SALMON-BROCCOLI PIE
This recipe is taken from "Dutch Oven Cooking" by John G. Ragsdale with only a few little tweeks of my own. It's great to take out on a pack trip. Just in case you don't catch anything fresh.
Provided by Chef Gardoani
Categories < 4 Hours
Time 1h55m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat a 12" dutch oven to about 375 degrees. This is done over a light bed of coals with the lid loaded moderately, but evenly.
- Place the water In another pot and bring to a boil. Lower the heat. Add the rice, cooking oil, and salt. Cover and simmer for 45 minutes, or until rice is cooked.
- Mix the cooked rice, salad dressing, mustard, and cheese.
- Press this mixture into the bottom and sides of a well oiled 9" pie pan.
- Bake the crust in the dutch oven for 10 minutes. Be sure to place the pie pan on a trivet to allow the air to circulate and prevent burning on the bottom.
- Remove the pie pan and set aside.
- Make an even layer of the salmon in the pie crust.
- Sprinkle the chopped water chestnuts and broccoli over the top of the salmon.
- Wisk the eggs and milk together and pour over the top.
- Place the pie pan bake in the oven.
- Cover and bake for 40 minutes.
- Remove and let cool for 15 minutes.
- Slice and serve.
Nutrition Facts : Calories 344.4, Fat 14.2, SaturatedFat 6.2, Cholesterol 137.9, Sodium 403.4, Carbohydrate 28.4, Fiber 2.2, Sugar 3, Protein 25.5
BROCCOLI SALMON QUICHE
I made this recipe up, because we eat a lot of salmon during the year. I also have a garden during the summer. My family likes this and it use up the leftover salmon. You can freeze this.
Provided by VickiAk
Categories Breakfast
Time 1h20m
Yield 1 quiche, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- Prepare bottom of 9-inch deep dish by spraying with non-stick cooking spray. Line with pie pastry.
- Cover bottom of dish with broccoli flowerets, chunks of canned salmon, and sprinkle with cheese and chives; set aside. In medium bowl, beat eggs, whipping cream, cayenne, and dill until thoroughly combined. Bake in preheated oven for 1 hour, or until crust and eggs are lightly browned and quiche is puffy in center.
Nutrition Facts : Calories 525.2, Fat 36.6, SaturatedFat 16.6, Cholesterol 286.4, Sodium 336.2, Carbohydrate 20, Fiber 2.9, Sugar 1.4, Protein 29.2
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