Sweetlipfilletswithtamarind Recipes

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SWEETLIP FILLETS WITH TAMARIND



Sweetlip Fillets With Tamarind image

This is a nice delicate sauce with a bit of tang to go with any nice white fish fillets. Very quick to do and healthy too.

Provided by Latchy

Categories     Malaysian

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 kg fish fillet, of your choice
4 garlic cloves, finely sliced
3 tablespoons teriyaki sauce
2 tablespoons fish sauce
1 tablespoon palm sugar (shaved)
1/2 cup tamarind juice
2 teaspoons chopped ginger
oil (for frying)
finely sliced red chile, and green onions for decoration

Steps:

  • Fry the garlic in a little oil till softened.
  • Add the teriyaki, sugar, fish sauce, tamarind liquid and ginger and boil for a few minutes until slightly thickened.
  • Steam the fish fillets for about 12 mins, or until cooked.
  • Drizzle the sauce over the fish fillets and garnish with chili and green onion.
  • Nice served with steamed rice and a Chinese green vegetable.

Nutrition Facts : Calories 297.3, Fat 2.2, SaturatedFat 0.5, Cholesterol 137.5, Sodium 1419.8, Carbohydrate 7.2, Fiber 0.2, Sugar 5.4, Protein 58.6

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