Sweetpotatoandmangobake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO AND MANGO BAKE



Sweet Potato and Mango Bake image

A nice side dish served with savoury chicken and crusty white bread. A nice subtle blending of flavours.

Provided by Baby Kato

Categories     Yam/Sweet Potato

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 16

1 tablespoon butter, softened to grease pan
2 large sweet potatoes, chopped 2-inch pieces
1 large sweet onion, chopped 2-inch pieces
1/2 cup orange bell pepper, sweet, chopped 2-inch pieces (may sub with yellow pepper)
1/2 cup red sweet pepper, chopped 2-inch pieces
1 teaspoon fresh ginger, minced
1/8 cup golden raisin, cut in half
1 cup mango, chopped 2-inch pieces
1/2 teaspoon sea salt
1/2 teaspoon pepper, freshly ground
1/4 teaspoon nutmeg, freshly ground
1/4 cup brown sugar
2 tablespoons flour
1 cup mango juice or 1 cup orange juice
2 tablespoons white vinegar
1 tablespoon unsalted butter, diced

Steps:

  • Preheat oven to 350°F.
  • Grease pan lightly with butter.
  • In a large bowl, toss sweet potatoes, onions, orange and red peppers, ginger, raisins, mango, salt, pepper and nutmeg together and place into prepared pan.
  • Next mix the brown sugar and flour together, then the mango juice with the vinegar.
  • Now mix the sugar mixture with the juice mixture and pour over the vegetables.
  • Dot with the diced butter.
  • Cover and bake in a 350°F oven for 1 hour.

Nutrition Facts : Calories 241.7, Fat 6.2, SaturatedFat 3.8, Cholesterol 15.3, Sodium 360.6, Carbohydrate 45.5, Fiber 4.4, Sugar 27.6, Protein 2.8

More about "sweetpotatoandmangobake recipes"

SWEETPOTATOANDMANGOBAKE RECIPES
Steps: Preheat the oven to 400 degrees F. Thinly slice the potatoes using a mandoline, the slicing blade of a food processor or a chef's knife.
From tfrecipes.com

SWEET POTATO MANGO MOUSSE (VEGAN) - EVERYDAY …
Apr 21, 2018 I needed something to offset the sweetness of the other ingredients in this mousse recipe. I also wanted to give this dessert refreshing, citrusy notes without taking away the spotlight from the mango. Using 1 lemon …
From everydayhealthyrecipes.com

SWEET POTATO MANGO SMOOTHIE - HEALTHY NIBBLES & BITS
Mar 27, 2015 Whether you need this smoothie to energize you in the morning or keep you going in the afternoon, this smoothie recipe is definitely something you want to keep in your back pocket! TOOLS + INGREDIENTS USED. Using the …
From healthynibblesandbits.com

SWEET POTATO AND MANGO SOUP RECIPE - VILLEROY & BOCH
Recipes. Sweet potato and mango soup. Ingredients: Pastry: 2 onions; 1 clove of garlic; 1 thumb-sized piece of ginger; 2 sweet potatoes; 1 mango; 2 tablespoons rape seed oil; ½ teaspoon …
From villeroy-boch.com.au

43 VEGAN RECIPES THAT WILL WIN EVERYONE OVER - TWO CITY VEGANS
1 day ago Get the Recipe: Vegan Cauliflower Pizza Crust with Garlicky Mushroom & Tomato Topping. Fluffy Thai Jasmine Rice. Fluffy Thai Jasmine Rice. Photo credit: Splash of Taste. A …
From twocityvegans.com

10 BEST SWEET POTATO MANGO RECIPES - YUMMLY
The Best Sweet Potato Mango Recipes on Yummly | Sweet Potato Mango Smoothie, Sweet Potato Mango Muffins, Roasted Sweet Potato Mango Salad
From yummly.com

SWEET POTATO-MANGO SPICED CAKE – BUDDY FRUITS
Looking for a sweet, homemade baked treat that highlights the flavors of the season and can be served with a scoop of vanilla ice cream or a dollop of fresh whipped cream? You’ve met your …
From buddyfruits.com

