SWISS CHARD WITH ONIONS & GARLIC
I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it's also a tasty side dish all on its own. My boys love it and ask for it often. -Rebekah Chappel, Portales, New Mexico
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a 6-qt. stockpot, heat oil over medium-high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer., Add vinegar, stirring to loosen any browned bits from pot. Add remaining ingredients; cook 4-6 minutes or until chard is tender, stirring occasionally.
Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SWISS CHARD WITH POACHED EGG SALAD
Raw kale salads may be in the spotlight these days, but Swiss chard is the next star green. The earthy leaves can stand up to the pungent Caesar trinity: anchovies, garlic, and Parmesan. And, it's simply divine in our Swiss Chard with Poached Egg Salad.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine garlic, anchovies, mustard, and vinegar. Add oil in a steady stream, whisking constantly, until combined. Season with salt and pepper.
- In a medium skillet, bring three inches of water to a simmer. Poach eggs. Season with salt and pepper.
- Toss chard with vinaigrette and divide among four plates. Top each with a poached egg and Parmesan.
Nutrition Facts : Calories 191 g, Cholesterol 214 g, Fat 16 g, Fiber 1 g, Protein 8 g, Sodium 326 g
SWISS CHARD WITH GARLIC AND ANCHOVIES
Provided by Food Network
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Wash the chard. Cut off the white stalks and trim their ends and any discolored portions. Heat the oil in a covered pan and add the garlic and anchovies, allow this to cook until the anchovies have melted into the oil, about 5 minutes. Cut the chard stalks into 1-inch pieces, blanch them in boiling water and refresh under a cold tap. Drain well, add them to the oil and season with the pepper. Cover and cook gently for 10 minutes. If you wish you may add the chard greens at this stage and cook for a further 3 to 5 minutes or you may wish to use the greens for something else.
NIGELLA LAWSON'S SPAGHETTI WITH CHARD, CHILLI, AND ANCHOVIES
This quick dish of Spaghetti with Chard, Chilli, and Anchovies from Nigella Lawson's BBC2 series Cook, Eat, Repeat makes for a satisfyingly flavoursome midweek meal.
Provided by Nigella Lawson
Categories Dinner
Number Of Ingredients 1
Steps:
- 1. Put a large saucepan of water on for the pasta and put the kettle on to boil at the same time. 2. Strip the leaves from the stalks of chard. Roll them up and slice finely, then leave to one side. Cut the stalks into 1-2cm pieces, depending on their girth. 3. Into a large pan, add the olive oil and the anchovies, and warm slowly, stirring and pressing down on the anchovies until they seem to melt into the oil. 4. Take off the heat, peel and mince or grate in the garlic, add the chilli flakes, then put back on the heat, this time turned up to medium, and stir briefly before adding the chopped chard stalks.Turn the stalks around in the chilli-flecked anchovy oil for a minute or so to soak up the flavour. 5. Pour in the hot water - I use an American ½ cup here for ease of measuring - stir again, and bring to a bubble. Put the lid on the pan and cook at a fast simmer until the stalks are tender; this will take 5-7 minutes. If you're cooking with larger stemmed, more robust chard, then you may need to go for 10 minutes. 6. When the pasta water has come to the boil, salt it - it will rise up excitedly. Once it's calmed down again, drop in your spaghetti and cook according to the packet instructions, though start checking a couple of minutes before it says. 7. Add the shredded chard leaves to the stalks in their pan, give a good stir, replace the lid, and leave them to wilt in the hot pan. This could take anything from 2-4 minutes. Once they're ready, turn the heat off under the pan, keeping the lid on, while you wait for the pasta. 8. Use a pasta fork or tongs to add the cooked spaghetti straight to the waiting pan of chard. It doesn't matter if the pasta is dripping with water, as that starchy liquid will help thicken your sauce. Turn the spaghetti well in the chard and anchovy mixture; you may need to add up to 4 tablespoons (60ml) of cooking water as you toss everything together; go slowly, and stop when the chard seems to turn into a sauce that cleaves to the strands of spaghetti. 9. Grate over about 2 tablespoons' worth of Parmesan or Pecorino Romano and toss again, then give a generous pour of olive oil, and do likewise. Taste to see if you want more cheese or oil, and proceed accordingly, then turn into a warmed bowl or bowls, and bring the cheese, a grater and the bottle of olive oil to the table with you.
KAREN BARNABY'S SWISS CHARD, PINE NUTS, GARLIC AND ANCHOVIES
Steps:
- Tear chard leaves from stems, then coarsely chop stems and leaves separately. Place the stems and water in a large pot and cook over medium heat until the stems are tender, adding more water if necessary to prevent sticking. Add the leaves and continue cooking until the leaves wilt. Drain the chard in a colander. Return the pot to the stove and heat the olive oil over medium heat. Add the garlic and cook until is starts to turn gold. Add the anchovies and cook until the anchovies dissolve. Add the pine nuts, then the drained chard and raisins. Toss to heat it through and coat with the oil. Taste and adjust the seasoning. Serve immediately.
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- In a small bowl, mash the anchovies with three-fourths of the garlic and stir in 3 tablespoons of the oil. Arrange the pork on a baking sheet and rub with the anchovy mixture. Let stand for 30 minutes.
- Light a grill. In a large, deep skillet, cook the remaining garlic in the remaining 2 tablespoons of oil over moderately high heat until fragrant, 20 seconds. Add the crushed red pepper and cook for 20 seconds. Add the chard in handfuls, allowing it to wilt slightly before adding more. Cook the chard until tender, about 10 minutes. Season with salt and pepper; keep warm.
- Season the pork with salt and pepper and grill over high heat, turning twice, until the chops are charred in spots and cooked through, 8 to 10 minutes. Transfer to a platter and serve with the Swiss chard.
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- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add bread; cook, stirring, until browned and crisp, 3 to 4 minutes. Transfer to a plate.
- Reduce heat to medium. Add the remaining 1 tablespoon oil and the chard stems to the pan and cook, stirring, until softened, about 5 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Stir in the chard leaves and salt; cover and cook, stirring occasionally, until tender, about 5 minutes more. Remove from heat.
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