STUFFED BAKED TROUT
A delicious and savory stuffing to enhance the wonderful flavor of fresh trout. Serve with a nice side of fresh green beans and warm soda bread, makes a wonderful meal.
Provided by Thymestudio
Categories Trout
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook and stir onions and pepper in butter until tender.
- Removed from heat and add gread crumbs, parsley, lemon juice and basil.
- Rub cavities of trout with salt then stuff each with approx 1/4 cup of stuffing.
- Place fish in baking dish
- Cook uncovered in 350 degree oven until fish flakes easily. approximately 30 - 35 minutes.
- Garnish with cherry tomatoes and parsley if desired.
BAKED RAINBOW TROUT WITH LEMON, PEPPER, AND GARLIC
Sheet-Pan Baked Rainbow Trout and Asparagus. Trout is flavored with olive oil, salt and cracked black pepper, freshly minced garlic and fresh lemon. Healthy, low-carb, and gluten-free recipe, packed with healthy omega 3 fatty acids. Easy and quick dinner - only 30 minutes from start to finish!
Provided by Julia
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 F.
- Line a rimmed small baking sheet (I used half sheet) with parchment paper.
- Place rainbow trout skin side down in the center of the baking sheet. Brush half of olive oil amount over the top of trout.
- Toss the asparagus (ends trimmed) with the remaining half of olive oil. Place asparagus all around trout on a sheet pan.
- Sprinkle the trout and the asparagus with salt and pepper. Add minced garlic on top of the trout fillet and asparagus. Top with lemon slices.
- Bake for about 15 minutes at 400 F in the preheated oven until the trout is cooked through.
- Remove from the oven. Remove lemon slices from the trout before serving.
Nutrition Facts : Calories 521 kcal, Carbohydrate 14 g, Protein 52 g, Fat 29 g, SaturatedFat 4 g, Cholesterol 133 mg, Sodium 658 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
SWISS BAKED TROUT
Make and share this Swiss Baked Trout recipe from Food.com.
Provided by MomLuvs6
Categories < 30 Mins
Time 25m
Yield 2 trout each, 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Grease shallow baking pan.
- Mix onion, parsley and mushrooms. Spread out in bottom of baking pan.
- Salt and pepper trout, inside and out.
- Lay trout on top of vegetables.
- Pour 1/4 cup of butter over trout and cover with baking pan with foil.
- Bake for 15 minutes.
- Remove from oven and sprinkle bread crumbs, swiss cheese on top.
- Pour the other 1/4 cup of butter and dry vermouth over bread crumbs and swiss cheese.
- Sprinkle with paprika.
- Cover with foil again and place in oven and bake another 10 minutes.
- If you would like to brown the crumbs, place under broiler for a few seconds.
PAN-FRIED RAINBOW TROUT WITH PECANS AND BROWN BUTTER AND SWISS CHARD WITH SERRANO CHILE VINEGAR
Steps:
- Place rice flour in a medium bowl and season with salt and pepper. Mix eggs and milk in a large bowl and season with salt and pepper. Place cornmeal in a medium bowl and season with salt and pepper.
- Preheat oven to 375 degrees F.
- Open up and cut the trout, diagonally, into 2 fillets. Season both the flesh and skin sides of the fillet with salt and pepper, to taste, and then dip each fillet into rice flour, then egg mixture, then cornmeal. Repeat with remaining trout.
- Heat 3 tablespoons of the oil in a large skillet until almost smoking. Saute 4 fillets at a time until golden brown on both sides. Repeat with the remaining oil. Transfer to a large baking sheet and repeat with the remaining 2 trout. Place in the oven and bake for 5 to 6 minutes until just cooked through.
- Zest and juice both lemons, separately reserving the zest and the juice. Set aside.
- While the trout is baking, melt the butter in a nonstick saute pan over medium-high heat. Watching carefully and lowering the heat if necessary, allow the butter to foam and turn golden brown. Immediately add the lemon juice, zest and salt and pepper, to taste.
- While the butter is still foaming, add the pecans and parsley. Do not allow the butter to burn or it will be unusable.
