Sweetly Baked Bananas Recipes
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
FRIED SWEET BANANAS
A very traditional breakfast or dessert in northeast Brazil, bananas or plantains are fried in butter and coated with cinnamon-sugar. Delicious with vanilla ice cream too.
Provided by Nandabear
Categories World Cuisine Recipes Latin American South American Brazilian
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Cut each banana half into 3 or 4 pieces.
- Mix sugar and cinnamon together in a shallow bowl.
- Melt butter in a skillet over medium-low heat; add banana slices and cook until golden brown, 5 to 10 minutes. Transfer banana slices to a paper towel-lined plate. Coat banana slices, 1 at a time, with cinnamon-sugar.
Nutrition Facts : Calories 169.1 calories, Carbohydrate 30.5 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 1.8 g, Protein 0.7 g, SaturatedFat 3.7 g, Sodium 41.5 mg, Sugar 23.9 g
BAKED BANANAS
Steps:
- Preheat oven to 400F degrees.
- Arrange banana on an oven safe dish or foil.
- Sprinkle with cinnamon and honey.
- Cover tight with foil and bake for 10 to 15 minutes, depending on how soft you like them.
- Enjoy as is, or (optional) add some whipped cream or light ice cream on the side.
Nutrition Facts : ServingSize 1 baked banana, Calories 137 kcal, Carbohydrate 35.5 g, Protein 1.5 g, Fat 0.5 g, Sodium 2 mg, Fiber 3 g, Sugar 23 g, SaturatedFat 0.2 g
HOMEMADE BAKED BANANA CHIPS
Turn over-ripe bananas into baked banana chips! This snack is easy to make and perfect for dipping with salsa, guacamole, or hummus!
Provided by MOMables.com
Categories snacks
Time 2h5m
Number Of Ingredients 4
Steps:
- Preheat the oven to 250F. Line a large sheet with parchment paper.
- In a small bowl, combine 4 parts (4 tablespoons) water with 1 part (1 tablespoon) lemon juice.
- Slice bananas very thin, about 1/8″ thick coins, brush with lemon juice and water mixture. Sprinkle with kosher salt.
- Bake at 250F for about 1 1/2 to 2 hours or until they are crispy, making sure to flip them over halfway through.
- Remove them from the oven and allow them to cool (the longer they cool the crispier they become).
Nutrition Facts : ServingSize 9-12 chips, Calories 110 calories, Sugar 15g, Sodium 1.4mg, Fat 0.4g, SaturatedFat 0.1g, Carbohydrate 28.5g, Fiber 3.1g, Protein 1.4g
OVEN BAKED SWEET PLANTAINS
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Provided by Ang11002
Categories Tropical Fruits
Time 20m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 450°F.
- Coat a nonstick cookie sheet with cooking spray.
- Cut the ends off of the plantains and peel.
- Cut each plantain on the diagonal into 1/2 inch slices.
- Arrange in single layer and coat tops with cooking spray.
- Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.
Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
15 RIPE BANANA RECIPES: MUFFINS, BREAD, & MORE!
This banana muffins recipe is perfect: moist, sweet, and irresistibly banana scented! Everyone will love this classic muffin.
Provided by Sonja Overhiser
Categories Baked
Time 35m
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees Fahrenheit. Add 12 muffin cups to a muffin tin.
- In a medium bowl, whisk the all-purpose flour, cinnamon, ginger, baking powder, baking soda, and kosher salt.
- In another medium bowl, mash the banana. Whisk in the egg, granulated sugar, vegetable oil, and vanilla.
- Mix the wet ingredients into the dry ingredients using a spatula, and stir until a smooth batter forms. Avoid the urge to overmix. Gently fold in the chocolate chips. Divide the batter evenly into the muffin cups.
- Bake the muffins for 15 minutes, until puffed and golden on top. Cool for 5 minutes in the pan, then transfer to a rack to cool fully, about 1 hour. Store up to 4 days in a sealed container at room temperature, refrigerated up to 1 week or more (allow to come to room temperature before serving), or frozen up to 3 months.
Nutrition Facts : ServingSize Muffin, Calories 204 calories, Sugar 11.1 g, Sodium 223 mg, Fat 7.3 g, SaturatedFat 5.6 g, TransFat 0 g, Carbohydrate 29.3 g, Fiber 3.2 g, Protein 4.1 g, Cholesterol 41.3 mg
BOOZY BAKED CARAMELISED BANANAS
Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans
Provided by Esther Clark
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
- Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium
SWEETLY BAKED BANANAS
Make and share this Sweetly Baked Bananas recipe from Food.com.
Provided by Lavender Lynn
Categories Tropical Fruits
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel the bananas and cut them in half, lengthwise.
- Turn the oven to 350 degrees F and grease a baking dish.
- Arrange bananas halves in the dish, dot with butter.
- Spread honey and lemon juice over the bananas.
- Bake for 15 minutes.
- Put the sour cream into a bowl and serve it with your baked bananas.
Nutrition Facts : Calories 254.8, Fat 12, SaturatedFat 7.5, Cholesterol 30.5, Sodium 83.6, Carbohydrate 39.7, Fiber 3.6, Sugar 25.3, Protein 1.6
HONEY BAKED BANANAS RECIPE
These honey baked bananas are the answer to all of your pudding prayers. They're healthy, tasty and simple to make.
