Sweetbananacarobshake Recipes

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CAROB BANANA BROWNIES



Carob Banana Brownies image

Another excellent dessert and so easy to make. My son is allergic to chocolate so I spend my life finding yummy carob recipes. This was a winner.

Provided by Mom2Eight

Categories     Bar Cookie

Time 50m

Yield 12 serving(s)

Number Of Ingredients 9

2 cups whole wheat flour (or white)
1/2 cup chatfield's carob powder
1 2/3 teaspoons baking powder
1 tablespoon allspice
1/2 cup butter
1/2 cup honey
1/4-1/2 teaspoon vanilla
2 ripe bananas
1 cup water

Steps:

  • Preheat oven to 350 degrees. In a large bowl combine dry ingredients. IN a blender combine remaining ingredients or mix well by hand. When blended, the yield will be approximately 2 ½ cups. Add blended ingredients to dry ingredients and mix well.
  • Prepare a square cake pan by buttering and then liberally dusting with carob powder to prevent sticking. Add batter. Bake for 35 minutes, or until a toothpick inserted in the middle comes out clean.

Nutrition Facts : Calories 197.9, Fat 8.2, SaturatedFat 5, Cholesterol 20.3, Sodium 107.5, Carbohydrate 31.2, Fiber 3.1, Sugar 14.1, Protein 3.1

SWEET BANANA-CAROB SHAKE



Sweet Banana-Carob Shake image

I invented this one morning when I was just dying to combine these ingredients... worked very well, I must say. It's best if you give it 1/2 hour or so in the freezer so it gets more like ice cream than a thick drink.

Provided by White Rose Child

Categories     Smoothies

Time 25m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 5

2 medium bananas, frozen
1 cup cold vanilla-flavored soymilk or 1 cup plain soymilk
1 tablespoon carob powder, sifted
4 soft dates (I used Parnoosh dates)
1/2 teaspoon vanilla extract, to taste

Steps:

  • If dates have been refrigerated, warm them a bit in the microwave, to make softer and easier to blend.
  • Slice the frozen bananas, this helps out your blender :-).
  • Combine all ingredients in a food processor or blender, and blend till very smooth (you'll have visible flecks of date skin but who cares).
  • Pour into 2 mugs and let them sit in the freezer for 20-60 minutes.
  • Enjoy your freezy treat!

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