SWEET AND SPICY SALMON FILLETS
Make and share this Sweet and Spicy Salmon Fillets recipe from Food.com.
Provided by cbdepot335546
Categories High Protein
Time 55m
Yield 2 fillets, 2 serving(s)
Number Of Ingredients 5
Steps:
- In a non stick baking dish, dice onion and spread out in bottom of dish; spray with nonstick cooking oil.
- Lay fillets on top of onions.
- In separate sauce pan heat butter, jelly and worchestershire sauce over medium heat until jelly becomes liquid; spoon over salmon.
- Bake at 350° F for 40 minutes.
Nutrition Facts : Calories 562.8, Fat 19.8, SaturatedFat 6.2, Cholesterol 161.5, Sodium 328.6, Carbohydrate 27.7, Fiber 1.2, Sugar 18.8, Protein 65.9
SWEET AND SPICY SALMON RECIPE
A great rub of spices, brown sugar and lemon zest make this sweet and spicy salmon a light flavorful dish. Perfect for large crowds or just two.
Provided by Cheryl
Time 37m
Number Of Ingredients 10
Steps:
- Preheat oven to 400F.
- MARINATE SALMON: Place juice, maple syrup and soy in a ziploc bag along with salmon. Marinate for 20-30 minutes.
- MAKE RUB: Combine all Rub ingredients in a small bowl and mix well.
- PREPARE SALMON: Remove salmon fillets from the marinade. Discard the marinade. Place salmon fillets on a rimmed pan lined with foil or parchment paper. (If using foil, spray with oil for easy clean up). Generously sprinkle rub on top and sides of salmon (if you have a little extra and your salmon has no skin, cover that too).
- ROAST SALMON AND SERVE: Roast salmon for 10-12 minutes just until it flakes (rule of thumb is 10 minutes per inch of thickness). Don't overcook. Salmon should be medium with a bit of darker pink in the middle if you don't want it dry. Serve hot or at room temperature with lemon slices. Can be cooled, then refrigerated for a day and brought to room temperature before serving.
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