Swiss Chard Tacos With Caramelized Onion Cheese And Chipotle Recipes

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RED CHARD AND CARAMELIZED ONIONS



Red Chard and Caramelized Onions image

This dish is good hot or at room temperature. I serve it as a side when the kids want mac and cheese for dinner. They do not eat it, but it makes me feel grown-up. It is very tasty.

Provided by Syd

Categories     Side Dish     Vegetables     Onion

Time 30m

Yield 4

Number Of Ingredients 9

1 large yellow onion, chopped
2 tablespoons olive oil
1 teaspoon brown sugar
1 bunch red Swiss chard, rinsed and chopped
¼ cup kalamata olives
2 tablespoons capers
½ teaspoon coarse sea salt, or to taste
freshly ground black pepper to taste
1 lemon, juiced

Steps:

  • In a cast iron skillet, cook onions in olive oil over medium-high heat until they begin to brown. Stir in brown sugar, and continue cooking for a few minutes.
  • When onions are brown and tender, stir in chard and olives. Cook until chard is slightly wilted. Stir in capers and salt, and continue cooking until chard is completely wilted, about 3 minutes. Season with black pepper and squeeze lemon over the top.

Nutrition Facts : Calories 118 calories, Carbohydrate 8.9 g, Fat 9.2 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1.2 g, Sodium 608 mg, Sugar 3.6 g

CHARD TACOS



Chard Tacos image

This is a meatless taco in a corn tortilla. Simple and delicious. You will want seconds or thirds. Shhh.

Provided by Tabbytaz

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 4

Number Of Ingredients 10

1 ½ tablespoons olive oil
1 large onion, cut into 1/4-inch slices
3 cloves garlic, minced
1 tablespoon red pepper flakes, or to taste
½ cup chicken broth
1 bunch Swiss chard, tough stems removed and leaves cut crosswise into 1 1/2-inch slices
1 pinch salt
12 corn tortillas
1 cup crumbled queso fresco cheese
¾ cup salsa

Steps:

  • Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown, about 10 minutes. Add the garlic and red pepper flakes, stirring until fragrant, about 1 minute. Stir in the chicken broth, Swiss chard, and salt. Cover and reduce heat to low. Simmer until chard is nearly tender, about 5 minutes. Remove lid and increase heat to medium, stirring until the liquid evaporates, about 5 minutes. Remove from heat and set aside.
  • Heat another skillet over medium-high heat. Warm the tortillas in the skillet for about 1 minute per side. Fill the warmed tortillas with the chard, and top with the queso fresco cheese and salsa.

Nutrition Facts : Calories 353.6 calories, Carbohydrate 48.8 g, Cholesterol 19.9 mg, Fat 13 g, Fiber 7.9 g, Protein 14.4 g, SaturatedFat 4.4 g, Sodium 530.7 mg, Sugar 4.6 g

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