12 GENIUS RECIPES TO TRANSFORM YOUR CHRISTMAS LEFTOVERS
20 hours ago Serves: 8-10. Time: 1 hour. Ingredients:. 3 eggs (separated into yolks and whites) 75g caster sugar. 1 tbsp cocoa powder. 50g plain flour. For the filling:. 150ml brandy cream (or …
From independent.co.uk

SUPER FLAVORFUL 5-INGREDIENT MANGO, SWEET POTATO BOWL
low calorie density recipes . Super Flavorful 5-Ingredient Mango, Sweet Potato Bowl. low calorie density recipes Super Flavorful 5-Ingredient Mango, Sweet Potato Bowl. 1. Total time to make: 30 mins (most of this is time for the sweet …
From melissaalexandria.com

SWEET POTATO-MANGO SPICE CAKE RECIPE - LAKE ISLE PRESS
Dec 15, 2022 Recipe by Chef Pierre Thiam from his book "Senegal: Modern Senegalese Recipes From the Source to the Bowl." A spice cake that combines mashed sweet potato and …
From lakeislepress.com

CRISPY SWEET POTATO CAKES RECIPE - CHEF'S RESOURCE RECIPES
In this recipe, we will guide you through the process of creating a delicious and unique sweet potato patty dish, infused with the flavors of mango chutney. This sweet and savory …
From chefsresource.com

SWEET POTATO AND MANGO BAKE RECIPE - RECIPEOFHEALTH
Get full Sweet Potato and Mango Bake Recipe ingredients, how-to directions, calories and nutrition review. Rate this Sweet Potato and Mango Bake recipe with 1 tbsp butter, softened to …
From recipeofhealth.com

SWEET POTATO AND MANGO BAKE RECIPES
Steps: Preheat oven to 400 degrees F (200 degrees C). Spread sweet potatoes onto a baking sheet; spray with cooking spray and season with 1/2 teaspoon salt and 1/2 teaspoon black …
From tfrecipes.com

SWEET POTATO–MANGO CAKE (PAREVE) - IMAMOTHER
Nov 14, 2019 Forum-> Recipe Collection-> Cakes, Cookies, and Muffins: Related Topics Replies Last Post; Birthday cake south lakewood. by amother. Lakewood, Toms River & …
From imamother.com

SWEET POTATO POUND CAKE - I AM BAKER
Sep 24, 2024 It gives me the most control over salt in a recipe. If using salted butter, you may want to lessen or leave out the salt. If using salted butter, you may want to lessen or leave out the salt. Spices: Ground cinnamon, ground …
From iambaker.net

SWEET POTATO AND MANGO SPICE CAKE | KWANZAA CULINARIANS
Dec 30, 2015 Sweet Potato and Mango Spice Cake. By Chrystal Baker of The Duo Dishes and Any and Everywhere.. Chef Pierre Thiam’s new cookbook, Senegal, a detailed look into the …
From kwanzaaculinarians.com

SWEET POTATO CAKES WITH MANGO-PINEAPPLE CHUTNEY RECIPE - BON …
Jan 24, 2010 Preparation. Chutney Step 1. Combine all ingredients in heavy medium saucepan. Simmer over medium heat 15 minutes, stirring occasionally. Remove from heat and set aside.
From bonappetit.com

21 PLANT-BASED DESSERT RECIPES THAT ARE WORTH EVERY BITE
3 days ago Simple swaps and creative ideas turn everyday ingredients into something special for anyone with a sweet tooth. Each one brings a balance of flavors and textures that make …
From twocityvegans.com

SWEET POTATO MANGO CURRY - PASSIONSPOON
Jan 11, 2024 And, this recipe asks not for one, but for two mangoes. The first one is pureed and mixed into the curry sauce. That gives the curry tons of flavour. The second mango is cubed …
From passionspoon.com

50+ HEALTHY FRIDAY PALEO APPETIZER RECIPES THAT EVERYONE WILL LOVE
1 day ago Shrimp and Zucchini Fritters offer a delightful combination of seafood and vegetables, making them a perfect Paleo appetizer. The shrimp provides a savory, protein-packed bite, …
From chefsbliss.com

