Swiss Cheesy Cauliflower Recipes

SWISS CHEESY CAULIFLOWER

Swiss Cheesy Cauliflower image

This is a family favorite way to prepare cauliflower! The creamy cheese sauce adds great flavor to this vegetable. Cheddar cheese can also be substituted in place of the Swiss.Update: 12/26/2008 when we made this again we used a few extra ingredients - nutmeg, crushed red pepper flakes & instead of garlic powder I had some left over roasted garlic and we added that as well, it added that exra zing that I thought it needed!l ;)

Provided by Manami

Categories Cheese

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

1 large head cauliflower, separated into florets
1/4 cup butter or 1/4 cup margarine
1/3 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon garlic powder or 1/4 teaspoon roasted garlic
1/2 teaspoon onion powder
ground coarse fresh black pepper, to taste
2 cups milk
4 ounces swiss cheese, shredded
freshly grated nutmeg (a little more tan two specks (or more)
2 pinches crushed red pepper flakes, to taste (good sized pinches, lol)

Steps:

Preheat oven to 350F (175C).
Lightly butter a small baking dish.
Place the cauliflower in a saucepan with enough water to cover.
Bring to a boil and cook for 5 minutes, or until tender but crisp.
In a separate saucepan, melt the butter over medium heat and gradually mix in the flour, salt, pepper, garlic powder {or roast garlic}, onion powder, nutmeg, red pepper flakes, and milk.
Bring to a boil, remove from heat, and mix in the Swiss cheese until melted.
Spread about 1/4 cup of the melted Swiss cheese mixture in the bottom of the prepared baking dish.
Place cauliflower in the dish, and top with the remaining cheese mixture.
Bake uncovered 20-25 minutes until bubbly.

Nutrition Facts : Calories 190.1, Fat 12.1, SaturatedFat 7.6, Cholesterol 36.8, Sodium 420.4, Carbohydrate 13.4, Fiber 2.8, Sugar 2.8, Protein 8.5

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