Sweetsaucychicken Recipes

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EASY SWEET AND SOUR CHICKEN



Easy Sweet and Sour Chicken image

This a really easy recipe that the whole family will enjoy! Serve over rice.

Provided by wmbloomer

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 13

3 tablespoons all-purpose flour
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes
3 tablespoons vegetable oil, divided
3 celery ribs, sliced
2 green bell peppers, diced
1 onion, chopped
½ cup ketchup
½ cup lemon juice
½ cup crushed pineapple with syrup
⅓ cup packed brown sugar

Steps:

  • Combine flour, garlic powder, salt, and black pepper in a shallow dish.
  • Roll and coat chicken cubes in flour mixture.
  • Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
  • Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
  • Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
  • Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
  • Return chicken to the skillet.
  • Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
  • Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 420.6 calories, Carbohydrate 49.3 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 5.3 g, Protein 27.4 g, SaturatedFat 2.5 g, Sodium 870.1 mg, Sugar 31.6 g

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Homemade crispy sweet and sour chicken with a better-than-takeout sauce made from store cupboard ingredients! Ready in 25 minutes.

Provided by Nicky Corbishley

Categories     Dinner

Time 25m

Number Of Ingredients 22

5 tbsp vegetable oil
2 eggs lightly beaten
3 tbsp cornflour (cornstarch)
3/4 cup (90g) plain (all-purpose) flour
½ tsp salt
½ tsp pepper
½ tsp garlic salt
2 tsp paprika
3 chicken breast fillets (chopped into bite-size chunks)
1 tbsp vegetable oil
1 large onion (peeled and chopped into large chunks)
1 red pepper (chopped into 1 inch pieces)
1 green pepper (chopped into 1 inch pieces)
2 cloves of garlic (peeled and chopped/crushed)
1 tsp minced ginger
2/3 cup (150ml) tomato ketchup
2 tbsp malt vinegar
6 tbsp dark brown muscovado sugar
17 oz (475g) canned of pineapple chunks in juice
Egg Fried Rice
or Boiled Rice
1 tsp sesame seeds

Steps:

  • Heat the oil in a wok or large frying pan until very hot.
  • Whilst the oil is heating, place the egg in one shallow bowl and the cornflour in another shallow bowl. Add the flour, salt, pepper, garlic salt and paprika to another shallow bowl and mix together.
  • Dredge the chicken in the cornflour, then dip in the egg (make sure all of the chicken is covered in egg wash), and finally dredge it in the seasoned flour. Add to the wok and cook on a high heat for 6-7 minutes, turning two or three times during cooking, until well browned. You may need to cook in two batches (I find I can do it in one batch so long as it's no more than 3 chicken breasts). Remove from the pan and place in a bowl lined with kitchen towels.
  • Whilst the chicken is cooking, you can start on your sauce.
  • Add the oil to a large frying pan/skillet, heat it up on a medium-to-high heat and add in the onions. Cook for 3 minutes, stirring every now and then, until the onions start to go translucent.
  • Add the peppers and cook for a further minute.
  • Add in the garlic and ginger and cook for another minute. Add the tomato ketchup, vinegar, dark brown sugar, and the tinned pineapple (including the juicand stir. Bring to the boil, and then turn down the heat and let it bubble (stirring every so ofteuntil slightly thickened.
  • Transfer the cooked crispy chicken to the pan with the sauce and toss to coat.
  • Serve with boiled or fried rice and a sprinkling of sesame seeds.

Nutrition Facts : Calories 634 kcal, Carbohydrate 78 g, Protein 26 g, Fat 26 g, SaturatedFat 18 g, Cholesterol 136 mg, Sodium 1086 mg, Fiber 4 g, Sugar 47 g, ServingSize 1 serving

SWEET AND SAUCY CHICKEN



Sweet and Saucy Chicken image

I can't remember were this recipe came from, but I've been making it for several years. Everyone who tries it enjoys it. When the chicken is done cooking, it's so tender it falls off the bone.-Mrs. Patricia Weir, Chilliwack, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 6h30m

Yield 6 servings.

Number Of Ingredients 13

1 broiler/fryer chicken (4 pounds), cut up and skin removed
3/4 cup packed brown sugar
1/4 cup all-purpose flour
2/3 cup water
1/3 cup white vinegar
1/3 cup reduced-sodium soy sauce
2 tablespoons ketchup
1 tablespoon dried minced onion
1 teaspoon prepared mustard
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
Hot cooked rice or egg noodles, optional

Steps:

  • Place chicken in a 3-qt. slow cooker. In a small saucepan, combine brown sugar and flour. Stir in the water, vinegar and soy sauce. Add the ketchup, onion, mustard, garlic powder, salt and pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , Pour over chicken. Cover and cook on low for 6-8 hours or until chicken juices run clear. Serve with rice or noodles if desired.

Nutrition Facts : Calories 349 calories, Fat 8g fat (2g saturated fat), Cholesterol 98mg cholesterol, Sodium 802mg sodium, Carbohydrate 34g carbohydrate (28g sugars, Fiber 0 fiber), Protein 34g protein.

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