Sweetcorn Sundal Sweet Corn Usli Recipes

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SWEETCORN SUNDAL |SWEET CORN USLI RECIPE



Sweetcorn Sundal |Sweet Corn Usli Recipe image

Sweet corn Usli is a simple dry dish made by seasoning steamed sweet corns with mustards seeds , curry leaves , chilies, asafoetida and fresh grated coconut.

Provided by Muktha H S

Categories     Salads     Side Dish

Time 18m

Number Of Ingredients 12

1.5 cups Sweet Corn
3 tbsp Fresh coconut grated
1 tbsp cooking oil
1/2 Tsp Mustard seeds
1/2 Tsp Jeera seeds / Cumin Seeds
1 Tbsp Urad Dal white / Split Black Gram ,de-skinned
2 Tsp Green chilies , chopped finely
2 sprig Curry leaves
2 Dry Red Chilies , broken
1/4 Tsp Asafoetida / Hing
2 Tbsp Coriander leaves , chopped
1 tsp Lime juice

Steps:

  • Heat water in a steamer and steam sweetcorns for about 8-10 minutes.
  • In a pan , heat 1 Tbsp of oil . Add mustard seeds and allow it to splutter.
  • Now add in cumin seeds/ jeera seeds and split urad dal , allow it to change colour.
  • Add chopped green chilies , 1 sprig curry leaves , and 2-3 broken dry red chilies. Also add in 1/4 Tsp of Hing / asafoetida , mix well everything and Saute for 2-3 minutes.
  • Now add in steamed sweet corns and stir well everything.
  • Add salt as per taste and mix well everything.
  • Add in grated fresh coconut , mix well everything on high heat and turn off the stove.
  • Garnish with coriander leaves and squeeze in fresh lime juice , mix well and serve.

Nutrition Facts : Calories 126 kcal, ServingSize 1 serving

VERMICELLI SWEET CORN USLI



Vermicelli Sweet Corn Usli image

This is a take on vermicelli usli, also known as upma - an ideal South Indian breakfast, savory and satisfying, full of vegetables and delicate fried noodles, and seasoned with coconut and cashews. Though commonly made with carrots and peas, you can toss in whatever vegetables you have on hand. In summer, fresh corn adds plenty of crunch and sweetness, and the dish works for lunch and dinner, just as it is.

Provided by Tejal Rao

Categories     breakfast, brunch, lunch, noodles, main course

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 13

2 tablespoons coconut oil
2 cups wheat vermicelli noodles (see Tip)
1/2 teaspoon black mustard seeds
1 teaspoon urad dal (optional)
1 red onion, finely chopped
1 sprig fresh curry leaves
1 green chile, such as serrano, finely chopped
1 teaspoon kosher salt (Diamond Crystal)
1 ear fresh corn, kernels cut off the cob
1/2 cup roasted cashews, roughly chopped
1/4 cup cilantro leaves, chopped, plus more for garnish
1/4 cup frozen or fresh grated coconut, plus more for garnish
1 lime, halved

Steps:

  • Heat 1 tablespoon coconut oil in a medium pot with a fitted lid over medium heat. If the noodles are on the long side, break them up into roughly bite-size pieces. Add them to the pot, and use a wooden spoon to keep them moving so they get lightly toasted, about 2 minutes. Scrape into a bowl.
  • In the same pot, heat the remaining tablespoon oil over medium and fry the mustard seeds. When they pop, add the urad dal (if using), the onion, curry leaves, chile and salt. When the onion is completely softened, but not yet browned, add 1 cup water.
  • As soon as the water comes to a boil, add the toasted noodles, corn kernels, cashews, cilantro and coconut; stir well. Cover, and cook on low for 5 minutes, then turn off the heat, and let it rest for another 5 minutes.
  • Season to taste with salt and lime juice, then garnish with extra coconut and cilantro, and serve warm or at room temperature.

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