiest meals you can prepare. It also is very pleasing to the eye. What with all the different colors of the peppers, onions and herbs. Serve this with crusty bread and rice, noodles or mashed potatoes.

Provided by Myrna Turek

Categories     Lunch     Main Dish

Time 1h20m

Number Of Ingredients 10

2+ lbs. Kosher cubed or swiss steak
3-4 tbsp. oil
1/2 cup all-purpose flour
2 large sweet onions cut in rings
2 large peppers cut into 1/2 inch strips (use green, orange and yellow peppers)
2 14.5 oz. cans of diced tomatoes. (or stewed tomatoes)
1/2 tsp. Kosher salt
1/2 tsp. freshly ground black pepper
1 tbsp. fresh chopped parsley
1 tbsp. fresh chopped dill (optional)

Steps:

  • Add salt and pepper to flour. Coat steak with the flour. Shake off excess flour. Set aside.
  • In large skillet, heat oil on medium heat. Saute onions and peppers until soft, about 5 minutes. but not brown. Remove the saute mixture from the skillet. Set aside.
  • If more oil is needed, add a small amount to the pan. Place steak in pan and brown on both sides.
  • Add the peppers, onions, tomatoes, parsley and dill to the steak. Cover and cook on low to medium heat.
  • Check often to make sure steak does not stick to skillet. You may have to add a little bit of water, Cook for about 1 hour. Check to see if meat is soft, cut off a small piece to taste. If not cook for a few minutes more. Most of the time, however, the meat is so tender that the meat does fall apart.

CROCKPOT SWISS STEAK



Crockpot swiss steak image

Turn inexpensive steak into tender Crockpot swiss steak. This slow cooker meal tastes like you spent all day in the kitchen but took minutes to prepare.

Provided by Eating on a Dime

Categories     Main Course

Time 6h20m

Number Of Ingredients 11

2.5 lbs Round Steaks
1/2 cup Flour
1 tsp Salt
1 tsp Black Pepper
1 Tbsp Minced Garlic
3 Tbsp Olive Oil
1/2 Cup Beef Broth
28 oz Petite Diced Tomatoes
2 tbsp Worcestershire Sauce
1 Onion (Diced into Large Chunks)
1 Green Bell Pepper (Diced into Large Chunks)

Steps:

  • Shake the steaks in flour in a gallon size zip lock bag to coat the steaks thoroughly with the flour.
  • Heat the olive oil in a large sauce pan on medium high heat. Cook the steaks on each sides until slightly brown (approximately 3-5 minutes on each side). Transfer the steaks to the crock pot.
  • Put the remaining ingredients in the crock pot. Cover and cook on low for 6-8 hours or on high for 3-4 hours until the steak is tender.
  • Serve over mashed potatoes and enjoy!

Nutrition Facts : Calories 426 kcal, Carbohydrate 22 g, Protein 47 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 119 mg, Sodium 802 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

SWISS STEAK RECIPE



Swiss Steak Recipe image

This was one of the favourite meals my mother made for us when I was growing up. I made it for my own family as well and my children still request it when I have an opportunity to cook for them. It goes wonderfully with mounds of fluffy mashed potatoes.

Provided by Marie

Categories     Dinner

Time 2h50m

Number Of Ingredients 10

1 ½ pounds of beef round steak, cut into serving sized pieces
½ cup of all-purpose flour
Salt and black pepper to taste
1 TBS butter
1 TBS canola oil
1 fat clove of garlic, peeled and crushed
2 large onions, peeled and thinly sliced
4 cups of canned plum tomatoes in tomato juice, undrained
1 tsp Worcestershire Sauce
A splash of hot sauce (optional)

Steps:

  • Season the pieces of steak all over with some salt and pepper. Sprinkle with flour and pound the flour into the steak using the side of a bread and butter plate. Keep doing this on both sides of the pieces of steak until no more flour can be absorbed. This is what makes the meat meltingly tender.
  • Melt the butter and canola oil together in a large deep skillet. Brown the pounded and floured pieces of steak in the hot fat on both sides, working in batches until all of the meat is browned, and removing to a plate as it is done.
  • Add the onions to the pan drippings and sauté until they are beginning to soften. Add the garlic and cook for about 30 seconds then pour in the tomatoes, along with their juices, and the Worcestershire sauce. I like to break the tomatoes up roughly with my hands.
  • Season to taste with salt and pepper, and hot sauce if desired. Return the steak to the pan, submerging it in the tomato sauce.
  • Cover tightly and simmer over a low heat for 1 ½ to 2 hours at which time the steak will be very tender and the sauce nicely thickened. Check it periodically to make sure there is enough liquid in the pan. If you think that it needs more, feel free to add a bit of beef stock or hot water.

Nutrition Facts : Calories 300 calories

CLASSIC BEEF SWISS STEAK



Classic Beef Swiss Steak image

The rich beefy flavour of Blade Steak combines with zippy steak sauce to create this slow-simmer comfort food classic recipe.

Provided by Recipe Master

Categories     Steak

Time 1h15m

Yield 6

Number Of Ingredients 8

1 ½ lb (750 g) Beef Blade or Cross Rib Simmering Steak
Salt and pepper to taste
1 medium Spanish onion, sliced
1 EACH small sweet red and green pepper, cut into strips
½ cup (125 mL) red wine
½ cup (125 mL) tomato juice
1 bottle (172 mL) steak sauce
1 lb (500 g) whole baby new potatoes or regular red potatoes, cut into 2 inch (5 cm) chunks

Steps:

  • Season steak with salt and freshly ground pepper to taste.
  • Heat a large lightly-oiled deep skillet over medium-high heat. Brown steak on both sides; remove from pan and set aside. Add onion and peppers; cook for 4 to 5 minutes, until softened. Stir in wine and tomato juice, scraping up browned bits from pan. Stir in steak sauce and bring to boil; add potatoes and return steak to pan.
  • Reduce heat; cover and simmer for 60 to 90 minutes, or until beef and potatoes are tender.

