Swiss Breakfast Parfait Recipes

BIRCHER MUESLI (SWISS OATMEAL)

Bircher Muesli (Swiss Oatmeal) image

This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!

Provided by Palpatine66

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 1h15m

Yield 4

Number Of Ingredients 11

Ingredients

2 cups rolled oats
1 green apple, chopped
1 cup 2% milk
1 cup nonfat plain yogurt
1 banana, chopped
¼ cup raisins
1 tablespoon chopped walnuts
1 tablespoon slivered almonds
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon orange juice

Steps:

Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g

SWISS BREAKFAST PARFAIT

Swiss Breakfast Parfait image

A healthy no cook breakfast parfait that is mixed up in the evening and in the morning layered with fresh berries.

Provided by Debbwl

Categories Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 cup old fashioned oats, uncooked
16 ounces vanilla yogurt
2 tablespoons sliced almonds
8 ounces crushed pineapple in juice, undrained
2 cups fresh strawberries or 2 cups blueberries
sliced almonds, garnish

Steps:

In medium bowl, combine oats, yogurt, pineapple, and almonds. Mix well.
Cover, refrigerate overnight or up to 3 days.
To serve, layer oat mixture and berries in parfait glasses.
Garnish with additional sliced almonds.

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How to choose a Bircher Müesli grain mix. The first ingredient you need is the raw grains, aka a müesli mix. Groceries in Switzerland sell many mixes intended specifically for making Bircher Müesli.
Which liquid for the soak – milk vs. cream vs. apple juice? Some liquid is necessary to add a little fluidity to the mix. If you just add oats to yogurt, it gets very thick and stodgy.
Fruit – dried, frozen, fresh? Even if you use no other fruit, you must add grated apples (unless you are allergic), which contribute to both the signature texture and flavor of Bircher Müesli.
How long to soak the Müesli. How long of a soak? I find that you need about a two hour soak (in the fridge please) to get the oats soft enough to call it müesli.
Which yogurt to use? Many recipes call for flavored yogurt (typically some sort of berry), which is an easy shortcut to flavor. If you have a yogurt you like, by all means use it.

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