Provided by Jessica Dady
Categories Dessert
Time 20m
Yield Serves: 4
Number Of Ingredients 6
Steps:
- Pre-heat oven to 190⁰C/370⁰F/Fan 180⁰C/Gas Mark 5.
- Slice the bananas lengthways, and place them in a baking tray lined with aluminum foil.
- Pour a tbsp of honey and a pinch of cinnamon and sugar over each banana half, ensuring that they are evenly coated.
- Bake for 10-15 minutes until the bananas are soft and sticky.
- Serve warm with a dollop of Greek yoghurt drizzled with honey and a tsp of walnuts sprinkled over each half.
Nutrition Facts : @context https, Calories 192 Kcal, Sugar 24.9 g, Fat 8.4 g, SaturatedFat 3.7 g, Sodium 0.09 g, Protein 4.3 g, Carbohydrate 27.1 g
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- Place the bananas on the prepared baking tray and squeeze the lime juice evenly over the bananas. Sprinkle the cinnamon on top.
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- Using a knife remove the peel of the plantain by cutting off the ends then cut through the skin lengthwise. Remove the skin and slice diagonally into 1/2 inch slices.
- Place slices in a single layer on a cookie sheet, spray the top of plantains with cooking spray and bake for 20 minutes, turning halfway or until plantains are golden brown.
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- Hummingbird Cake. A Hummingbird Cake makes the best type of springtime dessert. It's loaded with bananas, nuts, and pineapple. It has a light tropical flavor and is perfect for parties, showers, weddings, and more.
- Favorite Banana Pudding. Who thought that a recipe that begins with a powdered pudding mix would produce such a delicious banana pudding? This is incredibly easy, but don't let that fool you; it's also seriously addicting.
- Blueberry Banana Cake. Although this is called a "cake", it's so much more than that! Don't relegate this easy dessert to an after-dinner treat. You could also serve this blueberry-banana cake for breakfast, brunch or even afternoon tea.
- Bananas Foster. Bananas Foster is such a showy dessert but it's so easy to make. It was created in 1951 at Brennan's Restaurant in New Orleans. What makes it so special is that it is flambéed tableside for a spectacular effect.
- Bananas Foster Bread Pudding. This luscious bananas Foster bread pudding combines two classics—bananas Foster and bread pudding. It's made with whole milk and a buttery bread like challah or brioche for a rich, creamy ending to a NOLA-inspired meal.
- Banana Oatmeal Cookies. Although filled with healthy ingredients like bananas, oatmeal, and walnuts, these cookies have all the familiar flavors of an oatmeal cookie, making for a delicious dessert.
- Classic Banana Split. Is there anything better than a classic banana split? It's a simple dessert, but somehow the combination of fresh bananas, ice cream, and all the sundae fixin's just combines to make something magical!
- Banana Split Cake. Take all the flavors of a banana split and bake them into a sweet, delicious cake. The banana split cake recipe looks complicated, but it's relatively easy.
- Banana Pudding Cake. This recipe takes the classic banana pudding dessert and turns it into a delicious cake. After a cake batter made with ripe bananas is baked, holes are poked in the cake and the vanilla pudding is spooned over.
- Double Banana Upside Down Cake. Oh, baby! There are bananas in the cake and bananas on the top (aka bottom) of the cake. Completing the tropical theme, there's also a hefty dose of rum in this double upside down cake!
TOP 10 WAYS TO USE UP RIPE BANANAS | BBC GOOD FOOD
From bbcgoodfood.com
- Banana bread. A popular way of using up bananas is in a loaf or bread, and we have no shortage of recipes to keep you busy. Try a traditional loaf with icing, team it with Brazil nuts, or try our healthy banana bread with low-fat spread for breakfast.
- Baked bananas. Let your soft and squidgy bananas meld in heavenly fashion with chocolate buttons in these whole baked bananas. If it’s not barbecue season, they’ll cook perfectly well in the oven.
- Banana muffins. Earn brownie points by tucking one of these moreish banana and pecan muffins into a lunchbox, or serve for an easy breakfast. If you prefer, you can swap the buttermilk for milk and lemon juice.
- Microwave banana pudding. The mashable nature of overripe bananas means they can easily be worked into a cake batter. This cheat’s pud takes merely 20 minutes in the microwave, making it an ideal no-fuss midweek pud.
- Quick banana ice cream. You don't need a fancy churner to enjoy homemade ice cream. For this version, chop your ripe bananas then freeze on a tray. Once frozen, whizz in a food processor with milk.
- Banana smoothie. Another way of getting benefits from nutritious, potassium-rich bananas is to blitz them into a smoothie. Hazelnuts, mango, citrus fruits and berries all complement bananas in rather fine fashion.
- Banana pancakes. Go stateside at brunch time and flip up some fluffy pancakes with banana two-ways – sliced into thin rounds and mashed into the batter.
- Banana fairy cakes. Use up your mushy bananas in a traditional sponge. These cake sale-friendly cupcakes with retro icing will go down a storm with kids.
- French toast. This decadent fried sandwich will work as a brunch dish or pudding, but it’s not for the faint-hearted – double cream, maple syrup, chocolate and mashed banana combined will knock your socks off.
- Feelgood flapjacks. Be a little more virtuous with a nutritious flapjack, packed with hidden apple and banana, healthy seeds, chewy apricots and peanut butter.
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