Nutrition Facts : Calories 565, Carbohydrate 79, Fat 10, Protein 40

MOM'S SWISS STEAK



Mom's Swiss Steak image

Mom's Swiss Steak is the perfect family dinner! With tender braised beef in a hearty pepper, onion, mushroom and tomato sauce.

Provided by Holly Sander

Categories     Dinner

Time 2h10m

Number Of Ingredients 14

2 1/2 to 3 pounds chuck steak, 1 inch thick
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper
14.5 ounces petite diced tomatoes (1 can)
1 large onion, cut into strips
3 medium green and red bell peppers, cut into strips
8 ounces mushrooms, cleaned and sliced thin
3 garlic cloves, minced
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon salt and pepper
3 tablespoons Worcestershire Sauce (Lea & Perrins Original for gluten-free)
Optional: 1 tablespoon cornstarch and 2 tablespoons water to thicken sauce if desired

Steps:

  • Preheat oven to 350 degrees and place the rack in the middle position of the oven.
  • Cut the beef into serving-sized pieces. If some pieces are thicker than others, pound them with a meat tenderizer so they all are 1 inch thick.
  • Season both sides of the meat with garlic powder, onion powder, salt and pepper, and place in a 9x13 baking dish.
  • Add the tomatoes, onion, bell pepper, mushrooms, garlic, 1 teaspoon salt and pepper, 2 teaspoons onion powder and garlic powder, and three tablespoons Worcestershire sauce to a large mixing bowl. Fold it all together and pour over the steak in the 9x13 baking dish.
  • Cover the dish and cook on 350 degrees for 1½ - 2½ hours covered. (The total cook time depends on the thickness of your meat and the cut of meat you use. It could require more time in the oven if it's not as tender as desired.)
  • When the meat is tender, remove from the oven and allow to sit for 5 -10 minutes uncovered.
  • If you'd prefer a thicker sauce, pour the liquid from the pan into a sauce pan over medium high heat. In a small bowl, combine 1 tablespoon cornstarch with 2 tablespoon water. Bring the sauce to a boil and stir in the cornstarch slurry for 1-3 minutes until it's thickened.

Nutrition Facts : Calories 480 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 145 milligrams cholesterol, Fat 28 grams fat, Fiber 4 grams fiber, Protein 46 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 5 ounces of steak plus veggies & sauce, Sodium 484 milligrams sodium, Sugar 6 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

EASY SWISS STEAK MONTEREY



Easy Swiss Steak Monterey image

This makes a nice sauce. This is from Mr. Food, give it a try. This was also made for freezer tag March 2008. Freezer instructions are included below for as I call it future food. Enjoy!

Provided by children from A to Z

Categories     Steak

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 8

1/3 cup flour
1/2 teaspoon garlic salt
1/4 teaspoon pepper
2 lbs cube steaks
3 tablespoons vegetable oil
2 (8 ounce) cans tomato sauce
1 (1 1/3 ounce) package dry onion soup mix
1 cup sour cream

Steps:

  • Combine first 3 ingredients.
  • Dredge cube steak in flour mixture.
  • Heat oil in a dutch oven over medium-high heat; add steak, in batches, and cook until no longer pink.
  • Return all steak to pot.
  • Stir in tomato sauce and soup mix; bring to a boil.
  • Cover, reduce heat, and simmer 15 minutes.
  • Remove steak to serving platter, reserving liquid in pot; keep warm.
  • Stir sour cream into tomato mixture; simmer, stirring constantly, until heated. Do Not Boil.
  • Serve over steak.
  • To Freeze: Combined the flour, garlic and pepper and dredged the cube steaks.
  • Fry the meat quickly in the oil to brown and crisp rather than cooking.
  • Set aside to cool.
  • Add the tomato sauce and soup mix to the pan and cool.
  • Freeze the meat and sauce in separate ziplok bags.
  • To Serve: After thawing add the meat and sauce to the pan.
  • Simmer for 15 minutes or until the meat is heated through.
  • Remove the meat and add the sour cream.

SWISS STEAK MONTEREY



Swiss Steak Monterey image

Another recipe I found at cdkitchen while looking for Swiss recipes. This is a nice twist on the traditional Swiss Steak.

Provided by diner524

Categories     Steak

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1/3 cup all-purpose flour
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
2 lbs sirloin steaks, cubed (or round steak)
3 tablespoons vegetable oil
16 ounces tomato sauce
1 ounce dry onion soup mix
8 ounces sour cream

Steps:

  • Combine first 3 ingredients. Dredge cubed steak in flour mixture. Brown steak, in batches, in hot oil in a Dutch oven. Stir in tomato sauce and soup mix; bring to a boil. Cover, reduce heat and simmer 15 minutes. Remove steak, reserving liquid in pan; keep warm. Stir sour cream into tomato mixture; simmer, stirring constantly, until heated. Serve over steak.

Nutrition Facts : Calories 499.4, Fat 34.1, SaturatedFat 13.3, Cholesterol 134.1, Sodium 889.5, Carbohydrate 13.9, Fiber 1.7, Sugar 4.9, Protein 33.6

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