- Place 2 fillets on each of 4 dinner plates and pour the Pecan-Brown Butter over the top. Serve alongside the Sauteed Swiss Chard with Red Onion and Serrano Chile Vinegar.
- Tear Swiss chard leaves from thick white stalks, discard the stalks and coarsely chop leaves, set aside.
- Heat a large skillet over medium-high heat. Add the bacon and cook until golden brown and fat as rendered. Remove bacon to a plate with a slotted spoon. Add the onions and cook in the rendered fat until soft. Add the garlic and cook for an additional minute. Add the Swiss chard, season with salt and pepper and stir to coat the leaves in the fat. Cook until the leaves have completely wilted. Add the bacon back to the pan. Add the vinegar and continue cooking for 2 minutes. Serve with additional vinegar on the side.
- Bring chiles, vinegar, and a teaspoon of salt to a boil in a medium nonreactive saucepan. Remove from heat, pour into a bowl, cover and let steep for at least 2 hours or overnight at room temperature. Strain through a fine strainer into a bowl or glass jar.
More about "swiss baked trout recipes"
RAINBOW TROUT | FISH RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
Servings 2Total Time 30 minsCategory MainsCalories 662 per serving
- Add the potatoes to a pan of salted boiling water and cook for about 15 minutes, or until tender.
- Add a good lug of olive oil to the pan and scatter in the thyme tips, followed by the trout, skin-side down (you may have to do this in 2 batches).
TROUT RECIPES | ALLRECIPES
From allrecipes.com
10 BEST BAKED TROUT RECIPES | YUMMLY
From yummly.com
EASY RUBY RED TROUT RECIPES - DANDK ORGANIZER
From dandkmotorsports.com
MAKE ALMOND-CRUSTED TROUT WITH SWISS CHARD IN 20 MINUTES ...
From cookinglight.com
Servings 4Calories 368 per servingTotal Time 20 mins
- Place almond flour in a shallow bowl. Brush flesh side of fish fillets with mustard, and gently press mustard side of each fillet into almond flour, leaving the skin side bare.
PESCATARIAN WELLINGTON RECIPE BY CHRISTINE TIZZARD
From thezerowastekitchen.ca
Cuisine Fish, Pescatarian, SeafoodEstimated Reading Time 4 minsCategory Main CourseTotal Time 50 mins
OVEN-BAKED TROUT - RECIPE | TASTYCRAZE.COM
From tastycraze.com
4/5 (1)Category FishServings 4Total Time 40 mins
RAINBOW TROUT WITH SWISS CHARD - BIGOVEN
From bigoven.com
Reviews 1Servings 4Cuisine AmericanCategory Main Dish
ROSEMARY RAINBOW TROUT RECIPE | CDKITCHEN.COM
From cdkitchen.com
5/5 (1)Total Time 29 minsServings 6
5 WAYS TO COOK RAINBOW TROUT PERFECTLY EVERY TIME – CLEAR ...
From clearsprings.com
Estimated Reading Time 2 mins
10 BEST BAKED TROUT RECIPES | YUMMLY
From yummly.com
CAMPBELL SOUP SWISS STEAK - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
POTATO CRUSTED TROUT - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
EASY RUBY RED TROUT RECIPES | BLOG DANDK
From blog.dandkmotorsports.com
BEST RECIPES OF YEAR: SWISS BAKED TROUT
From bestrecipes2016.blogspot.com
EASY RUBY RED TROUT RECIPES | BESTO BLOG
From bestonlinecollegesdegrees.com
TROUT CRUSTLESS QUICHE - DAILY DISH - EAT FRESH. SAVE TIME.
From dailydish.co.za
10 BEST BAKED TROUT RECIPES | YUMMLY
From yummly.co.uk
BAKED TROUT RECIPES
From tfrecipes.com
SWISS BAKED TROUT RECIPE - FOOD.COM | RECIPE | RECIPES ...
FOODCOMBO
SWISSBAKEDTROUT RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #main-dish #number-of-servings
You'll also love