SWEET POTATO HONEYBUN CAKE RECIPE - MY GRANDMA'S PIE
Sweet Potato Honeybun Cake Recipe – A Cozy Twist on a Classic Dessert A Slice of Comfort in Every Bite. There’s something uniquely comforting about a homemade dessert that tastes as …
From mygrandmaspie.com

SEARCH IS OVER WITH 21 PLANT-BASED DESSERT RECIPES
1 day ago Get the Recipe: 5 Ingredient Vegan Chocolate Coconut Mousse Recipe. Vegan Apple Pie. Vegan Apple Pie. Photo credit: Two City Vegans. Embrace the comforting flavors of a …
From twocityvegans.com

SWEET POTATO MASH WITH MANGO CHUTNEY — THE HOMESTEAD …
Sep 27, 2022 A super quick recipe for those nights dinner needs to be done in 30 mins. Serves 4. Effort: Easy. Prep: 5 mins. Cook: 15 mins. Gluten free option - see hints & tips. Ingredients. …
From thehomesteadpantryboxrecipes.com.au

50+ DELICIOUS COCONUT DINNER RECIPES FOR A FLAVORFUL MEAL
Dec 20, 2024 This recipe is perfect for summer barbecues or any occasion that calls for vibrant, flavorful vegetables. Ingredients: 1 red bell pepper, sliced; 1 zucchini, sliced; 1 eggplant, …
From chefsbliss.com

21 PLANT-BASED DESSERT RECIPES YOU’LL WISH YOU FOUND SOONER
4 days ago Get the Recipe: Easy Peanut Butter Bliss Balls – Naturally Vegan & Gluten-Free! Sugar-Free Sweet Potato Brownies. Sugar-Free Sweet Potato Brownies. Photo credit: Two …
From twocityvegans.com

66 SWEET AND SAVORY CITRUS MAGIC THAT’S PERFECT FOR ANY SEASON
Make this easy rockfish fillet recipe all in one pan with a simple garlic butter sauce and a splash of lemon. Rockfish is a mild-tasting white fish, so it’s a great family-friendly seafood option. Our …
From binkysculinarycarnival.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Thousand Island Dressing_image Thousand Island Dressing

Miso and Soy Chilean Sea Bass_image Miso and Soy Chilean Sea Bass

Slow-Cooker Apple Raspberry Sauce_image Slow Cooker Apple Raspberry Sauce

Party Meatballs_image Party Meatballs

Chili Chocolate Cinnamon Cake_image Chili Chocolate Cinnamon Cake

Pineapple Punch_image Pineapple Punch

James Beard's Chicken With 40 Cloves of Garlic_image James Beard's Chicken With 40 Cloves of Garlic

Quick Beef Stir-Fry_image Quick Beef Stir Fry

Tomato Dill Soup_image Tomato Dill Soup

Glazed Apple Pie Bars_image Glazed Apple Pie Bars

Peach-Strawberry Cobbler with Buttery Lemon Crust_image Peach Strawberry Cobbler with Buttery Lemon Crust

Grilled Mojo Chicken Salad With Asparagus and Oranges_image Grilled Mojo Chicken Salad With Asparagus and Oranges

Joe's Stone Crab Key Lime Pie Recipe - (3.8/5)_image Joe's Stone Crab Key Lime Pie Recipe (3.8/5)

Flank Steak and Arugula Salad_image Flank Steak and Arugula Salad

Fragrant Thai Prawn and Lychee Salad_image Fragrant Thai Prawn and Lychee Salad

LINGUINE PRIMAVERA_image LINGUINE PRIMAVERA

Auntie's Southern chicken & gravy_image Auntie's Southern chicken & gravy

Tempeh Pepper Steak_image Tempeh Pepper Steak

Fiesta Lasagna_image Fiesta Lasagna

Spicy plum tart with marsala custard_image Spicy plum tart with marsala custard

Related Search

1960tomatogravy

Creamy Corned Beef Dip

Demi Glace From The Plaza Hotel

Easy Crumpets

Iced Mocha Coffee

Italian Spinach Salad

Mom's Cabbage Goulash

Strawberry Tea